HKG Sandra Tandiono
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:20:54 (Hong Kong 2026) · Doubles Mixed 1:05:06 (Incheon 2026) · Doubles Women 1:13:08 (Osaka 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Sandra Tandiono, Alexandre Bellantoniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:43:57 | 697th of 863 | 55:45 | 35:24 | 12:52 | splitsSkiErg4:54Sled push2:39Sled pull4:09Burpee broad jump4:52Row5:45Farmers carry1:30Sandbag lunges3:48Wall balls7:47Run 16:13Run 26:26Run 36:28Run 46:38Run 58:15Run 66:49Run 76:49Run 88:11Full report for this race → |
| Incheon 2026 15 May 2026team: Sandra Tandiono, Alexandre Bellantoniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:06 | top 3% 36/1,282 | 37:07 | 23:16 | 4:47 | splitsSkiErg4:04Sled push1:50Sled pull3:11Burpee broad jump2:32Row4:18Farmers carry1:12Sandbag lunges2:35Wall balls3:34Run 15:05Run 24:17Run 34:38Run 44:26Run 54:41Run 64:36Run 74:36Run 84:52Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 25-29 | 1:20:54 | top 7% 63/994 | 36:34* | 34:04* | 10:21 | splitsSkiErg5:08Sled push2:26Sled pull4:02Burpee broad jump6:11Row5:07Farmers carry2:19Sandbag lunges4:32Wall balls4:19Run 13:35Run 24:26Run 34:29Run 44:35Run 54:39Run 64:25Run 74:35Run 85:54Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sandra Tandiono, Candace Wan Tsun Tsewhat the whole field did → | Doubles Women · team 30-34 | 1:13:08 | top 6% 16/311 | 38:36 | 27:21 | 7:17 | splitsSkiErg4:44Sled push1:42Sled pull3:51Burpee broad jump3:51Row4:59Farmers carry1:42Sandbag lunges3:01Wall balls3:31Run 12:46Run 25:10Run 35:12Run 45:18Run 55:21Run 65:19Run 75:29Run 84:04Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:42 | top 16% 70/460 | 41:14 | 35:49 | 5:43 | splitsSkiErg5:16Sled push2:45Sled pull4:55Burpee broad jump5:38Row5:12Farmers carry2:28Sandbag lunges5:01Wall balls4:34Run 13:28Run 24:56Run 35:34Run 45:29Run 55:39Run 65:39Run 75:34Run 84:58Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Maximilian Lai, Sandra Tandionowhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:09 | top 14% 87/625 | 40:48 | 29:27 | 6:59 | splitsSkiErg4:08Sled push2:11Sled pull4:00Burpee broad jump3:40Row4:49Farmers carry1:45Sandbag lunges4:03Wall balls4:51Run 13:31Run 24:34Run 34:50Run 45:01Run 55:06Run 65:15Run 75:54Run 86:41Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Candace Wan Tsun Tse, Sandra Tandionowhat the whole field did → | Doubles Women · team 30-34 | 1:16:37 | top 5% 27/584 | 43:13 | 27:27 | 5:57 | splitsSkiErg4:44Sled push1:54Sled pull3:53Burpee broad jump3:19Row4:46Farmers carry1:36Sandbag lunges3:26Wall balls3:49Run 13:27Run 25:37Run 35:35Run 45:49Run 55:44Run 65:45Run 75:40Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:54.
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