USA Sarah Harper
10 HYROX results (5 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 2:04:39 (Atlanta 2025) · Pro Women 2:11:24 (Houston 2026) · Doubles Women 1:52:59 (Chicago Navy Pier 2024) · Pro Doubles Women 2:14:43 (Salt Lake City 2026) · Doubles Mixed 1:40:24 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:02 faster (2:14:41 to 2:04:39).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 40-44 | 2:09:28 | 900th of 1,032 | 58:51 | 53:06 | 17:36 | splitsSkiErg5:52Sled push3:35Sled pull6:33Burpee broad jump9:21Row6:21Farmers carry3:08Sandbag lunges8:34Wall balls9:42Run 14:41Run 26:53Run 37:34Run 47:29Run 57:52Run 67:45Run 77:19Run 89:21Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Sarah Harper, layanna woodwardwhat the whole field did → | Pro Doubles Women · team 40-44 | 2:14:43 | 201st of 203 | 1:07:40 | 52:14 | 14:53 | splitsSkiErg5:16Sled push3:10Sled pull5:59Burpee broad jump6:16Row5:44Farmers carry2:29Sandbag lunges9:44Wall balls13:36Run 15:11Run 27:54Run 38:07Run 48:55Run 58:49Run 69:11Run 79:06Run 810:30Full report for this race → |
| Houston 2026 26 Mar 2026team: Sarah Harper, Jennifer Hindswhat the whole field did → | Doubles Women · team 35-39 | 2:04:46 | 1951st of 2,097 | 1:15:09 | 38:05 | 11:35 | splitsSkiErg5:03Sled push1:56Sled pull5:20Burpee broad jump6:21Row5:37Farmers carry2:17Sandbag lunges5:30Wall balls6:01Run 19:09Run 211:44Run 38:38Run 49:13Run 59:27Run 68:36Run 78:39Run 89:46Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 40-44 | 2:11:24 | 225th of 240 | 58:17 | 58:24 | 14:47 | splitsSkiErg5:30Sled push5:46Sled pull7:17Burpee broad jump10:07Row6:06Farmers carry4:14Sandbag lunges9:34Wall balls9:50Run 17:17Run 26:17Run 36:50Run 47:15Run 57:14Run 66:47Run 76:41Run 89:59Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: James Harper, Sarah Harperwhat the whole field did → | Doubles Mixed · team 45-49 | 1:40:24 | 1665th of 2,141 | 55:39 | 31:25 | 13:23 | splitsSkiErg4:28Sled push2:42Sled pull3:11Burpee broad jump3:09Row5:23Farmers carry1:34Sandbag lunges4:49Wall balls6:09Run 14:16Run 26:38Run 37:15Run 47:06Run 57:35Run 67:36Run 77:38Run 87:39Full report for this race → |
| Dallas 2025 21 Nov 2025team: Shamaine Wilson, Sarah Harperwhat the whole field did → | Doubles Women · team 30-34 | 1:58:55 | 1437th of 1,529 | 1:14:51 | 34:24 | 9:45 | splitsSkiErg4:44Sled push1:54Sled pull5:19Burpee broad jump5:23Row6:03Farmers carry1:50Sandbag lunges4:55Wall balls4:16Run 18:21Run 28:37Run 39:08Run 49:21Run 510:01Run 69:35Run 79:32Run 810:21Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Pro Women · 40-44 | 2:14:43 | 188th of 194 | 59:50 | 1:01:43 | 13:15 | splitsSkiErg5:33Sled push5:12Sled pull6:44Burpee broad jump11:42Row6:00Farmers carry3:30Sandbag lunges9:30Wall balls13:32Run 15:20Run 26:53Run 37:10Run 47:24Run 57:41Run 67:18Run 77:21Run 810:47Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 40-44 | 2:04:39 | 716th of 810 | 53:33 | 57:56 | 13:10 | splitsSkiErg5:40Sled push4:50Sled pull7:06Burpee broad jump12:24Row6:37Farmers carry3:11Sandbag lunges8:01Wall balls10:07Run 14:05Run 26:22Run 36:25Run 46:35Run 57:20Run 66:44Run 77:12Run 88:50Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 2:14:41 | 792nd of 840 | 1:01:13 | 59:30 | 13:58 | splitsSkiErg5:48Sled push4:57Sled pull6:20Burpee broad jump11:42Row6:51Farmers carry3:20Sandbag lunges8:53Wall balls11:39Run 17:36Run 26:55Run 37:07Run 46:57Run 57:46Run 67:31Run 77:58Run 89:23Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Sarah Harper, Layanna Woodwardwhat the whole field did → | Doubles Women · team 30-39 | 1:52:59 | 416th of 447 | 1:02:43 | 40:08 | 10:13 | splitsSkiErg4:54Sled push2:05Sled pull4:45Burpee broad jump7:15Row5:42Farmers carry2:22Sandbag lunges5:27Wall balls7:38Run 15:44Run 27:23Run 38:08Run 47:57Run 58:12Run 68:03Run 78:55Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 810 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:42 against the typical Open Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
