Athlete · Open Women · 35-39 ·

POL

Sandra Jaciubek

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:53 (Poznań 2025) · Doubles Mixed 1:37:18 (Gdańsk 2025).

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1:46:53 best Open Women time · Poznań 2025 also raced Doubles Mixed: each has its own best below

510th of 657 best Open Women place · Poznań 2025 among Open Women finishers there

1:46:53 latest race · Poznań 2025 best Open Women time so far Open Women

Sled pull strongest segment · Poznań 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:53Poznań 2025 · 2 races Doubles Mixed1:37:18Gdańsk 2025 · 1 race · with Marcin Jaciubek

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:001:50:001:51:00 best 1:46:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:46:53	510th of 657	50:55	48:08	7:54	splits SkiErg5:53Sled push3:43Sled pull6:02Burpee broad jump7:16Row6:10Farmers carry2:56Sandbag lunges6:00Wall balls10:08Run 15:48Run 25:50Run 36:25Run 46:25Run 56:28Run 66:30Run 76:27Run 87:06Full report for this race →
Gdańsk 2025 11 Oct 2025team: Marcin Jaciubek, Sandra Jaciubekwhat the whole field did →	Doubles Mixed · team 35-39	1:37:18	294th of 327	50:59	35:27	10:57	splits SkiErg4:32Sled push3:03Sled pull4:50Burpee broad jump4:18Row5:20Farmers carry2:03Sandbag lunges5:06Wall balls6:15Run 14:21Run 25:49Run 36:24Run 46:19Run 56:47Run 66:27Run 76:28Run 88:27Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:51:23	505th of 575	53:20	50:12	7:56	splits SkiErg5:42Sled push2:55Sled pull6:26Burpee broad jump7:15Row5:51Farmers carry2:46Sandbag lunges9:18Wall balls9:59Run 14:42Run 26:32Run 36:49Run 46:54Run 57:14Run 67:12Run 77:23Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 8%

Sled pull faster than 45%

Burpee broad jump faster than 41%

Row faster than 17%

Farmers carry faster than 14%

Sandbag lunges faster than 25%

Wall balls faster than 12%

Roxzone faster than 25%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:54 slower

Sled pull 0:08 slower

Burpee broad jump 0:26 slower

Row 0:31 slower

Farmers carry 0:39 slower

Sandbag lunges 0:54 slower

Wall balls 3:36 slower

Roxzone 1:22 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:46:53

5:485:535:503:436:256:026:257:166:286:106:302:566:276:007:0610:087:54

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:36 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown