GBR Sarah Gibbs
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Gibbs at each race, oldest on the left; lower is faster.The best was 1:31:48 at London ExCeL (Dec 2025); Sarah Gibbs was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:36:28 |
| London ExCeL | Dec 2025 | Open Women | 1:31:48 |
| Barcelona | May 2026 | Open Women | 1:36:46 |
| Istanbul | Aug 2026 | Open Women | 1:32:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:40 faster (1:36:28 to 1:31:48).
This line shows the finish time of Sarah Gibbs at each race, oldest on the left; lower is faster.The best was 1:17:09 at London Olympia (Mar 2026); Sarah Gibbs was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:19:37 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:17:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
182nd of 418 Open Women (faster than 56%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:11 | faster than 41% |
| SkiErg: | 5:04 | 5:23 | faster than 76% |
| Run 2: | 5:14 | 5:10 | faster than 46% |
| Sled push: | 2:47 | 2:44 | faster than 48% |
| Run 3: | 5:24 | 5:17 | faster than 45% |
| Sled pull: | 4:53 | 5:40 | faster than 75% |
| Run 4: | 5:30 | 5:20 | faster than 43% |
| Burpee broad jump: | 5:48 | 6:36 | faster than 67% |
| Run 5: | 5:19 | 5:25 | faster than 55% |
| Row: | 5:21 | 5:26 | faster than 58% |
| Run 6: | 5:24 | 5:21 | faster than 46% |
| Farmers carry: | 2:39 | 2:22 | faster than 28% |
| Run 7: | 5:17 | 5:18 | faster than 50% |
| Sandbag lunges: | 5:12 | 5:16 | faster than 54% |
| Run 8: | 5:40 | 5:59 | faster than 59% |
| Wall balls: | 5:37 | 6:43 | faster than 75% |
| Roxzone: | 11:19 | 10:26 | faster than 37% |
| Runs (8 km) | 44:08 | 44:24 | faster than 52% |
| Stations (8) | 37:21 | ||
| Finish | 1:32:45 | 1:35:42 | 182nd of 418 · faster than 56% |
750th of 1,296 Open Women (faster than 42%). Against the 41 who finished around 1:37:24: most time gained on wall balls (2:04), most lost on the eight runs (3:25). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:15 | faster than 45% |
| SkiErg: | 5:08 | 5:30 | faster than 81% |
| Run 2: | 5:35 | 5:24 | faster than 41% |
| Sled push: | 3:36 | 3:12 | faster than 27% |
| Run 3: | 6:25 | 5:45 | faster than 23% |
| Sled pull: | 5:14 | 5:46 | faster than 65% |
| Run 4: | 6:11 | 5:44 | faster than 30% |
| Burpee broad jump: | 7:35 | 6:31 | faster than 31% |
| Run 5: | 6:33 | 5:48 | faster than 21% |
| Row: | 5:37 | 5:34 | faster than 46% |
| Run 6: | 6:46 | 5:42 | faster than 15% |
| Farmers carry: | 2:42 | 2:21 | faster than 29% |
| Run 7: | 6:00 | 5:41 | faster than 34% |
| Sandbag lunges: | 4:21 | 4:59 | faster than 70% |
| Run 8: | 7:09 | 5:59 | faster than 19% |
| Wall balls: | 5:17 | 6:27 | faster than 75% |
| Roxzone: | 7:25 | 7:21 | faster than 48% |
| Runs (8 km) | 49:56 | 45:31 | faster than 26% |
| Stations (8) | 39:30 | ||
| Finish | 1:36:46 | 1:33:47 | 750th of 1,296 · faster than 42% |
833rd of 2,110 Doubles Mixed (faster than 60%). Against the 60 who finished around 1:17:16: most time gained on wall balls (0:34), most lost on the eight runs (1:17). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:19 | faster than 68% |
| SkiErg: | 3:53 | 4:14 | faster than 92% |
| Run 2: | 5:02 | 5:04 | faster than 52% |
| Sled push: | 2:20 | 2:12 | faster than 36% |
| Run 3: | 5:10 | 5:18 | faster than 56% |
| Sled pull: | 3:13 | 3:35 | faster than 71% |
| Run 4: | 5:26 | 5:17 | faster than 43% |
| Burpee broad jump: | 3:19 | 3:35 | faster than 63% |
| Run 5: | 5:17 | 5:24 | faster than 56% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 5:48 | 5:20 | faster than 29% |
| Farmers carry: | 1:37 | 1:53 | faster than 86% |
| Run 7: | 5:32 | 5:21 | faster than 41% |
| Sandbag lunges: | 4:29 | 4:03 | faster than 33% |
| Run 8: | 7:12 | 7:13 | faster than 50% |
| Wall balls: | 4:04 | 4:44 | faster than 81% |
| Roxzone: | 5:44 | 5:50 | faster than 53% |
| Runs (8 km) | 44:17 | 44:34 | faster than 51% |
| Stations (8) | 27:11 | ||
| Finish | 1:17:09 | 1:20:11 | 833rd of 2,110 · faster than 60% |
672nd of 1,418 Doubles Mixed (faster than 52%). Against the 45 who finished around 1:18:56: most time gained on burpee broad jump (1:55), most lost on the roxzone (2:13). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:04 | faster than 30% |
| SkiErg: | 3:44 | 4:10 | faster than 96% |
| Run 2: | 5:44 | 5:43 | faster than 48% |
| Sled push: | 1:49 | 2:01 | faster than 76% |
| Run 3: | 5:57 | 6:03 | faster than 53% |
| Sled pull: | 3:20 | 3:44 | faster than 73% |
| Run 4: | 5:59 | 6:04 | faster than 54% |
| Burpee broad jump: | 1:41 | 3:42 | faster than 99% |
| Run 5: | 6:34 | 6:11 | faster than 34% |
| Row: | 4:26 | 4:42 | faster than 77% |
| Run 6: | 6:26 | 6:07 | faster than 37% |
| Farmers carry: | 2:12 | 1:50 | faster than 10% |
| Run 7: | 6:16 | 6:07 | faster than 44% |
| Sandbag lunges: | 4:36 | 4:04 | faster than 30% |
| Run 8: | 5:03 | 5:00 | faster than 47% |
| Wall balls: | 4:15 | 4:30 | faster than 61% |
| Roxzone: | 7:15 | 5:25 | faster than 19% |
| Runs (8 km) | 46:24 | 45:34 | faster than 45% |
| Stations (8) | 26:03 | ||
| Finish | 1:19:37 | 1:20:33 | 672nd of 1,418 · faster than 52% |
1,501st of 2,921 Open Women (faster than 48%). Against the 90 who finished around 1:31:10: most time gained on burpee broad jump (1:15), most lost on the eight runs (2:38). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:39 | faster than 40% |
| SkiErg: | 5:27 | 5:33 | faster than 60% |
| Run 2: | 4:36 | 4:20 | faster than 34% |
| Sled push: | 3:02 | 2:46 | faster than 32% |
| Run 3: | 4:50 | 4:30 | faster than 32% |
| Sled pull: | 4:59 | 5:34 | faster than 71% |
| Run 4: | 4:46 | 4:35 | faster than 40% |
| Burpee broad jump: | 5:30 | 6:43 | faster than 76% |
| Run 5: | 5:07 | 4:39 | faster than 28% |
| Row: | 5:29 | 5:34 | faster than 58% |
| Run 6: | 5:02 | 4:37 | faster than 30% |
| Farmers carry: | 2:16 | 2:11 | faster than 42% |
| Run 7: | 5:02 | 4:36 | faster than 30% |
| Sandbag lunges: | 4:10 | 5:02 | faster than 79% |
| Run 8: | 7:11 | 6:33 | faster than 33% |
| Wall balls: | 6:25 | 6:49 | faster than 57% |
| Roxzone: | 14:16 | 13:10 | faster than 34% |
| Runs (8 km) | 40:18 | 37:29 | faster than 33% |
| Stations (8) | 37:18 | ||
| Finish | 1:31:48 | 1:31:10 | 1501st of 2,921 · faster than 48% |
1,144th of 1,957 Open Women (faster than 41%). Against the 58 who finished around 1:37:11: most time gained on wall balls (1:23), most lost on the roxzone (1:34). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:04 | faster than 33% |
| SkiErg: | 5:04 | 5:13 | faster than 67% |
| Run 2: | 5:32 | 5:15 | faster than 37% |
| Sled push: | 3:29 | 3:00 | faster than 28% |
| Run 3: | 5:56 | 5:32 | faster than 33% |
| Sled pull: | 5:48 | 5:58 | faster than 54% |
| Run 4: | 5:49 | 5:35 | faster than 39% |
| Burpee broad jump: | 6:24 | 6:47 | faster than 57% |
| Run 5: | 6:06 | 5:45 | faster than 37% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 6:15 | 5:35 | faster than 26% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 6:14 | 5:36 | faster than 26% |
| Sandbag lunges: | 4:16 | 5:04 | faster than 76% |
| Run 8: | 6:21 | 5:48 | faster than 33% |
| Wall balls: | 5:49 | 6:43 | faster than 70% |
| Roxzone: | 9:15 | 7:18 | faster than 19% |
| Runs (8 km) | 48:39 | 45:20 | faster than 34% |
| Stations (8) | 38:39 | ||
| Finish | 1:36:28 | 1:33:26 | 1144th of 1,957 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Istanbul 2026 · best of 4 | 5:16 |
| Sled push | 2:47 | Istanbul 2026 · best of 4 | 2:55 |
| Sled pull | 4:53 | Istanbul 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:30 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:21 | Istanbul 2026 · best of 4 | 5:31 |
| Farmers carry | 2:16 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:10 | London ExCeL 2025 · best of 4 | 5:13 |
| Wall balls | 5:17 | Barcelona 2026 · best of 4 | 6:43 |
| Runs (8 km) | 40:18 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 7:25 | Barcelona 2026 · best of 4 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jack Clempson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 60% |
| Push | 32% |
| Pull | 71% |
| BBJ | 76% |
| Row | 58% |
| Carry | 43% |
| Lunges | 80% |
| Wall balls | 58% |
| Roxzone | 35% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:13 faster); weakest: Runs (8 km) (2:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 40:22 running, 37:18 at the stations and 14:16 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 3:39 |
| SkiErg | 5:27 | 5:33 |
| Run 2 | 4:36 | 4:20 |
| Sled push | 3:02 | 2:46 |
| Run 3 | 4:50 | 4:30 |
| Sled pull | 4:59 | 5:34 |
| Run 4 | 4:46 | 4:35 |
| Burpee broad jump | 5:30 | 6:43 |
| Run 5 | 5:07 | 4:39 |
| Row | 5:29 | 5:34 |
| Run 6 | 5:02 | 4:37 |
| Farmers carry | 2:16 | 2:11 |
| Run 7 | 5:02 | 4:36 |
| Sandbag lunges | 4:10 | 5:02 |
| Run 8 | 7:11 | 6:33 |
| Wall balls | 6:25 | 6:49 |
| Roxzone | 14:16 | 13:10 |
| Finish | 1:31:48 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
