POL Sara Khalid
5 HYROX results over 3 seasons. Personal bests: Open Women 1:07:16 (Berlin 2025) · Pro Women 1:10:01 (Athens 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:05 faster (1:10:21 to 1:07:16).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:10:01 | 21st of 91 | 32:05 | 32:49 | 5:12 | splitsSkiErg4:45Sled push3:46Sled pull5:21Burpee broad jump3:32Row4:51Farmers carry2:13Sandbag lunges3:36Wall balls4:45Run 14:19Run 23:46Run 33:59Run 44:04Run 53:58Run 64:02Run 73:58Run 84:03Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:13:39 | top 20% 46/238 | 33:49 | 35:03 | 4:52 | splitsSkiErg4:53Sled push3:56Sled pull6:36Burpee broad jump3:42Row5:01Farmers carry2:16Sandbag lunges3:25Wall balls5:14Run 15:53Run 23:48Run 33:57Run 44:00Run 54:03Run 64:03Run 73:54Run 84:14Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 16-24 | 1:07:16 | top 2% 22/1,373 | 31:02 | 29:26 | 6:52 | splitsSkiErg4:44Sled push2:40Sled pull3:59Burpee broad jump3:47Row5:01Farmers carry1:41Sandbag lunges3:22Wall balls4:12Run 13:00Run 23:39Run 33:45Run 43:50Run 53:58Run 63:51Run 73:58Run 85:05Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:08:03 | 5th of 512 | 34:53 | 29:09 | 4:05 | splitsSkiErg4:44Sled push2:32Sled pull4:04Burpee broad jump3:32Row4:54Farmers carry1:45Sandbag lunges3:10Wall balls4:28Run 12:59Run 24:21Run 34:28Run 44:32Run 54:38Run 64:35Run 74:33Run 84:50Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 16-24 | 1:10:21 | top 4% 22/656 | 33:36 | 31:33 | 5:18 | splitsSkiErg4:41Sled push2:15Sled pull4:55Burpee broad jump4:53Row5:05Farmers carry1:46Sandbag lunges3:16Wall balls4:42Run 13:51Run 24:10Run 34:20Run 44:19Run 54:16Run 64:10Run 74:09Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
