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Athlete · Open Women · 30-34 · USA USA

Sarah Nicoletti

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www.roxtimes.com/athletes/sarah-nicoletti-d4d3f4b3

9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:18:29Washington DC Sep 2026
Best Open Women place179thof 2,675 · Washington DC Sep 2026
Latest race1:10:23tampa Tamp · Doubles Women with Abriana JacobsSarah's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Women at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:29Washington DC Sep 2026 · 6 racesDoubles Women1:10:23tampa Tamp · 2 races · with Abriana JacobsDoubles Mixed1:26:03Atlanta 2025 · 1 race · with Logan Newman

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:29 best 1:18:29 · Washington DC

This line shows the finish time of Sarah Nicoletti at each race, oldest on the left; lower is faster.The best was 1:18:29 at Washington DC (Sep 2026); Sarah Nicoletti was 4:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Women 1:24:30
Washington DC Mar 2026 Open Women 1:19:15
Miami Apr 2026 Open Women 1:22:24
New York May 2026 Open Women 1:21:58
Washington DC Sep 2026 Open Women 1:18:29
Boston Oct 2026 Open Women 1:20:21

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:01 faster (1:24:30 to 1:18:29).

Every race

9 results at 8 races

Tap a result for its full report
tampa Tamp 25 Oct 2026
Race results
Doubles Women, team 25-29, with Abriana Jacobs 1:10:23 71st of 1,920; 17th of 393 aged 25-29 38:59 25:39 5:50 Runs 38:59 · Stations 25:39 · Roxzone 5:50

71st of 1,920 Doubles Women (faster than 96%). Against the 57 who finished around 1:11:38: most time gained on burpee broad jump (0:40), most lost on sled push (0:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:30 more).

Sarah Nicoletti at HYROX tampa Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 4:35 6:09 faster than 96%
SkiErg: 4:29 4:55 faster than 91%
Run 2: 4:48 6:12 faster than 94%
Sled push: 1:58 1:52 faster than 37%
Run 3: 5:03 6:31 faster than 94%
Sled pull: 3:13 4:19 faster than 96%
Run 4: 4:55 6:31 faster than 95%
Burpee broad jump: 2:39 4:18 faster than 98%
Run 5: 4:55 6:34 faster than 95%
Row: 4:48 5:14 faster than 87%
Run 6: 4:53 6:31 faster than 96%
Farmers carry: 1:50 1:56 faster than 64%
Run 7: 5:02 6:27 faster than 93%
Sandbag lunges: 2:48 3:53 faster than 94%
Run 8: 4:53 6:28 faster than 95%
Wall balls: 3:54 4:32 faster than 80%
Roxzone: 5:50 8:12 faster than 93%
Runs (8 km) 38:59 51:41 faster than 95%
Stations (8) 25:39
Finish 1:10:23 1:31:24 71st of 1,920 · faster than 96%

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026
Race results
Open Women, 30-34 1:20:21 163rd of 1,649; 36th of 342 aged 30-34 40:00 35:20 5:06 Runs 40:00 · Stations 35:20 · Roxzone 5:06

163rd of 1,649 Open Women (faster than 90%). Against the 50 who finished around 1:20:24: most time gained on wall balls (0:40), most lost on sled push (0:46). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:04 more).

Sarah Nicoletti at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 3:53 4:45 faster than 91%
SkiErg: 5:05 5:20 faster than 74%
Run 2: 4:46 5:49 faster than 89%
Sled push: 3:38 3:29 faster than 42%
Run 3: 5:02 6:10 faster than 90%
Sled pull: 5:05 6:05 faster than 80%
Run 4: 5:10 6:08 faster than 85%
Burpee broad jump: 4:57 7:07 faster than 90%
Run 5: 5:18 6:20 faster than 84%
Row: 5:20 5:37 faster than 72%
Run 6: 4:59 6:12 faster than 90%
Farmers carry: 2:38 2:21 faster than 31%
Run 7: 5:06 6:08 faster than 86%
Sandbag lunges: 4:20 5:29 faster than 82%
Run 8: 5:49 7:06 faster than 85%
Wall balls: 4:17 6:43 faster than 96%
Roxzone: 5:06 7:34 faster than 95%
Runs (8 km) 40:00 48:51 faster than 89%
Stations (8) 35:20
Finish 1:20:21 1:39:21 163rd of 1,649 · faster than 90%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026
Race results
Open Women, 30-34 1:18:29 179th of 2,675; 41st of 570 aged 30-34 38:32 33:21 6:40 Runs 38:32 · Stations 33:21 · Roxzone 6:40

179th of 2,675 Open Women (faster than 93%). Against the 80 who finished around 1:16:43: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:20). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:58 more).

Sarah Nicoletti at HYROX Washington DC Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 3:55 4:49 faster than 88%
SkiErg: 5:06 5:30 faster than 82%
Run 2: 4:47 5:59 faster than 91%
Sled push: 3:12 2:56 faster than 36%
Run 3: 5:02 6:20 faster than 90%
Sled pull: 4:13 5:56 faster than 94%
Run 4: 4:58 6:20 faster than 92%
Burpee broad jump: 4:25 7:12 faster than 95%
Run 5: 5:05 6:24 faster than 90%
Row: 5:26 5:43 faster than 70%
Run 6: 5:00 6:21 faster than 90%
Farmers carry: 2:22 2:14 faster than 38%
Run 7: 5:07 6:17 faster than 87%
Sandbag lunges: 3:47 5:48 faster than 95%
Run 8: 4:41 6:02 faster than 89%
Wall balls: 4:50 7:22 faster than 92%
Roxzone: 6:40 9:09 faster than 90%
Runs (8 km) 38:32 48:49 faster than 91%
Stations (8) 33:21
Finish 1:18:29 1:41:26 179th of 2,675 · faster than 93%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Open Women, 30-34 1:21:58 391st of 4,639; 90th of 1,090 aged 30-34 43:08 34:01 4:54 Runs 43:08 · Stations 34:01 · Roxzone 4:54

391st of 4,639 Open Women (faster than 91%). Against the 140 who finished around 1:23:12: most time gained on the roxzone (0:51), most lost on the eight runs (1:06). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:48 more).

Sarah Nicoletti at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:32 6:04 faster than 72%
SkiErg: 5:11 5:21 faster than 64%
Run 2: 4:52 5:47 faster than 85%
Sled push: 3:05 2:51 faster than 36%
Run 3: 5:07 6:03 faster than 84%
Sled pull: 4:03 5:47 faster than 95%
Run 4: 5:02 6:10 faster than 89%
Burpee broad jump: 4:40 7:20 faster than 93%
Run 5: 5:31 6:29 faster than 79%
Row: 5:19 5:41 faster than 76%
Run 6: 5:10 6:18 faster than 86%
Farmers carry: 2:58 2:40 faster than 34%
Run 7: 5:20 6:18 faster than 82%
Sandbag lunges: 4:13 5:50 faster than 89%
Run 8: 6:38 8:10 faster than 84%
Wall balls: 4:32 7:33 faster than 96%
Roxzone: 4:54 7:57 faster than 95%
Runs (8 km) 43:08 51:48 faster than 85%
Stations (8) 34:01
Finish 1:21:58 1:43:35 391st of 4,639 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Haley Ciriello 1:35:56 2978th of 5,716; 714th of 1,395 aged 30-34 58:12 31:56 5:55 Runs 58:12 · Stations 31:56 · Roxzone 5:55

2,978th of 5,716 Doubles Women (faster than 47%). Against the 175 who finished around 1:35:05: most time gained on the roxzone (1:53), most lost on the eight runs (3:36). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 2:42 more).

Sarah Nicoletti at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 5:50 6:35 faster than 79%
SkiErg: 4:54 4:51 faster than 46%
Run 2: 6:56 6:07 faster than 23%
Sled push: 2:21 1:58 faster than 17%
Run 3: 6:46 6:25 faster than 38%
Sled pull: 4:36 4:12 faster than 32%
Run 4: 6:50 6:35 faster than 42%
Burpee broad jump: 3:37 4:27 faster than 79%
Run 5: 7:19 6:49 faster than 38%
Row: 5:37 5:18 faster than 27%
Run 6: 7:21 6:41 faster than 33%
Farmers carry: 2:06 2:06 faster than 51%
Run 7: 7:50 6:41 faster than 25%
Sandbag lunges: 3:35 4:08 faster than 75%
Run 8: 9:22 8:26 faster than 34%
Wall balls: 5:10 4:46 faster than 36%
Roxzone: 5:55 7:46 faster than 81%
Runs (8 km) 58:12 54:40 faster than 37%
Stations (8) 31:56
Finish 1:35:56 1:35:05 2978th of 5,716 · faster than 47%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Open Women, 30-34 1:22:24 211th of 1,320; 66th of 310 aged 30-34 41:41 35:15 5:33 Runs 41:41 · Stations 35:15 · Roxzone 5:33

211th of 1,320 Open Women (faster than 84%). Against the 41 who finished around 1:21:49: most time gained on wall balls (0:43), most lost on the eight runs (1:27). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:18 less).

Sarah Nicoletti at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 6:00 6:46 faster than 75%
SkiErg: 5:17 5:30 faster than 69%
Run 2: 4:51 5:35 faster than 78%
Sled push: 2:52 3:07 faster than 65%
Run 3: 5:06 5:58 faster than 81%
Sled pull: 5:47 6:36 faster than 70%
Run 4: 4:59 5:57 faster than 84%
Burpee broad jump: 4:29 6:32 faster than 90%
Run 5: 5:18 6:03 faster than 76%
Row: 5:26 5:36 faster than 65%
Run 6: 5:01 5:55 faster than 80%
Farmers carry: 2:47 2:21 faster than 27%
Run 7: 5:10 5:53 faster than 76%
Sandbag lunges: 3:56 5:20 faster than 86%
Run 8: 5:21 6:10 faster than 75%
Wall balls: 4:41 6:45 faster than 89%
Roxzone: 5:33 7:25 faster than 89%
Runs (8 km) 41:41 48:29 faster than 79%
Stations (8) 35:15
Finish 1:22:24 1:38:44 211th of 1,320 · faster than 84%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026
Race results
Open Women, 30-34 1:19:15 187th of 1,044; 45th of 244 aged 30-34 40:32 32:47 6:00 Runs 40:32 · Stations 32:47 · Roxzone 6:00

187th of 1,044 Open Women (faster than 82%). Against the 33 who finished around 1:20:42: most time gained on burpee broad jump (0:56), most lost on the eight runs (0:34). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:48 less).

Sarah Nicoletti at HYROX Washington DC Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 6:12 6:52 faster than 73%
SkiErg: 5:07 5:14 faster than 62%
Run 2: 4:40 5:19 faster than 76%
Sled push: 2:33 2:30 faster than 47%
Run 3: 5:06 5:34 faster than 69%
Sled pull: 4:03 5:30 faster than 93%
Run 4: 5:09 5:38 faster than 69%
Burpee broad jump: 4:10 6:13 faster than 93%
Run 5: 5:10 5:54 faster than 74%
Row: 5:21 5:27 faster than 59%
Run 6: 4:54 5:44 faster than 80%
Farmers carry: 2:08 2:16 faster than 63%
Run 7: 4:54 5:43 faster than 80%
Sandbag lunges: 3:53 5:10 faster than 90%
Run 8: 4:31 5:24 faster than 80%
Wall balls: 5:32 6:21 faster than 70%
Roxzone: 6:00 7:33 faster than 81%
Runs (8 km) 40:32 46:13 faster than 76%
Stations (8) 32:47
Finish 1:19:15 1:32:47 187th of 1,044 · faster than 82%

Full report for this race →This result as data (JSON)

Atlanta 2025 31 Oct 2025
Race results
Doubles Mixed, team 25-29, with Logan Newman 1:26:03 307th of 582; 76th of 120 aged 25-29 46:23 28:49 10:58 Runs 46:23 · Stations 28:49 · Roxzone 10:58

307th of 582 Doubles Mixed (faster than 47%).

Sarah Nicoletti at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 582 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Mixed here
Run 1: 4:55 4:57 faster than 52%
SkiErg: 4:39 4:36 faster than 45%
Run 2: 5:29 5:26 faster than 47%
Sled push: 2:47 2:08 faster than 15%
Run 3: 5:52 5:47 faster than 45%
Sled pull: 4:18 4:24 faster than 53%
Run 4: 6:08 5:47 faster than 38%
Burpee broad jump: 3:02 3:25 faster than 69%
Run 5: 6:21 5:59 faster than 38%
Row: 4:54 4:48 faster than 41%
Run 6: 6:18 5:50 faster than 34%
Farmers carry: 2:03 1:49 faster than 22%
Run 7: 5:35 5:50 faster than 60%
Sandbag lunges: 2:03 4:04 fastest in the field
Run 8: 5:47 6:02 faster than 59%
Wall balls: 5:03 4:39 faster than 38%
Roxzone: 10:58 8:42 faster than 22%
Runs (8 km) 46:23 45:46 faster than 46%
Stations (8) 28:49
Finish 1:26:03 1:25:01 307th of 582 · faster than 47%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Open Women, 30-34 1:24:30 297th of 1,291; 74th of 277 aged 30-34 42:27 36:35 5:34 Runs 42:27 · Stations 36:35 · Roxzone 5:34

297th of 1,291 Open Women (faster than 77%). Against the 40 who finished around 1:25:18: most time gained on burpee broad jump (1:09), most lost on sled pull (0:45). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:06 more).

Sarah Nicoletti at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 5:58 6:37 faster than 74%
SkiErg: 5:19 5:16 faster than 46%
Run 2: 4:58 5:29 faster than 71%
Sled push: 2:38 2:33 faster than 43%
Run 3: 5:04 5:46 faster than 79%
Sled pull: 6:12 6:09 faster than 48%
Run 4: 5:06 5:49 faster than 78%
Burpee broad jump: 4:27 6:35 faster than 93%
Run 5: 5:22 5:55 faster than 71%
Row: 5:13 5:28 faster than 71%
Run 6: 5:03 5:48 faster than 80%
Farmers carry: 2:44 2:10 faster than 13%
Run 7: 5:11 5:42 faster than 73%
Sandbag lunges: 3:32 5:03 faster than 94%
Run 8: 5:49 6:21 faster than 67%
Wall balls: 6:30 7:05 faster than 62%
Roxzone: 5:34 6:57 faster than 79%
Runs (8 km) 42:27 47:39 faster than 76%
Stations (8) 36:35
Finish 1:24:30 1:35:15 297th of 1,291 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 5:05 Boston 2026 · best of 6 5:16
Sled push 2:33 Washington DC Mar 2026 · best of 6 2:55
Sled pull 4:03 New York 2026 · best of 6 5:47
Burpee broad jump 4:10 Washington DC Mar 2026 · best of 6 6:46
Row 5:13 Boston 2025 · best of 6 5:31
Farmers carry 2:08 Washington DC Mar 2026 · best of 6 2:19
Sandbag lunges 3:32 Boston 2025 · best of 6 5:13
Wall balls 4:17 Boston 2026 · best of 6 6:43
Runs (8 km) 38:32 Washington DC Sep 2026 · best of 6 46:44
Roxzone 4:54 New York 2026 · best of 6 7:57
How to read

Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Sep 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 37%).

See the numbers
Part Sarah: faster than
Ski 83%
Push 37%
Pull 94%
BBJ 96%
Row 71%
Carry 39%
Lunges 95%
Wall balls 92%
Roxzone 90%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 37%
Sled pull faster than 94%
Burpee broad jump faster than 96%
Row faster than 71%
Farmers carry faster than 39%
Sandbag lunges faster than 95%
Wall balls faster than 92%
Roxzone faster than 90%
Runs (8 km) faster than 91%

How much of the field Sarah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:16 slower
Sled pull 1:43 faster
Burpee broad jump 2:47 faster
Row 0:17 faster
Farmers carry 0:08 slower
Sandbag lunges 2:01 faster
Wall balls 2:32 faster
Roxzone 2:29 faster
Runs (8 km) 10:17 faster

Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:17 faster); weakest: Sled push (0:16 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:18:29
3:555:064:473:125:024:134:584:255:055:265:002:225:073:474:414:506:40
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 38:35 running, 33:21 at the stations and 6:40 in the roxzone; the longest station was the row (5:26).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Sarah Typical Open Women
Run 1 3:55 4:49
SkiErg 5:06 5:30
Run 2 4:47 5:59
Sled push 3:12 2:56
Run 3 5:02 6:20
Sled pull 4:13 5:56
Run 4 4:58 6:20
Burpee broad jump 4:25 7:12
Run 5 5:05 6:24
Row 5:26 5:43
Run 6 5:00 6:21
Farmers carry 2:22 2:14
Run 7 5:07 6:17
Sandbag lunges 3:47 5:48
Run 8 4:41 6:02
Wall balls 4:50 7:22
Roxzone 6:40 9:09
Finish 1:18:29 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:16 against the typical Open Women finisher at Washington DC Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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