AUS Sara Kerr
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:20:52 at Sydney 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sammy Groth, Sara Kerrwhole field → | Doubles Women · team 35-39 | 1:32:53 | 1720th of 2,331236th of 346 aged 35-39 | 51:04 | 30:09 | 11:40† | View results | See splits Hide splitsSkiErg4:17fastest 15%Sled push1:38faster than 27%Sled pull4:10faster than 47%Burpee broad jump4:51faster than 26%Row4:58fastest 38%Farmers carry1:48fastest 31%Sandbag lunges3:48fastest 50%Wall balls4:39faster than 32%Runs (8 km)51:04faster than 23%Roxzone11:40Run 14:57faster than 49%Run 25:37faster than 27%Run 36:07faster than 20%Run 46:39faster than 13%Run 56:18faster than 24%Run 66:24faster than 21%Run 76:19faster than 24%Run 88:43faster than 26%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sara Kerr, Rikki-Lee Kerrwhole field → | Doubles Women · team 30-39 | 1:25:50 | 895th of 1,924368th of 813 aged 30-39 | 47:26 | 27:42 | 10:47 | View results | See splits Hide splitsSkiErg4:18fastest 14%Sled push1:32faster than 45%Sled pull3:36fastest 33%Burpee broad jump3:51fastest 44%Row5:07fastest 50%Farmers carry1:50fastest 49%Sandbag lunges3:14fastest 27%Wall balls4:14faster than 29%Runs (8 km)47:26fastest 39%Roxzone10:47faster than 25%Run 13:15fastest 18%Run 25:46fastest 43%Run 36:01fastest 46%Run 46:03fastest 42%Run 56:13fastest 44%Run 66:30faster than 45%Run 76:25faster than 47%Run 87:16faster than 41%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Sara Kerr, Sian Carmanwhole field → | Doubles Women · team 30-39 | 1:20:52 | 212th of 56377th of 214 aged 30-39 | 46:55 | 27:51 | 6:11 | View results | See splits Hide splitsSkiErg4:19fastest 7%Sled push1:26fastest 22%Sled pull4:47faster than 25%Burpee broad jump4:12faster than 36%Row5:03faster than 41%Farmers carry1:55faster than 29%Sandbag lunges3:14fastest 35%Wall balls2:55fastest 21%Runs (8 km)46:55fastest 31%Roxzone6:11faster than 37%Run 14:14fastest 24%Run 25:32fastest 29%Run 35:53fastest 31%Run 45:55fastest 32%Run 56:14fastest 41%Run 66:09fastest 41%Run 76:01fastest 33%Run 87:01fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2025 · best of 3 | 4:48 |
| Sled push | 1:26 | Sydney 2024 · best of 3 | 1:51 |
| Sled pull | 3:36 | Melbourne 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:51 | Melbourne 2024 · best of 3 | 4:17 |
| Row | 4:58 | Sydney 2025 · best of 3 | 5:12 |
| Farmers carry | 1:48 | Sydney 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:14 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 2:55 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 46:55 | Sydney 2024 · best of 3 | 49:12 |
| Roxzone | 6:11 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rikki-Lee Kerr1 race
- Sammy Groth1 race
- Sian Carman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Women finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
