NOR Sandra Sawicka
3 HYROX races over 2 seasons. Best Open Women time: 1:18:43 at Warsaw 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Sawicka at each race, oldest on the left; lower is faster.The best was 1:18:43 at Warsaw (Apr 2026); Sandra Sawicka was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:36:23 |
| Warsaw | Apr 2026 | Open Women | 1:18:43 |
| Oslo | Sep 2026 | Open Women | 1:23:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:40 faster (1:36:23 to 1:18:43).
3 results at 3 races
213th of 824 Open Women (faster than 74%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:03 | faster than 68% |
| SkiErg: | 4:57 | 5:11 | faster than 75% |
| Run 2: | 5:26 | 5:33 | faster than 54% |
| Sled push: | 2:49 | 2:55 | faster than 56% |
| Run 3: | 5:41 | 5:44 | faster than 52% |
| Sled pull: | 5:01 | 5:11 | faster than 55% |
| Run 4: | 5:26 | 5:46 | faster than 65% |
| Burpee broad jump: | 4:21 | 6:33 | faster than 93% |
| Run 5: | 5:40 | 5:56 | faster than 61% |
| Row: | 5:07 | 5:26 | faster than 81% |
| Run 6: | 5:25 | 5:48 | faster than 66% |
| Farmers carry: | 2:13 | 2:13 | faster than 50% |
| Run 7: | 5:41 | 5:49 | faster than 56% |
| Sandbag lunges: | 4:17 | 4:56 | faster than 69% |
| Run 8: | 6:46 | 7:02 | faster than 59% |
| Wall balls: | 4:43 | 6:41 | faster than 87% |
| Roxzone: | 4:36 | 5:27 | faster than 74% |
| Runs (8 km) | 45:42 | 47:47 | faster than 61% |
| Stations (8) | 33:28 | ||
| Finish | 1:23:42 | 1:33:03 | 213th of 824 · faster than 74% |
176th of 1,146 Open Women (faster than 84%). Against the 34 who finished around 1:18:33: most time gained on wall balls (0:54), most lost on the eight runs (1:59). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:25 | faster than 57% |
| SkiErg: | 5:00 | 5:12 | faster than 69% |
| Run 2: | 5:44 | 5:55 | faster than 58% |
| Sled push: | 2:50 | 2:41 | faster than 42% |
| Run 3: | 5:39 | 6:09 | faster than 70% |
| Sled pull: | 4:04 | 4:59 | faster than 87% |
| Run 4: | 5:26 | 6:08 | faster than 79% |
| Burpee broad jump: | 4:18 | 6:25 | faster than 93% |
| Run 5: | 5:34 | 6:17 | faster than 78% |
| Row: | 5:12 | 5:29 | faster than 77% |
| Run 6: | 5:31 | 6:09 | faster than 76% |
| Farmers carry: | 1:45 | 2:04 | faster than 87% |
| Run 7: | 5:38 | 6:09 | faster than 72% |
| Sandbag lunges: | 4:03 | 4:52 | faster than 79% |
| Run 8: | 4:45 | 5:19 | faster than 75% |
| Wall balls: | 4:03 | 6:13 | faster than 96% |
| Roxzone: | 5:02 | 6:17 | faster than 83% |
| Runs (8 km) | 42:32 | 46:42 | faster than 73% |
| Stations (8) | 31:15 | ||
| Finish | 1:18:43 | 1:31:43 | 176th of 1,146 · faster than 84% |
418th of 706 Open Women (faster than 40%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:48 | faster than 41% |
| SkiErg: | 5:17 | 5:03 | faster than 27% |
| Run 2: | 6:12 | 5:48 | faster than 34% |
| Sled push: | 2:17 | 2:31 | faster than 69% |
| Run 3: | 6:30 | 6:01 | faster than 33% |
| Sled pull: | 5:46 | 5:21 | faster than 35% |
| Run 4: | 6:47 | 6:06 | faster than 27% |
| Burpee broad jump: | 4:20 | 6:19 | faster than 92% |
| Run 5: | 9:34 | 6:17 | faster than 3% |
| Row: | 5:25 | 5:27 | faster than 52% |
| Run 6: | 6:28 | 6:12 | faster than 40% |
| Farmers carry: | 2:13 | 2:07 | faster than 41% |
| Run 7: | 6:43 | 6:09 | faster than 32% |
| Sandbag lunges: | 6:08 | 4:56 | faster than 23% |
| Run 8: | 5:51 | 5:25 | faster than 37% |
| Wall balls: | 5:38 | 6:11 | faster than 63% |
| Roxzone: | 6:23 | 6:47 | faster than 59% |
| Runs (8 km) | 52:59 | 47:18 | faster than 26% |
| Stations (8) | 37:04 | ||
| Finish | 1:36:23 | 1:31:48 | 418th of 706 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Oslo 2026 · best of 3 | 5:16 |
| Sled push | 2:17 | Oslo 2025 · best of 3 | 2:55 |
| Sled pull | 4:04 | Warsaw 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:18 | Warsaw 2026 · best of 3 | 6:46 |
| Row | 5:07 | Oslo 2026 · best of 3 | 5:31 |
| Farmers carry | 1:45 | Warsaw 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:03 | Warsaw 2026 · best of 3 | 5:13 |
| Wall balls | 4:03 | Warsaw 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:32 | Warsaw 2026 · best of 3 | 46:44 |
| Roxzone | 4:36 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 70% |
| Push | 42% |
| Pull | 87% |
| BBJ | 94% |
| Row | 77% |
| Carry | 88% |
| Lunges | 79% |
| Wall balls | 97% |
| Roxzone | 84% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 42:35 running, 31:15 at the stations and 5:02 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:25 |
| SkiErg | 5:00 | 5:12 |
| Run 2 | 5:44 | 5:55 |
| Sled push | 2:50 | 2:41 |
| Run 3 | 5:39 | 6:09 |
| Sled pull | 4:04 | 4:59 |
| Run 4 | 5:26 | 6:08 |
| Burpee broad jump | 4:18 | 6:25 |
| Run 5 | 5:34 | 6:17 |
| Row | 5:12 | 5:29 |
| Run 6 | 5:31 | 6:09 |
| Farmers carry | 1:45 | 2:04 |
| Run 7 | 5:38 | 6:09 |
| Sandbag lunges | 4:03 | 4:52 |
| Run 8 | 4:45 | 5:19 |
| Wall balls | 4:03 | 6:13 |
| Roxzone | 5:02 | 6:17 |
| Finish | 1:18:43 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
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