GER Sandra Domann
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tim Veit, Sandra Domannwhole field → | Doubles Mixed · team 40-44 | 1:26:06 | 2418th of 3,620240th of 408 aged 40-44 | 39:38* | 31:24* | — | View results | See splits Hide splitsSkiErg4:28faster than 27%Sled push2:51faster than 13%Sled pull3:20fastest 40%Burpee broad jump4:51faster than 13%Row4:28fastest 24%Farmers carry1:38fastest 16%Sandbag lunges5:16faster than 13%Wall balls4:32fastest 50%Runs (8 km)39:38faster than 32%Roxzone—Run 14:08faster than 34%Run 24:27faster than 35%Run 34:45faster than 29%Run 44:33faster than 44%Run 55:06faster than 24%Run 64:23fastest 41%Run 74:58faster than 31%Run 87:21faster than 21%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sandra Domann, Tim Veitwhole field → | Doubles Mixed · team 40-44 | 1:19:39 | 458th of 1,05055th of 128 aged 40-44 | 43:11 | 29:01 | 7:31 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:26faster than 28%Sled pull3:37fastest 37%Burpee broad jump3:54faster than 34%Row4:43fastest 49%Farmers carry1:37fastest 27%Sandbag lunges4:33faster than 32%Wall balls3:48fastest 13%Runs (8 km)43:11fastest 43%Roxzone7:31fastest 49%Run 16:02fastest 46%Run 25:13faster than 47%Run 35:18fastest 47%Run 45:17fastest 44%Run 55:20fastest 40%Run 65:13fastest 39%Run 75:20fastest 44%Run 85:32fastest 37%Full report for this race → |
| Berlin 2025 16 May 2025team: Sandra Domann, Maxi Lottwhole field → | Doubles Women · team 30-39 | 1:28:52 | 1377th of 1,701565th of 670 aged 30-39 | 49:16 | 28:33 | 11:07 | View results | See splits Hide splitsSkiErg4:56faster than 14%Sled push1:29fastest 7%Sled pull3:48faster than 42%Burpee broad jump3:55fastest 49%Row4:51fastest 40%Farmers carry1:39fastest 33%Sandbag lunges3:44faster than 40%Wall balls4:11faster than 39%Runs (8 km)49:16faster than 13%Roxzone11:07faster than 12%Run 14:59faster than 11%Run 25:43faster than 15%Run 36:07faster than 11%Run 46:10faster than 12%Run 56:13faster than 13%Run 66:10faster than 13%Run 76:04faster than 15%Run 87:54faster than 14%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tim Veit, Sandra Domannwhole field → | Doubles Mixed · team 30-39 | 1:29:08 | 483rd of 618229th of 291 aged 30-39 | 46:23 | 35:10 | 7:41 | View results | See splits Hide splitsSkiErg4:42faster than 6%Sled push2:04faster than 11%Sled pull3:55faster than 24%Burpee broad jump5:07faster than 8%Row5:11faster than 5%Farmers carry2:03faster than 15%Sandbag lunges6:33faster than 3%Wall balls5:35faster than 15%Runs (8 km)46:23faster than 38%Roxzone7:41faster than 48%Run 15:45faster than 30%Run 25:30faster than 36%Run 35:59faster than 27%Run 45:41faster than 44%Run 55:37faster than 49%Run 66:04faster than 27%Run 75:48faster than 38%Run 86:01faster than 47%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Sandra Domann, Maxi Pilzwhole field → | Doubles Women · team 30-39 | 1:34:15 | 268th of 337118th of 147 aged 30-39 | 53:22 | 32:23 | 8:34 | View results | See splits Hide splitsSkiErg5:21faster than 2%Sled push1:53faster than 30%Sled pull4:37faster than 16%Burpee broad jump4:57faster than 21%Row5:26faster than 14%Farmers carry1:45fastest 47%Sandbag lunges3:51faster than 27%Wall balls4:33faster than 24%Runs (8 km)53:22faster than 19%Roxzone8:34faster than 33%Run 16:41faster than 14%Run 26:06faster than 24%Run 36:20faster than 26%Run 46:18faster than 28%Run 56:33faster than 26%Run 66:26faster than 26%Run 77:04faster than 13%Run 87:57faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 2:04 | Hamburg 2024 · best of 3 | 2:11 |
| Sled pull | 3:20 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:54 | Hamburg 2025 · best of 3 | 3:35 |
| Row | 4:28 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Hamburg 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:33 | Hamburg 2025 · best of 3 | 4:03 |
| Wall balls | 3:48 | Hamburg 2025 · best of 3 | 4:34 |
| Runs (8 km) | 39:38 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 7:31 | Hamburg 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
