AUS Sarah Touma
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sarah Touma, Elyssa Haddadwhole field → | Doubles Women · team 16-24 | 1:25:20 | 1582nd of 3,169291st of 568 aged 16-24 | 46:49 | 26:41 | 11:55 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push1:25fastest 19%Sled pull3:33fastest 29%Burpee broad jump3:33fastest 19%Row5:07faster than 43%Farmers carry1:43fastest 45%Sandbag lunges3:13fastest 18%Wall balls3:42fastest 11%Runs (8 km)46:49faster than 47%Roxzone11:55faster than 12%Run 14:51fastest 43%Run 25:11fastest 45%Run 35:27fastest 49%Run 45:54faster than 34%Run 56:27faster than 23%Run 66:17faster than 28%Run 75:34fastest 45%Run 87:12fastest 30%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Elyssa Haddad, Odette Kannan, Lauren Tingey, Sarah Toumawhole field → | Relay Women · team U40 | 1:34:10 | 185th of 291146th of 211 aged U40 | 44:52 | 40:09 | 9:14 | View results | See splits Hide splitsSkiErg5:04fastest 28%Sled push3:02faster than 8%Sled pull5:50faster than 20%Burpee broad jump6:55faster than 36%Row4:45fastest 21%Farmers carry2:16faster than 16%Sandbag lunges6:09faster than 24%Wall balls6:08faster than 27%Runs (8 km)44:52faster than 47%Roxzone9:14faster than 36%Run 14:10fastest 26%Run 24:37fastest 20%Run 35:39faster than 37%Run 45:32faster than 39%Run 55:48faster than 24%Run 64:51fastest 26%Run 76:08faster than 14%Run 88:09faster than 25%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Laura Romeo, Sarah Toumawhole field → | Doubles Women · team 16-24 | 1:24:26 | 1116th of 2,446243rd of 410 aged 16-24 | 44:52 | 29:26 | 10:12 | View results | See splits Hide splitsSkiErg4:30fastest 27%Sled push2:15faster than 6%Sled pull4:25faster than 37%Burpee broad jump3:43fastest 35%Row5:12faster than 42%Farmers carry1:55faster than 42%Sandbag lunges3:25fastest 37%Wall balls4:01fastest 39%Runs (8 km)44:52fastest 44%Roxzone10:12faster than 47%Run 13:10fastest 42%Run 25:13fastest 30%Run 35:30fastest 34%Run 45:52fastest 48%Run 55:54fastest 43%Run 65:48fastest 39%Run 76:22faster than 37%Run 87:07faster than 44%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Laura Romeo, Sarah Toumawhole field → | Doubles Women · team 16-24 | 1:28:42 | 1431st of 2,331297th of 469 aged 16-24 | 47:46 | 29:28 | 11:28† | View results | See splits Hide splitsSkiErg4:37faster than 38%Sled push1:39faster than 25%Sled pull3:54fastest 37%Burpee broad jump4:34faster than 35%Row5:08faster than 42%Farmers carry1:58faster than 44%Sandbag lunges3:37fastest 39%Wall balls4:01fastest 29%Runs (8 km)47:46faster than 39%Roxzone11:28Run 15:07faster than 38%Run 25:28faster than 34%Run 35:35faster than 42%Run 45:47faster than 38%Run 55:41faster than 49%Run 66:00faster than 34%Run 76:07faster than 31%Run 88:01faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2026 · best of 3 | 4:48 |
| Sled push | 1:25 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 3:33 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:33 | Sydney 2026 · best of 3 | 4:17 |
| Row | 5:07 | Sydney 2026 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:13 | Sydney 2026 · best of 3 | 3:47 |
| Wall balls | 3:42 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:52 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 10:12 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Elyssa Haddad2 races
- Laura Romeo2 races
- Lauren Tingey1 race
- Odette Kannan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Doubles Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
