GBR Sarah Garden
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:24:48 (Glasgow Mar 2025) · Doubles Women 1:16:53 (Glasgow Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Sarah Garden, Sophie Willoxwhat the whole field did → | Doubles Women · team 25-29 | 1:23:41 | top 39% 1084/2,805 | 35:56* | 32:22* | — | splitsSkiErg4:45Sled push2:18Sled pull3:27Burpee broad jump4:40Row5:29Farmers carry1:58Sandbag lunges4:43Wall balls5:02Run 13:59Run 24:07Run 34:06Run 44:11Run 54:12Run 64:24Run 74:38Run 86:23Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:26:30 | top 27% 460/1,726 | 42:07 | 38:29 | 5:57 | splitsSkiErg5:23Sled push2:55Sled pull4:21Burpee broad jump7:09Row5:40Farmers carry2:10Sandbag lunges4:46Wall balls6:05Run 15:25Run 25:06Run 35:07Run 45:20Run 55:15Run 65:14Run 75:04Run 85:40Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Katie Watson, Sarah Gardenwhat the whole field did → | Doubles Women · team 25-29 | 1:19:33 | top 21% 486/2,386 | 42:56 | 31:42 | 4:59 | splitsSkiErg5:07Sled push1:51Sled pull3:34Burpee broad jump5:21Row5:27Farmers carry2:02Sandbag lunges4:14Wall balls4:06Run 15:34Run 25:17Run 35:15Run 45:08Run 55:23Run 65:22Run 75:13Run 85:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie Willox, Sarah Gardenwhat the whole field did → | Doubles Women · team 25-29 | 1:20:53 | top 39% 1344/3,491 | 35:29* | 32:53* | 12:35 | splitsSkiErg4:57Sled push2:11Sled pull4:30Burpee broad jump5:37Row5:25Farmers carry1:54Sandbag lunges4:16Wall balls4:03Run 13:35Run 24:05Run 34:17Run 44:22Run 54:37Run 64:15Run 74:22Run 86:00Full report for this race → |
| Madrid 2025 30 Nov 2025team: Sophie Willox, Sarah Gardenwhat the whole field did → | Doubles Women · team 25-29 | 1:23:50 | top 39% 631/1,644 | 44:20 | 31:23 | 8:12 | splitsSkiErg4:52Sled push1:52Sled pull3:26Burpee broad jump4:40Row5:29Farmers carry2:15Sandbag lunges3:55Wall balls4:54Run 15:04Run 25:18Run 35:26Run 45:27Run 55:31Run 65:43Run 75:31Run 86:23Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:24:48 | top 32% 468/1,479 | 40:29 | 38:52 | 5:33 | splitsSkiErg5:06Sled push2:38Sled pull4:55Burpee broad jump8:25Row5:24Farmers carry1:57Sandbag lunges5:18Wall balls5:09Run 14:10Run 25:17Run 35:17Run 45:24Run 55:23Run 65:14Run 75:28Run 84:20Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Sarah Garden, Leigh Strachanwhat the whole field did → | Doubles Women · team 30-39 | 1:16:53 | top 18% 328/1,847 | 41:43 | 30:24 | 4:51 | splitsSkiErg4:36Sled push1:43Sled pull3:31Burpee broad jump5:28Row5:21Farmers carry1:24Sandbag lunges4:18Wall balls4:03Run 14:20Run 25:36Run 35:24Run 45:26Run 55:42Run 65:36Run 75:25Run 84:18Full report for this race → |
| London 2024 30 Nov 2024team: Sarah Garden, Sophie Willoxwhat the whole field did → | Doubles Women · team U29 | 1:21:59 | top 43% 704/1,668 | 42:04 | 31:09 | 8:51 | splitsSkiErg4:38Sled push2:07Sled pull3:32Burpee broad jump4:59Row5:30Farmers carry1:57Sandbag lunges4:26Wall balls4:00Run 16:59Run 24:55Run 34:57Run 44:58Run 54:58Run 65:03Run 75:06Run 85:11Full report for this race → |
| Paris 2024 8 Nov 2024team: Sophie Willox, Sarah Gardenwhat the whole field did → | Doubles Women · team U29 | 1:22:15 | top 30% 207/698 | 45:35 | 28:49 | 7:56 | splitsSkiErg4:23Sled push1:28Sled pull3:16Burpee broad jump4:44Row5:05Farmers carry1:46Sandbag lunges4:00Wall balls4:07Run 15:00Run 25:34Run 35:47Run 45:46Run 55:54Run 65:44Run 75:47Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:52 against the typical Open Women finisher at Glasgow Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
