ESP Sandra Gavalda Aguayo
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:59:03 (Incheon 2026) · Open Women 1:44:40 (Incheon 2024) · Doubles Women 1:27:01 (Seoul 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:59:03 | 84th of 94 | 51:32 | 57:43 | 9:53 | splitsSkiErg5:14Sled push6:26Sled pull13:05Burpee broad jump6:57Row5:43Farmers carry3:18Sandbag lunges8:35Wall balls8:25Run 16:47Run 25:51Run 36:15Run 46:20Run 56:12Run 66:18Run 76:30Run 87:23Full report for this race → |
| Seoul 2025 7 Nov 2025team: Lindsey Hagen, Sandra Gavalda Aguayowhat the whole field did → | Doubles Women · team 35-39 | 1:27:01 | 273rd of 458 | 49:44 | 29:04 | 8:18 | splitsSkiErg4:29Sled push1:50Sled pull4:11Burpee broad jump4:04Row5:01Farmers carry1:57Sandbag lunges4:01Wall balls3:31Run 14:22Run 25:59Run 36:11Run 46:27Run 56:41Run 66:39Run 76:44Run 86:44Full report for this race → |
| Incheon 2025 16 May 2025team: Lindsey Hagen, Sandra Gavalda Aguayowhat the whole field did → | Doubles Women · team 30-39 | 1:28:26 | 137th of 226 | 50:13 | 31:03 | 7:14 | splitsSkiErg5:28Sled push2:18Sled pull4:33Burpee broad jump4:08Row5:11Farmers carry2:00Sandbag lunges3:29Wall balls3:56Run 16:49Run 25:40Run 36:02Run 46:02Run 56:05Run 66:32Run 76:10Run 86:55Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Women · 35-39 | 1:44:40 | 56th of 72 | 55:01 | 41:45 | 7:58 | splitsSkiErg5:19Sled push3:27Sled pull5:13Burpee broad jump7:05Row5:31Farmers carry2:49Sandbag lunges6:17Wall balls6:04Run 16:47Run 26:03Run 36:30Run 46:30Run 56:53Run 67:01Run 77:02Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 94 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 5:53 against the typical Pro Women finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:59:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
