SWE Sandra Hjelm
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:12:09 at Stockholm 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Sandra Hjelm, Madelene Berlinwhole field → | Pro Doubles Women · team 40-44 | 1:12:09 | 59th of 14810th of 26 aged 40-44 | 39:05 | 26:06 | 7:01 | View results | See splits Hide splitsSkiErg4:18faster than 47%Sled push1:55fastest 32%Sled pull3:35fastest 25%Burpee broad jump2:50fastest 18%Row4:40faster than 47%Farmers carry1:31fastest 12%Sandbag lunges3:31fastest 41%Wall balls3:46fastest 34%Runs (8 km)39:05fastest 45%Roxzone7:01faster than 38%Run 14:46faster than 39%Run 24:41fastest 48%Run 34:48fastest 43%Run 44:47fastest 41%Run 54:57fastest 47%Run 64:54fastest 41%Run 74:57fastest 42%Run 85:19fastest 50%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Jennifer Stjärnström, Sandra Hjelmwhole field → | Pro Doubles Women · team 40-44 | 1:13:47 | 50th of 1376th of 16 aged 40-44 | 41:38 | 26:35 | 5:39 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push1:28fastest 1%Sled pull3:49fastest 29%Burpee broad jump3:17faster than 43%Row4:40fastest 45%Farmers carry1:40fastest 37%Sandbag lunges3:55faster than 37%Wall balls3:52fastest 46%Runs (8 km)41:38fastest 41%Roxzone5:39faster than 46%Run 14:45faster than 27%Run 25:16fastest 46%Run 35:20fastest 38%Run 45:28fastest 40%Run 55:33fastest 44%Run 65:36fastest 47%Run 75:20fastest 29%Run 84:23fastest 24%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jennifer Stjärnström, Sandra Hjelmwhole field → | Pro Doubles Women · team 30-39 | 1:16:34 | 30th of 6410th of 23 aged 30-39 | 42:22 | 27:06 | 7:10 | View results | See splits Hide splitsSkiErg3:53fastest 1%Sled push1:40fastest 12%Sled pull3:51fastest 27%Burpee broad jump3:28faster than 44%Row4:29fastest 15%Farmers carry1:37fastest 15%Sandbag lunges4:10faster than 38%Wall balls3:58fastest 48%Runs (8 km)42:22fastest 48%Roxzone7:10faster than 49%Run 14:47fastest 48%Run 24:56fastest 45%Run 36:07faster than 7%Run 45:03fastest 38%Run 55:25fastest 46%Run 65:17fastest 41%Run 75:24faster than 47%Run 85:26fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Stockholm 2024 · best of 3 | 4:30 |
| Sled push | 1:28 | Oslo 2025 · best of 3 | 2:27 |
| Sled pull | 3:35 | Stockholm 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:50 | Stockholm 2025 · best of 3 | 3:31 |
| Row | 4:29 | Stockholm 2024 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Stockholm 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:31 | Stockholm 2025 · best of 3 | 4:00 |
| Wall balls | 3:46 | Stockholm 2025 · best of 3 | 4:12 |
| Runs (8 km) | 39:05 | Stockholm 2025 · best of 3 | 42:53 |
| Roxzone | 5:39 | Oslo 2025 · best of 3 | 6:35 |
How to read
Each station's best across Sandra's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jennifer Stjärnström2 races
- Madelene Berlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 148 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Pro Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:09.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
