GBR Sarah Blakey
4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:47 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sarah Blakey, Abigail Langwhole field → | Doubles Women · team 40-44 | 1:17:47 | 552nd of 2,44473rd of 352 aged 40-44 | 44:49 | 28:59 | 3:59† | View results | See splits Hide splitsSkiErg4:34fastest 16%Sled push1:48fastest 40%Sled pull3:34fastest 27%Burpee broad jump4:23fastest 40%Row5:00fastest 27%Farmers carry2:18fastest 42%Sandbag lunges3:21fastest 36%Wall balls4:01fastest 30%Runs (8 km)44:49fastest 22%Roxzone3:59Run 15:32fastest 15%Run 25:09fastest 20%Run 35:16fastest 16%Run 45:29fastest 24%Run 56:08fastest 48%Run 65:58fastest 30%Run 75:11fastest 23%Run 86:09fastest 21%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Sarah Blakey, Abigail Langwhole field → | Doubles Women · team 40-44 | 1:21:57 | 676th of 2,386102nd of 420 aged 40-44 | 48:08 | 29:31 | 4:22 | View results | See splits Hide splitsSkiErg4:33fastest 16%Sled push1:37fastest 20%Sled pull4:00faster than 48%Burpee broad jump4:03fastest 35%Row5:14fastest 34%Farmers carry1:49fastest 32%Sandbag lunges3:33fastest 31%Wall balls4:42fastest 44%Runs (8 km)48:08fastest 33%Roxzone4:22fastest 15%Run 15:48fastest 31%Run 25:34fastest 31%Run 35:43fastest 27%Run 45:52fastest 31%Run 56:04fastest 34%Run 66:06fastest 37%Run 76:08fastest 39%Run 86:57fastest 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Blakey, Abigail Langwhole field → | Doubles Women · team 40-44 | 1:26:37 | 2038th of 3,491254th of 481 aged 40-44 | 39:26* | 33:53* | 13:23 | View results | See splits Hide splitsSkiErg4:54fastest 25%Sled push1:55faster than 41%Sled pull5:29faster than 8%Burpee broad jump5:25faster than 21%Row5:30faster than 32%Farmers carry1:43fastest 34%Sandbag lunges4:11faster than 28%Wall balls4:46faster than 35%Runs (8 km)39:26fastest 49%Roxzone13:23faster than 49%Run 13:34fastest 22%Run 24:19fastest 32%Run 34:34fastest 39%Run 44:52faster than 48%Run 54:59faster than 45%Run 65:03faster than 40%Run 74:58faster than 45%Run 87:11faster than 33%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sarah Blakey, Abigail Langwhole field → | Doubles Women · team 40-44 | 1:24:11 | 1114th of 2,427154th of 353 aged 40-44 | 44:21 | 33:06 | 6:50 | View results | See splits Hide splitsSkiErg4:34fastest 25%Sled push1:43fastest 26%Sled pull5:32faster than 8%Burpee broad jump4:54faster than 29%Row5:07fastest 43%Farmers carry1:59faster than 32%Sandbag lunges4:04faster than 31%Wall balls5:13faster than 17%Runs (8 km)44:21fastest 31%Roxzone6:50fastest 43%Run 16:04fastest 29%Run 25:06fastest 26%Run 35:27fastest 32%Run 45:24fastest 27%Run 55:31fastest 30%Run 65:33fastest 35%Run 75:42fastest 42%Run 85:38fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2026 · best of 4 | 4:48 |
| Sled push | 1:37 | Glasgow 2026 · best of 4 | 1:51 |
| Sled pull | 3:34 | Cardiff 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:03 | Glasgow 2026 · best of 4 | 4:17 |
| Row | 5:00 | Cardiff 2026 · best of 4 | 5:12 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:21 | Cardiff 2026 · best of 4 | 3:47 |
| Wall balls | 4:01 | Cardiff 2026 · best of 4 | 4:22 |
| Runs (8 km) | 39:26 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 4:22 | Glasgow 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abigail Lang4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
