GBR Sarah Riggs
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:32:01 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Sarah Riggs, Rhys Humewhole field → | Doubles Mixed · team 30-39 | 1:32:01 | 1368th of 1,712587th of 713 aged 30-39 | 55:21 | 29:57 | 6:46 | View results | See splits Hide splitsSkiErg4:27faster than 16%Sled push2:06faster than 43%Sled pull3:32fastest 46%Burpee broad jump3:52faster than 36%Row5:02faster than 21%Farmers carry1:48faster than 44%Sandbag lunges4:03faster than 47%Wall balls5:07faster than 26%Runs (8 km)55:21faster than 16%Roxzone6:46faster than 15%Run 14:32faster than 34%Run 27:12faster than 14%Run 37:28faster than 13%Run 47:41faster than 12%Run 58:00faster than 12%Run 67:24faster than 16%Run 77:24faster than 18%Run 85:44faster than 27%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Richard Coles, Sarah Riggswhole field → | Doubles Mixed · team 40-49 | 1:41:36 | 1274th of 1,389284th of 320 aged 40-49 | 53:12 | 36:32 | 11:58 | View results | See splits Hide splitsSkiErg4:54faster than 2%Sled push2:28faster than 14%Sled pull4:37faster than 19%Burpee broad jump4:28faster than 23%Row5:20faster than 6%Farmers carry2:10faster than 7%Sandbag lunges5:11faster than 12%Wall balls7:24faster than 4%Runs (8 km)53:12faster than 13%Roxzone11:58faster than 4%Run 16:59faster than 14%Run 26:10faster than 11%Run 36:31faster than 12%Run 46:25faster than 15%Run 56:42faster than 14%Run 66:41faster than 12%Run 76:42faster than 13%Run 87:06faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:32 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 5:02 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 5:07 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 53:12 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 6:46 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rhys Hume1 race
- Richard Coles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
