Athlete · Open Women · 16-24 ·

DEN

Sara Pedersen

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:46 (Oslo 2025) · Doubles Women 1:39:23 (Stockholm 2025).

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1:27:46 best Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

top 37% best Open Women place · Copenhagen 2026 371st of 1,005 Open Women finishers there

1:28:27 latest race · Copenhagen 2026 0:41 slower than the best Open Women time Open Women

Sled pull strongest segment · Oslo 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:46Oslo 2025 · 2 races Doubles Women1:39:23Stockholm 2025 · 1 race · with Maria Stengaard

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:46

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 16-24	1:28:27	top 37% 371/1,005	43:05	38:35	6:52	splits SkiErg5:10Sled push2:42Sled pull4:30Burpee broad jump7:34Row5:14Farmers carry2:20Sandbag lunges5:10Wall balls5:55Run 17:29Run 24:51Run 35:04Run 45:15Run 55:12Run 64:54Run 75:02Run 85:22Full report for this race →
Stockholm 2025 19 Dec 2025team: Maria Stengaard, Sara Pedersenwhat the whole field did →	Doubles Women · team 16-24	1:39:23	1070th of 1,249	56:27	33:38	9:23	splits SkiErg4:57Sled push1:41Sled pull4:57Burpee broad jump5:37Row5:05Farmers carry1:58Sandbag lunges4:59Wall balls4:24Run 16:34Run 26:27Run 36:50Run 47:08Run 57:06Run 66:56Run 77:24Run 88:04Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 16-24	1:27:46	top 38% 264/706	43:21	38:42	5:47	splits SkiErg4:59Sled push2:12Sled pull4:25Burpee broad jump7:33Row5:14Farmers carry2:19Sandbag lunges5:43Wall balls6:17Run 14:31Run 25:26Run 35:45Run 45:43Run 55:43Run 65:29Run 75:40Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 76%

Sled pull faster than 85%

Burpee broad jump faster than 30%

Row faster than 66%

Farmers carry faster than 33%

Sandbag lunges faster than 30%

Wall balls faster than 48%

Roxzone faster than 77%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:19 faster

Sled pull 0:56 faster

Burpee broad jump 1:14 slower

Row 0:13 faster

Farmers carry 0:12 slower

Sandbag lunges 0:47 slower

Wall balls 0:06 slower

Roxzone 1:00 faster

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:27:46

4:314:595:262:125:454:255:437:335:435:145:292:195:405:435:076:175:47

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown