BEL Sarah Thomsin
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:30 (Ghent Dec 2025) · Doubles Mixed 1:03:40 (Rotterdam 2026) · Doubles Women 1:15:14 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 30-34 | 1:24:29 | top 19% 201/1,072 | 36:33 | 41:05 | 6:55 | splitsSkiErg5:10Sled push3:14Sled pull6:35Burpee broad jump6:54Row5:25Farmers carry2:45Sandbag lunges5:12Wall balls5:50Run 13:23Run 24:27Run 34:31Run 44:40Run 54:41Run 64:46Run 74:58Run 85:10Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Benoit Masset, Sarah Thomsinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:26 | top 3% 62/2,154 | 33:27 | 25:08 | 5:53 | splitsSkiErg4:09Sled push1:55Sled pull2:50Burpee broad jump3:18Row4:13Farmers carry1:43Sandbag lunges3:25Wall balls3:35Run 14:26Run 23:56Run 34:05Run 44:12Run 54:10Run 64:20Run 74:21Run 84:00Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Benoit Masset, Sarah Thomsinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:40 | top 4% 75/2,213 | 33:35 | 25:01 | 5:09 | splitsSkiErg4:19Sled push1:44Sled pull3:15Burpee broad jump2:46Row4:17Farmers carry1:34Sandbag lunges3:27Wall balls3:39Run 14:15Run 24:03Run 34:05Run 44:08Run 54:10Run 64:09Run 74:09Run 84:40Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Sarah Thomsin, Mike Burtomboiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:46 | top 12% 200/1,777 | 33:54 | 26:30 | 6:25 | splitsSkiErg4:07Sled push1:50Sled pull3:44Burpee broad jump2:35Row4:55Farmers carry1:41Sandbag lunges3:47Wall balls3:51Run 13:07Run 23:58Run 34:21Run 44:16Run 54:25Run 64:28Run 74:29Run 84:53Full report for this race → |
| Ghent Dec 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:18:30 | top 13% 124/1,009 | 35:37 | 36:59 | 5:58 | splitsSkiErg5:08Sled push3:11Sled pull6:28Burpee broad jump5:44Row5:07Farmers carry2:08Sandbag lunges4:14Wall balls4:59Run 14:34Run 24:15Run 34:25Run 44:24Run 54:33Run 64:30Run 74:28Run 84:32Full report for this race → |
| Ghent Dec 2025 12 Dec 2025team: Benoit Masset, Sarah Thomsinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:58 | top 8% 76/1,085 | 33:52 | 25:45 | 5:25 | splitsSkiErg4:00Sled push2:00Sled pull3:54Burpee broad jump2:53Row4:30Farmers carry1:28Sandbag lunges3:11Wall balls3:49Run 14:18Run 23:57Run 34:13Run 44:18Run 54:24Run 64:09Run 74:13Run 84:23Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Maurine Servais, Sarah Thomsinwhat the whole field did → | Doubles Women · team 30-34 | 1:15:14 | top 13% 131/1,069 | 42:02 | 27:01 | 6:14 | splitsSkiErg4:29Sled push1:32Sled pull3:52Burpee broad jump3:47Row4:44Farmers carry1:32Sandbag lunges3:18Wall balls3:47Run 15:22Run 25:09Run 35:16Run 45:13Run 55:09Run 65:10Run 75:20Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent Dec 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Open Women finisher at Ghent Dec 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
