Athlete · Open Women · 35-39 ·

GER

Sandra Schlegel

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:12 (Berlin 2025) · Doubles Women 1:17:47 (Frankfurt 2024).

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1:27:12 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 37% best Open Women place · Hamburg 2025 331st of 901 Open Women finishers there

1:27:16 latest race · Hamburg 2025 0:04 slower than the best Open Women time Open Women

Sled push strongest segment · Berlin 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:12Berlin 2025 · 3 races Doubles Women1:17:47Frankfurt 2024 · 1 race · with Sabrina Triebess

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:12

Each dot is one Open Women race. From the first Open Women race to the best: 7:43 faster (1:34:55 to 1:27:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 35-39	1:27:16	top 37% 331/901	43:39	36:26	7:16	splits SkiErg5:12Sled push1:59Sled pull4:59Burpee broad jump6:20Row5:07Farmers carry1:58Sandbag lunges5:19Wall balls5:32Run 16:07Run 24:59Run 35:08Run 45:03Run 55:32Run 65:15Run 75:28Run 86:11Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:27:12	700th of 1,373	39:37	39:09	8:31	splits SkiErg5:13Sled push2:26Sled pull6:04Burpee broad jump7:13Row5:03Farmers carry2:07Sandbag lunges4:49Wall balls6:14Run 14:07Run 24:39Run 34:44Run 44:51Run 55:03Run 64:54Run 74:54Run 86:28Full report for this race →
Frankfurt 2024 13 Dec 2024team: Sabrina Triebess, Sandra Schlegelwhat the whole field did →	Doubles Women · team 30-39	1:17:47	top 22% 170/788	44:43	26:53	6:18	splits SkiErg4:51Sled push1:36Sled pull3:13Burpee broad jump4:03Row4:45Farmers carry1:37Sandbag lunges3:06Wall balls3:42Run 16:29Run 24:58Run 35:23Run 45:21Run 55:24Run 65:39Run 75:36Run 85:58Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 35-39	1:34:55	348th of 606	45:00	41:22	8:37	splits SkiErg5:34Sled push2:05Sled pull6:04Burpee broad jump8:24Row5:12Farmers carry2:02Sandbag lunges5:34Wall balls6:27Run 15:20Run 25:28Run 35:33Run 45:36Run 55:49Run 65:43Run 75:41Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 74%

Sled pull faster than 19%

Burpee broad jump faster than 28%

Row faster than 72%

Farmers carry faster than 55%

Sandbag lunges faster than 52%

Wall balls faster than 41%

Roxzone faster than 69%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 faster

Sled pull 1:02 slower

Burpee broad jump 0:56 slower

Row 0:11 faster

Farmers carry 0:02 faster

Sandbag lunges 0:04 faster

Wall balls 0:23 slower

Roxzone 0:40 faster

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:27:12

4:075:134:392:264:446:044:517:135:035:034:542:074:544:496:286:148:31

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:02 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown