USA Sarah Black
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:17:06 (New York Jun 2026) · Doubles Women 1:24:52 (Miami 2026) · Doubles Mixed 1:13:52 (New York Jun 2026) · Pro Doubles Women 1:05:51 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Ajah Polk, Sarah Blackwhat the whole field did → | Doubles Women · team 35-39 | 1:28:21 | top 33% 1026/3,178 | 48:47 | 32:17 | 7:23 | splitsSkiErg5:10Sled push2:12Sled pull4:00Burpee broad jump4:13Row5:44Farmers carry1:54Sandbag lunges4:37Wall balls4:27Run 14:55Run 25:46Run 35:49Run 45:46Run 55:44Run 65:44Run 75:46Run 89:21Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Julia Miladore, Sarah Blackwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:51 | top 14% 31/223 | 34:43 | 25:54 | 5:20 | splitsSkiErg4:20Sled push2:10Sled pull3:23Burpee broad jump2:51Row4:37Farmers carry1:38Sandbag lunges2:58Wall balls3:57Run 13:35Run 24:16Run 34:31Run 44:38Run 54:35Run 64:31Run 74:29Run 84:11Full report for this race → |
| New York Jun 2026 4 Jun 2026team: Peter Ross, Sarah Blackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:52 | top 15% 721/4,847 | 42:21 | 26:18 | 5:18 | splitsSkiErg4:05Sled push2:06Sled pull3:08Burpee broad jump3:26Row4:21Farmers carry1:45Sandbag lunges3:41Wall balls3:46Run 15:15Run 24:48Run 35:03Run 45:00Run 55:21Run 65:23Run 75:24Run 86:12Full report for this race → |
| New York Jun 2026 1 Jun 2026what the whole field did → | Open Women · 30-34 | 1:17:06 | top 4% 159/4,639 | 36:09 | 36:51 | 4:10 | splitsSkiErg4:48Sled push2:37Sled pull4:34Burpee broad jump6:31Row5:24Farmers carry2:21Sandbag lunges4:34Wall balls6:02Run 14:12Run 23:55Run 34:20Run 44:16Run 54:46Run 64:28Run 74:28Run 85:47Full report for this race → |
| Miami 2026 5 Apr 2026team: Sarah Black, Ajah Polkwhat the whole field did → | Doubles Women · team 30-34 | 1:24:52 | top 31% 616/2,030 | 46:59 | 30:28 | 7:29 | splitsSkiErg4:56Sled push1:54Sled pull3:57Burpee broad jump4:30Row5:22Farmers carry1:44Sandbag lunges4:02Wall balls4:03Run 16:54Run 25:26Run 35:48Run 45:42Run 55:41Run 65:49Run 75:52Run 85:51Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Peter Ross, Sarah Blackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:13 | top 25% 530/2,141 | 42:34 | 27:46 | 6:57 | splitsSkiErg4:20Sled push2:06Sled pull4:15Burpee broad jump3:14Row4:39Farmers carry1:31Sandbag lunges3:32Wall balls4:09Run 13:16Run 24:43Run 36:02Run 45:30Run 55:45Run 65:53Run 75:38Run 85:50Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sarah Black, Ajah Polkwhat the whole field did → | Doubles Women · team 30-34 | 1:25:26 | top 39% 594/1,541 | 50:09 | 28:54 | 6:30 | splitsSkiErg4:57Sled push1:26Sled pull2:50Burpee broad jump4:23Row5:11Farmers carry1:42Sandbag lunges3:56Wall balls4:29Run 14:56Run 26:13Run 36:21Run 46:09Run 56:38Run 66:24Run 76:37Run 86:55Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Sarah Black, Dailey McCabewhat the whole field did → | Doubles Women · team 30-39 | 1:36:11 | 546th of 802 | 51:14 | 32:49 | 12:08 | splitsSkiErg4:51Sled push1:36Sled pull4:32Burpee broad jump4:29Row5:28Farmers carry2:05Sandbag lunges4:54Wall balls4:54Run 14:11Run 26:14Run 36:35Run 46:30Run 56:51Run 66:51Run 76:51Run 87:11Full report for this race → |
| Dallas 2024 23 Nov 2024team: Robert Wiggins, Sarah Blackwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:35 | 233rd of 329 | 54:04 | 32:49 | 10:45 | splitsSkiErg4:37Sled push2:44Sled pull3:59Burpee broad jump4:25Row5:13Farmers carry1:55Sandbag lunges5:09Wall balls4:47Run 16:26Run 26:05Run 36:36Run 46:35Run 57:26Run 66:47Run 76:56Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York Jun 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
