ESP Sandra Garcia Serrano
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:24 (Dublin 2025) · Doubles Mixed 1:13:40 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Andres Ramos Segui, Sandra Garcia Serranowhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:40 | top 30% 844/2,853 | 33:12* | 29:45* | 10:48 | splitsSkiErg5:16Sled push2:20Sled pull3:54Burpee broad jump3:09Row4:59Farmers carry1:32Sandbag lunges3:46Wall balls4:49Run 13:19Run 23:51Run 33:59Run 44:03Run 54:10Run 64:02Run 74:07Run 85:44Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 25-29 | 1:28:24 | top 46% 544/1,197 | 43:14 | 40:33 | 4:42 | splitsSkiErg6:00Sled push3:03Sled pull5:13Burpee broad jump6:30Row5:49Farmers carry1:41Sandbag lunges5:02Wall balls7:15Run 13:30Run 25:28Run 35:54Run 46:16Run 56:46Run 65:44Run 75:41Run 83:59Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Andres Ramos Segui, Sandra Garcia Serranowhat the whole field did → | Doubles Mixed · team U29 | 1:17:36 | top 37% 265/722 | 39:23 | 29:54 | 8:19 | splitsSkiErg4:58Sled push2:06Sled pull4:08Burpee broad jump3:19Row4:58Farmers carry1:36Sandbag lunges4:12Wall balls4:37Run 16:37Run 24:18Run 34:47Run 44:44Run 54:47Run 64:43Run 74:37Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:49 against the typical Open Women finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
