Athlete · Doubles Women · team 16-24 · GBR GBR

Sarah Scanlon

www.roxtimes.com/athletes/sarah-scanlon-t-b68bbc

3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:09:32 at London Olympia 2026.

Best Doubles Women time1:09:32London Olympia 2026
Best Doubles Women place121stof 2,444 · Cardiff 2026
Latest race1:09:48Cardiff 2026 · Doubles Women with Danielle Derrick0:16 slower than Sarah's best Doubles Women time (1:09:32)
Strongest part of the raceRoxzonefaster than 97% of Doubles Women at London Olympia 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:32 best 1:09:32 · London Olympia

This line shows the finish time of Sarah Scanlon at each race, oldest on the left; lower is faster.The best was 1:09:32 at London Olympia (Mar 2026); Sarah Scanlon was 3:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Women 1:13:33
London Olympia Mar 2026 Doubles Women 1:09:32
Cardiff Apr 2026 Doubles Women 1:09:48

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 16-24, with Danielle Derrick 1:09:48 121st of 2,444; 15th of 336 aged 16-24 37:58 28:32 3:18† Runs 37:58 · Stations 28:32 · Roxzone 3:18

121st of 2,444 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:52: most time gained on the eight runs (2:07), most lost on sled pull (1:00). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:43 more).

Sarah Scanlon at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:11 6:21 faster than 93%
SkiErg: 4:36 4:50 faster than 81%
Run 2: 4:36 5:47 faster than 95%
Sled push: 1:54 1:52 faster than 46%
Run 3: 4:34 6:03 faster than 98%
Sled pull: 4:17 3:55 faster than 30%
Run 4: 4:34 6:05 faster than 98%
Burpee broad jump: 3:51 4:41 faster than 79%
Run 5: 4:36 6:11 faster than 98%
Row: 4:58 5:13 faster than 76%
Run 6: 4:50 6:27 faster than 98%
Farmers carry: 2:03 2:22 faster than 83%
Run 7: 4:22 5:47 faster than 98%
Sandbag lunges: 2:55 3:37 faster than 86%
Run 8: 5:17 6:59 faster than 98%
Wall balls: 3:58 4:20 faster than 72%
Roxzone †: 3:18
Runs (8 km) 37:58 49:56 faster than 98%
Stations (8) 28:32
Finish 1:09:48 1:25:36 121st of 2,444 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Anna Gillespie 1:09:32 121st of 2,211; 22nd of 270 aged 16-24 38:53 26:16 4:28 Runs 38:53 · Stations 26:16 · Roxzone 4:28

121st of 2,211 Doubles Women (faster than 94%). Against the 63 who finished around 1:09:18: most time gained on sandbag lunges (0:19), most lost on sled pull (0:33). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:07 more).

Sarah Scanlon at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 4:41 5:44 faster than 92%
SkiErg: 4:21 4:40 faster than 89%
Run 2: 4:20 5:27 faster than 95%
Sled push: 1:57 1:51 faster than 37%
Run 3: 4:34 5:40 faster than 94%
Sled pull: 3:49 3:51 faster than 52%
Run 4: 4:37 5:42 faster than 93%
Burpee broad jump: 3:11 4:21 faster than 91%
Run 5: 4:43 5:50 faster than 93%
Row: 4:52 5:08 faster than 79%
Run 6: 4:47 5:47 faster than 91%
Farmers carry: 1:42 1:55 faster than 81%
Run 7: 4:55 5:46 faster than 87%
Sandbag lunges: 2:46 3:49 faster than 95%
Run 8: 6:19 7:52 faster than 92%
Wall balls: 3:38 4:37 faster than 96%
Roxzone: 4:28 6:17 faster than 97%
Runs (8 km) 38:53 48:15 faster than 93%
Stations (8) 26:16
Finish 1:09:32 1:25:16 121st of 2,211 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Danielle Derrick 1:13:33 498th of 3,491; 78th of 417 aged 16-24 32:33* 30:10* 10:54 Runs 32:33 · Stations 30:10 · Roxzone 10:54

498th of 3,491 Doubles Women (faster than 85%). Against the 107 who finished around 1:13:50: most time gained on the eight runs (1:58), most lost on wall balls (0:47). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:43 more).

Sarah Scanlon at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:17 4:02 faster than 91%
SkiErg: 5:10 5:07 faster than 45%
Run 2: 3:54 4:37 faster than 89%
Sled push: 2:06 1:51 faster than 21%
Run 3: 3:59 4:45 faster than 91%
Sled pull: 4:10 4:13 faster than 53%
Run 4: 3:55 4:51 faster than 93%
Burpee broad jump: 3:25 4:23 faster than 85%
Run 5: 3:59 4:54 faster than 93%
Row: 5:28 5:19 faster than 35%
Run 6: 3:58 4:53 faster than 93%
Farmers carry: 1:35 1:49 faster than 83%
Run 7: 4:07 4:54 faster than 89%
Sandbag lunges: 3:29 3:41 faster than 61%
Run 8: 5:28 6:42 faster than 92%
Wall balls: 4:47 4:27 faster than 34%
Roxzone: 10:54 13:21 faster than 90%
Runs (8 km) 32:33 39:40 faster than 92%
Stations (8) 30:10
Finish 1:13:33 1:24:12 498th of 3,491 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 4:21 London Olympia 2026 · best of 3 4:49
Sled push 1:54 Cardiff 2026 · best of 3 1:52
Sled pull 3:49 London Olympia 2026 · best of 3 4:13
Burpee broad jump 3:11 London Olympia 2026 · best of 3 4:18
Row 4:52 London Olympia 2026 · best of 3 5:13
Farmers carry 1:35 London ExCeL 2025 · best of 3 1:52
Sandbag lunges 2:46 London Olympia 2026 · best of 3 3:47
Wall balls 3:38 London Olympia 2026 · best of 3 4:22
Runs (8 km) 32:33 London ExCeL 2025 · best of 3 49:17
Roxzone 4:28 London Olympia 2026 · best of 2 7:46
How to read

Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London Olympia 2026, against 2,211 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 37%).

See the numbers
Part Sarah: faster than
Ski 90%
Push 37%
Pull 53%
BBJ 92%
Row 80%
Carry 82%
Lunges 96%
Wall balls 97%
Roxzone 97%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 37%
Sled pull faster than 53%
Burpee broad jump faster than 92%
Row faster than 80%
Farmers carry faster than 82%
Sandbag lunges faster than 96%
Wall balls faster than 97%
Roxzone faster than 97%
Runs (8 km) faster than 93%

How much of the field Sarah beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:06 slower
Sled pull 0:02 faster
Burpee broad jump 1:10 faster
Row 0:16 faster
Farmers carry 0:13 faster
Sandbag lunges 1:03 faster
Wall balls 0:59 faster
Roxzone 1:49 faster
Runs (8 km) 9:22 faster

Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sled push (0:06 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:09:32
4:414:214:201:574:343:494:373:114:434:524:471:424:552:466:193:384:28
Typical Doubles Women1:24:17
5:444:405:271:515:403:515:424:215:505:085:471:555:463:497:524:376:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 38:56 running, 26:16 at the stations and 4:28 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).

See the numbers
Part Sarah Typical Doubles Women
Run 1 4:41 5:44
SkiErg 4:21 4:40
Run 2 4:20 5:27
Sled push 1:57 1:51
Run 3 4:34 5:40
Sled pull 3:49 3:51
Run 4 4:37 5:42
Burpee broad jump 3:11 4:21
Run 5 4:43 5:50
Row 4:52 5:08
Run 6 4:47 5:47
Farmers carry 1:42 1:55
Run 7 4:55 5:46
Sandbag lunges 2:46 3:49
Run 8 6:19 7:52
Wall balls 3:38 4:37
Roxzone 4:28 6:17
Finish 1:09:32 1:25:16

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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