Sarah Lewis
5 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Sarah Lewis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sarah Lewis, Katie Mainwaringwhole field → | Doubles Women · team 30-34 | 1:26:15 | 1278th of 2,444275th of 479 aged 30-34 | 52:49 | 27:50 | 5:36† | View results | See splits Hide splitsSkiErg4:51faster than 49%Sled push1:30fastest 6%Sled pull3:12fastest 10%Burpee broad jump3:48fastest 19%Row5:14faster than 49%Farmers carry2:38faster than 24%Sandbag lunges2:54fastest 13%Wall balls3:43fastest 13%Runs (8 km)52:49faster than 33%Roxzone5:36Run 16:28faster than 44%Run 26:01faster than 38%Run 37:10faster than 15%Run 46:45faster than 24%Run 56:39faster than 30%Run 66:29faster than 48%Run 75:49faster than 47%Run 87:31faster than 33%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sarah Lewis, Claire Bircherwhole field → | Doubles Women · team 40-44 | 1:43:08 | 2170th of 2,444310th of 352 aged 40-44 | 57:20 | 37:08 | 8:40† | View results | See splits Hide splitsSkiErg5:04faster than 25%Sled push2:19faster than 9%Sled pull4:55faster than 12%Burpee broad jump4:14fastest 35%Row5:55faster than 6%Farmers carry2:56faster than 7%Sandbag lunges5:25faster than 5%Wall balls6:20faster than 5%Runs (8 km)57:20faster than 18%Roxzone8:40Run 17:37faster than 8%Run 26:45faster than 17%Run 37:03faster than 17%Run 47:02faster than 19%Run 57:05faster than 21%Run 67:16faster than 23%Run 76:35faster than 22%Run 88:01faster than 23%Full report for this race → |
| Verona 2025 5 Dec 2025team: Sarah Lewis, George Harriswhole field → | Doubles Mixed · team 30-34 | 1:18:43 | 596th of 1,316190th of 373 aged 30-34 | 44:30 | 27:38 | 6:39 | View results | See splits Hide splitsSkiErg4:21faster than 43%Sled push2:27faster than 34%Sled pull3:42fastest 36%Burpee broad jump2:34fastest 12%Row4:27fastest 27%Farmers carry1:56faster than 32%Sandbag lunges4:07faster than 45%Wall balls4:04fastest 36%Runs (8 km)44:30faster than 46%Roxzone6:39fastest 49%Run 14:59fastest 23%Run 25:38faster than 29%Run 35:31faster than 48%Run 45:24fastest 45%Run 55:56faster than 36%Run 65:28fastest 48%Run 75:31faster than 48%Run 86:06faster than 32%Full report for this race → |
| London 2024 29 Nov 2024team: George Harris, Sarah Lewiswhole field → | Doubles Mixed · team 30-39 | 1:18:52 | 583rd of 1,316278th of 598 aged 30-39 | 41:29 | 30:18 | 7:09 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push2:52faster than 10%Sled pull4:15faster than 43%Burpee broad jump3:48faster than 47%Row5:02faster than 23%Farmers carry2:07faster than 11%Sandbag lunges3:41fastest 39%Wall balls4:07fastest 35%Runs (8 km)41:29fastest 39%Roxzone7:09fastest 36%Run 16:18fastest 37%Run 24:38fastest 36%Run 34:52fastest 37%Run 45:06fastest 47%Run 55:01fastest 37%Run 65:19faster than 46%Run 74:49fastest 28%Run 85:29fastest 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: George Harris, Sarah Lewiswhole field → | Doubles Mixed · team 30-39 | 1:27:04 | 970th of 1,389450th of 615 aged 30-39 | 46:19 | 31:40 | 9:08 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push2:10faster than 36%Sled pull4:49faster than 15%Burpee broad jump4:35faster than 21%Row4:49faster than 36%Farmers carry1:54faster than 30%Sandbag lunges5:03faster than 14%Wall balls4:08fastest 33%Runs (8 km)46:19faster than 36%Roxzone9:08faster than 22%Run 16:15faster than 41%Run 25:24faster than 37%Run 35:39faster than 35%Run 45:37faster than 40%Run 55:50faster than 36%Run 65:36faster than 43%Run 75:43faster than 39%Run 86:19faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 2:10 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 3:42 | Verona 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:34 | Verona 2025 · best of 3 | 3:35 |
| Row | 4:27 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:54 | Birmingham 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:41 | London 2024 · best of 3 | 4:03 |
| Wall balls | 4:04 | Verona 2025 · best of 3 | 4:34 |
| Runs (8 km) | 41:29 | London 2024 · best of 3 | 45:36 |
| Roxzone | 6:39 | Verona 2025 · best of 3 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- George Harris3 races
- Claire Bircher1 race
- Katie Mainwaring1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
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