GBR Sarah Potter
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Potter, Ruth Lynchwhole field → | Doubles Women · team 35-39 | 1:13:42 | 510th of 3,49174th of 619 aged 35-39 | 35:03* | 27:18* | 11:26 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push1:44fastest 32%Sled pull3:50fastest 28%Burpee broad jump2:55fastest 4%Row5:05fastest 27%Farmers carry1:31fastest 10%Sandbag lunges2:46fastest 6%Wall balls4:22fastest 45%Runs (8 km)35:03fastest 19%Roxzone11:26fastest 17%Run 13:15fastest 8%Run 24:09fastest 22%Run 34:19fastest 24%Run 44:18fastest 21%Run 54:27fastest 25%Run 64:26fastest 24%Run 74:23fastest 22%Run 85:49fastest 17%Full report for this race → |
| London 2024 29 Nov 2024team: Mia Coombs, Sarah Potterwhole field → | Doubles Women · team 30-39 | 1:12:28 | 185th of 1,66875th of 654 aged 30-39 | 43:33 | 22:21 | 6:38 | View results | See splits Hide splitsSkiErg4:10fastest 3%Sled push1:22fastest 1%Sled pull2:47fastest 1%Burpee broad jump2:45fastest 3%Row4:32fastest 4%Farmers carry1:21fastest 2%Sandbag lunges2:09fastest 1%Wall balls3:15fastest 1%Runs (8 km)43:33fastest 33%Roxzone6:38fastest 15%Run 16:25fastest 22%Run 24:53fastest 30%Run 35:09fastest 35%Run 45:16fastest 38%Run 55:26fastest 42%Run 65:20fastest 38%Run 75:30fastest 48%Run 85:39fastest 35%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gaston Johnson, Sarah Potterwhole field → | Doubles Mixed · team 40-49 | 1:16:36 | 475th of 1,38985th of 320 aged 40-49 | 40:29 | 29:18 | 6:54 | View results | See splits Hide splitsSkiErg4:22faster than 31%Sled push2:07faster than 42%Sled pull4:04faster than 41%Burpee broad jump2:45fastest 14%Row4:52faster than 31%Farmers carry1:42fastest 43%Sandbag lunges4:02faster than 41%Wall balls5:24faster than 21%Runs (8 km)40:29fastest 25%Roxzone6:54fastest 37%Run 15:32fastest 26%Run 24:52fastest 33%Run 35:00fastest 29%Run 44:51fastest 20%Run 55:11fastest 31%Run 64:56fastest 22%Run 75:04fastest 28%Run 85:07fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:22 | London 2024 · best of 2 | 1:51 |
| Sled pull | 2:47 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:45 | London 2024 · best of 2 | 4:17 |
| Row | 4:32 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:21 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:09 | London 2024 · best of 2 | 3:47 |
| Wall balls | 3:15 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 35:03 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:38 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gaston Johnson1 race
- Mia Coombs1 race
- Ruth Lynch1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
