GBR Sarah Gorman
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:23:34 (Lisbon 2026) · Doubles Mixed 1:09:59 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 3 May 2026what the whole field did → | Open Women · 45-49 | 1:23:34 | top 23% 150/665 | 41:31 | 35:30 | 6:37 | splitsSkiErg4:51Sled push2:24Sled pull5:47Burpee broad jump5:32Row5:07Farmers carry1:49Sandbag lunges4:12Wall balls5:48Run 14:06Run 25:05Run 35:13Run 45:14Run 55:21Run 65:23Run 75:24Run 85:48Full report for this race → |
| Málaga 2026 16 Apr 2026team: Sarah Gorman, Matthew Akesterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:49 | top 27% 451/1,720 | 39:22 | 26:44 | 5:48 | splitsSkiErg4:01Sled push1:49Sled pull3:51Burpee broad jump2:47Row4:41Farmers carry1:48Sandbag lunges3:53Wall balls3:54Run 14:25Run 24:46Run 34:56Run 44:58Run 55:09Run 65:06Run 75:10Run 84:55Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Matthew Akester, Sarah Gormanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:16 | top 20% 412/2,159 | 41:26 | 26:29 | 4:25 | splitsSkiErg3:55Sled push1:42Sled pull3:36Burpee broad jump2:51Row4:41Farmers carry1:51Sandbag lunges3:53Wall balls4:00Run 15:00Run 24:55Run 35:07Run 45:02Run 55:08Run 65:12Run 75:14Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Akester, Sarah Gormanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:59 | top 19% 522/2,853 | 32:21* | 26:48* | 10:55 | splitsSkiErg4:17Sled push1:53Sled pull3:34Burpee broad jump2:48Row4:50Farmers carry1:42Sandbag lunges3:31Wall balls4:13Run 13:20Run 23:50Run 33:55Run 43:55Run 54:01Run 63:59Run 73:55Run 85:27Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Sarah Gorman, Matthew Akesterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:43 | top 31% 653/2,158 | 41:06 | 26:31 | 6:09 | splitsSkiErg4:06Sled push1:43Sled pull3:51Burpee broad jump2:45Row4:50Farmers carry1:41Sandbag lunges3:41Wall balls3:54Run 15:51Run 24:57Run 34:59Run 45:01Run 55:11Run 65:05Run 75:08Run 84:59Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Sarah Gorman, Matthew Akesterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:53 | top 44% 753/1,712 | 44:24 | 29:17 | 5:15 | splitsSkiErg3:58Sled push1:54Sled pull3:59Burpee broad jump3:25Row4:37Farmers carry1:39Sandbag lunges3:56Wall balls5:49Run 14:11Run 25:43Run 35:53Run 46:01Run 56:06Run 65:53Run 76:00Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
