Sanjay Sadanand
4 HYROX results over 3 seasons. Best Open Men time 1:49:10 at Bangkok 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:56 faster (1:55:06 to 1:49:10).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:49:10 | 2049th of 3,253 | 50:32 | 46:58 | 11:43 | splitsSkiErg5:16Sled push3:22Sled pull5:32Burpee broad jump7:18Row6:10Farmers carry2:24Sandbag lunges7:18Wall balls9:38Run 19:07Run 25:24Run 35:38Run 45:29Run 55:35Run 65:44Run 76:04Run 87:34Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:49:36 | 1525th of 2,099 | 45:45* | 47:53* | 16:03 | splitsSkiErg5:18Sled push3:56Sled pull4:54Burpee broad jump7:10Row6:12Farmers carry2:35Sandbag lunges8:05Wall balls9:43Run 14:26Run 25:28Run 35:51Run 45:40Run 55:34Run 65:37Run 75:41Run 87:32Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:58:26 | 965th of 1,188 | 57:31 | 47:11 | 13:44 | splitsSkiErg5:20Sled push3:47Sled pull6:43Burpee broad jump8:40Row6:01Farmers carry2:52Sandbag lunges7:53Wall balls5:55Run 13:55Run 27:11Run 37:34Run 47:31Run 57:30Run 67:51Run 78:07Run 87:52Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:55:06 | 865th of 1,011 | 56:16 | 46:01 | 12:54 | splitsSkiErg5:12Sled push3:13Sled pull5:50Burpee broad jump7:19Row6:04Farmers carry2:38Sandbag lunges7:23Wall balls8:22Run 15:46Run 26:03Run 36:21Run 46:28Run 57:23Run 67:41Run 78:06Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanjay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:10.
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