IRL Sandra Bernie
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sandra Bernie, Isobel Joneswhole field → | Pro Doubles Women · team 40-44 | 1:07:03 | 235th of 68930th of 118 aged 40-44 | 32:28 | 29:58 | 4:42 | View results | See splits Hide splitsSkiErg4:19faster than 42%Sled push3:36faster than 9%Sled pull4:25faster than 22%Burpee broad jump2:47fastest 19%Row4:50faster than 40%Farmers carry1:48faster than 40%Sandbag lunges3:34faster than 38%Wall balls4:39faster than 18%Runs (8 km)32:28fastest 10%Roxzone4:42fastest 22%Run 12:27fastest 6%Run 24:01fastest 11%Run 34:20fastest 15%Run 44:14fastest 10%Run 54:18fastest 11%Run 64:21fastest 11%Run 74:19fastest 9%Run 84:31fastest 12%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Andrew Kenny, Sandra Berniewhole field → | Doubles Mixed · team 35-39 | 1:02:28 | 35th of 1,0399th of 198 aged 35-39 | 32:41 | 25:34 | 4:19 | View results | See splits Hide splitsSkiErg3:53fastest 3%Sled push2:06fastest 43%Sled pull3:55faster than 40%Burpee broad jump2:34fastest 10%Row4:19fastest 14%Farmers carry1:30fastest 15%Sandbag lunges2:59fastest 13%Wall balls4:18fastest 47%Runs (8 km)32:41fastest 2%Roxzone4:19fastest 2%Run 15:37fastest 1%Run 23:29fastest 1%Run 33:48fastest 2%Run 43:54fastest 3%Run 53:58fastest 4%Run 63:54fastest 3%Run 74:00fastest 4%Run 84:04fastest 4%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Isobel Jones, Sandra Berniewhole field → | Doubles Women · team 40-49 | 1:04:28 | 6th of 8972nd of 134 aged 40-49 | 33:45 | 25:49 | 5:00 | View results | See splits Hide splitsSkiErg4:36fastest 38%Sled push1:36fastest 9%Sled pull4:39faster than 27%Burpee broad jump2:09fastest 1%Row4:49fastest 24%Farmers carry1:38fastest 20%Sandbag lunges2:53fastest 12%Wall balls3:29fastest 7%Runs (8 km)33:45fastest 1%Roxzone5:00fastest 2%Run 13:44fastest 1%Run 23:59fastest 1%Run 34:14fastest 1%Run 44:12fastest 1%Run 54:22fastest 1%Run 64:23fastest 1%Run 74:24fastest 1%Run 84:31fastest 1%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Michael Bernie, Sandra Berniewhole field → | Doubles Mixed · team 40-49 | 1:08:08 | 52nd of 27511th of 62 aged 40-49 | 38:44 | 25:41 | 3:43† | View results | See splits Hide splitsSkiErg4:09fastest 45%Sled push1:36faster than 48%Sled pull3:42faster than 30%Burpee broad jump2:33fastest 11%Row4:29fastest 41%Farmers carry1:36fastest 27%Sandbag lunges3:43fastest 49%Wall balls3:53fastest 28%Runs (8 km)38:44fastest 15%Roxzone3:43Run 13:35fastest 12%Run 24:31fastest 9%Run 34:59fastest 17%Run 45:05fastest 19%Run 55:03fastest 16%Run 65:06fastest 19%Run 75:10fastest 19%Run 85:15fastest 18%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Sandra Bernie, Michael Berniewhole field → | Doubles Mixed · team 40-49 | 1:09:19 | 111th of 83716th of 176 aged 40-49 | 39:04 | 26:39 | 3:40 | View results | See splits Hide splitsSkiErg4:07faster than 49%Sled push1:58faster than 42%Sled pull4:12faster than 33%Burpee broad jump2:42fastest 10%Row4:36fastest 38%Farmers carry1:33fastest 19%Sandbag lunges3:22fastest 26%Wall balls4:09fastest 35%Runs (8 km)39:04fastest 12%Roxzone3:40fastest 5%Run 12:56fastest 6%Run 24:59fastest 10%Run 35:31fastest 17%Run 45:37fastest 20%Run 55:19fastest 9%Run 65:33fastest 15%Run 75:30fastest 14%Run 83:44fastest 14%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Isobel Jones, Sandra Berniewhole field → | Doubles Women · team 40-49 | 1:02:47 | 6th of 8351st of 199 aged 40-49 | 34:43 | 24:45 | 3:23 | View results | See splits Hide splitsSkiErg4:25fastest 29%Sled push1:22fastest 10%Sled pull3:48fastest 38%Burpee broad jump2:25fastest 1%Row4:56fastest 28%Farmers carry1:31fastest 12%Sandbag lunges2:41fastest 7%Wall balls3:37fastest 7%Runs (8 km)34:43fastest 1%Roxzone3:23fastest 1%Run 12:45fastest 1%Run 24:34fastest 1%Run 34:47fastest 1%Run 44:40fastest 1%Run 54:56fastest 1%Run 64:54fastest 1%Run 74:54fastest 1%Run 83:17fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Copenhagen 2026 · best of 3 | 4:20 |
| Sled push | 1:36 | Katowice 2025 · best of 3 | 2:11 |
| Sled pull | 3:42 | Katowice 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:33 | Katowice 2025 · best of 3 | 3:35 |
| Row | 4:19 | Copenhagen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Copenhagen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:59 | Copenhagen 2026 · best of 3 | 4:03 |
| Wall balls | 3:53 | Katowice 2025 · best of 3 | 4:34 |
| Runs (8 km) | 32:41 | Copenhagen 2026 · best of 3 | 45:36 |
| Roxzone | 3:40 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Isobel Jones3 races
- Michael Bernie2 races
- Andrew Kenny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:28.
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