IRL Sandra Healy
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:56 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Melissa Nallen, Sandra Healywhole field → | Doubles Women · team 40-44 | 1:27:56 | 1305th of 2,212172nd of 330 aged 40-44 | 49:48 | 31:14 | 7:00 | View results | See splits Hide splitsSkiErg4:49faster than 34%Sled push1:46fastest 38%Sled pull3:44fastest 43%Burpee broad jump4:00fastest 37%Row5:20faster than 32%Farmers carry2:12faster than 16%Sandbag lunges4:39faster than 18%Wall balls4:44faster than 45%Runs (8 km)49:48faster than 42%Roxzone7:00faster than 32%Run 15:57faster than 40%Run 25:59faster than 28%Run 35:57faster than 37%Run 46:06faster than 34%Run 56:03faster than 41%Run 66:07faster than 36%Run 75:46fastest 50%Run 87:58faster than 47%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Melissa Nallen, Sandra Healywhole field → | Doubles Women · team 40-44 | 1:30:39 | 1089th of 1,507186th of 260 aged 40-44 | 53:56 | 31:28 | 5:19 | View results | See splits Hide splitsSkiErg5:01faster than 19%Sled push1:44faster than 38%Sled pull3:42fastest 34%Burpee broad jump4:15fastest 47%Row5:35faster than 17%Farmers carry2:12faster than 11%Sandbag lunges4:32faster than 18%Wall balls4:27fastest 47%Runs (8 km)53:56faster than 22%Roxzone5:19faster than 40%Run 14:24faster than 21%Run 27:20faster than 13%Run 37:25faster than 21%Run 47:29faster than 21%Run 57:27faster than 26%Run 67:26faster than 26%Run 77:26faster than 27%Run 85:03faster than 30%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Melissa Nallen, Sandra Healywhole field → | Doubles Women · team 40-49 | 1:34:44 | 657th of 835142nd of 199 aged 40-49 | 56:32 | 32:08 | 6:09 | View results | See splits Hide splitsSkiErg4:36faster than 45%Sled push1:47faster than 32%Sled pull4:31faster than 28%Burpee broad jump4:56faster than 35%Row5:26faster than 25%Farmers carry2:06faster than 10%Sandbag lunges4:24faster than 18%Wall balls4:22fastest 48%Runs (8 km)56:32faster than 16%Roxzone6:09faster than 26%Run 14:27faster than 16%Run 27:03faster than 19%Run 37:17faster than 26%Run 47:45faster than 18%Run 57:46faster than 23%Run 67:34faster than 26%Run 77:29faster than 29%Run 87:15faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Dublin 2024 · best of 3 | 4:48 |
| Sled push | 1:44 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 3:42 | Dublin 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:00 | London Olympia 2026 · best of 3 | 4:17 |
| Row | 5:20 | London Olympia 2026 · best of 3 | 5:12 |
| Farmers carry | 2:06 | Dublin 2024 · best of 3 | 1:52 |
| Sandbag lunges | 4:24 | Dublin 2024 · best of 3 | 3:47 |
| Wall balls | 4:22 | Dublin 2024 · best of 3 | 4:22 |
| Runs (8 km) | 49:48 | London Olympia 2026 · best of 3 | 49:12 |
| Roxzone | 5:19 | Dublin 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melissa Nallen3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
