Athlete · Open Women · 35-39 ·

GBR

Sarah Morris

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:30 (London Olympia 2026) · Doubles Mixed 1:23:02 (Manchester 2026) · Doubles Women 1:21:56 (Birmingham 2025).

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1:21:30 Open Women time · London Olympia 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% Open Women place · London Olympia 2026 380th of 2,085 Open Women finishers there

1:21:30 latest race · London Olympia 2026 first Open Women race Open Women

Sled push strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:30London Olympia 2026 · 1 race Doubles Mixed1:23:02Manchester 2026 · 1 race · with James Price Doubles Women1:21:56Birmingham 2025 · 1 race · with Jenny Harden

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:21:30	top 19% 380/2,085	41:25	34:34	5:35	splits SkiErg4:58Sled push1:55Sled pull4:18Burpee broad jump5:50Row4:59Farmers carry2:13Sandbag lunges4:37Wall balls5:44Run 14:50Run 24:35Run 34:58Run 44:59Run 55:09Run 65:03Run 74:58Run 86:56Full report for this race →
Manchester 2026 24 Jan 2026team: James Price, Sarah Morriswhat the whole field did →	Doubles Mixed · team 35-39	1:23:02	837th of 1,418	47:36	30:15	5:15	splits SkiErg4:26Sled push2:08Sled pull3:29Burpee broad jump3:57Row4:51Farmers carry1:57Sandbag lunges4:25Wall balls5:02Run 14:13Run 26:06Run 36:26Run 46:15Run 56:22Run 66:32Run 76:31Run 85:16Full report for this race →
Birmingham 2025 24 Oct 2025team: Jenny Harden, Sarah Morriswhat the whole field did →	Doubles Women · team 35-39	1:21:56	top 38% 908/2,427	45:10	29:56	6:54	splits SkiErg4:39Sled push1:40Sled pull3:50Burpee broad jump4:21Row5:15Farmers carry1:43Sandbag lunges3:52Wall balls4:36Run 16:14Run 25:15Run 35:39Run 45:36Run 55:40Run 65:34Run 75:38Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 98%

Sled pull faster than 84%

Burpee broad jump faster than 71%

Row faster than 89%

Farmers carry faster than 65%

Sandbag lunges faster than 66%

Wall balls faster than 75%

Roxzone faster than 77%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:54 faster

Sled pull 0:57 faster

Burpee broad jump 0:53 faster

Row 0:28 faster

Farmers carry 0:09 faster

Sandbag lunges 0:28 faster

Wall balls 1:09 faster

Roxzone 1:05 faster

Runs (8 km) 5:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:21:30

4:504:584:351:554:584:184:595:505:094:595:032:134:584:376:565:445:35

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown