Athlete · Open Women · 16-24 ·

GBR

Sandi McKinven

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:47:51 (Málaga 2025) · Doubles Women 1:24:46 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:51 best Open Women time · Málaga 2025 also raced Doubles Women: each has its own best below

656th of 791 best Open Women place · Málaga 2025 among Open Women finishers there

1:24:46 latest race · Dublin 2025 best Doubles Women time so far Doubles Women with Jenna Nolan

Sled push strongest segment · Málaga 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:51Málaga 2025 · 2 races Doubles Women1:24:46Dublin 2025 · 3 races · with Jenna Nolan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:001:51:00 best 1:47:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Sandi McKinven, Jenna Nolanwhat the whole field did →	Doubles Women · team 25-29	1:24:46	818th of 1,507	51:37	27:59	5:14	splits SkiErg4:47Sled push1:33Sled pull3:15Burpee broad jump4:06Row5:07Farmers carry1:51Sandbag lunges3:26Wall balls3:54Run 13:59Run 26:45Run 36:59Run 47:09Run 57:18Run 67:14Run 77:16Run 85:00Full report for this race →
Barcelona 2025 25 Apr 2025team: Sandi McKinven, Jenna Nolanwhat the whole field did →	Doubles Women · team U29	1:27:11	571st of 897	52:12	27:22	7:40	splits SkiErg4:39Sled push1:43Sled pull3:24Burpee broad jump3:51Row5:01Farmers carry1:46Sandbag lunges3:17Wall balls3:41Run 16:04Run 26:12Run 36:39Run 46:40Run 56:54Run 66:35Run 76:34Run 86:37Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 16-24	1:47:51	656th of 791	52:34	47:03	8:19	splits SkiErg5:20Sled push2:26Sled pull6:11Burpee broad jump8:01Row6:28Farmers carry2:52Sandbag lunges6:25Wall balls9:20Run 15:14Run 25:55Run 36:23Run 46:23Run 56:13Run 66:17Run 76:18Run 89:53Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 16-24	1:51:21	1249th of 1,479	55:28	47:08	8:50	splits SkiErg5:22Sled push3:07Sled pull6:11Burpee broad jump7:37Row6:42Farmers carry3:51Sandbag lunges6:30Wall balls7:48Run 14:30Run 26:46Run 37:06Run 46:55Run 56:56Run 66:53Run 77:13Run 89:12Full report for this race →
Madrid 2024 26 Oct 2024team: Cara McDickom, Sandi McKinvenwhat the whole field did →	Doubles Women · team U29	1:40:48	420th of 496	58:41	30:47	11:22	splits SkiErg4:45Sled push1:56Sled pull4:04Burpee broad jump4:02Row5:19Farmers carry2:09Sandbag lunges3:31Wall balls5:01Run 17:30Run 26:28Run 37:08Run 47:23Run 57:29Run 67:00Run 77:33Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 83%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 7%

Farmers carry faster than 17%

Sandbag lunges faster than 17%

Wall balls faster than 8%

Roxzone faster than 27%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:30 faster

Sled pull 0:41 slower

Burpee broad jump 1:32 slower

Row 0:54 slower

Farmers carry 0:35 slower

Sandbag lunges 1:31 slower

Wall balls 3:13 slower

Roxzone 1:24 slower

Runs (8 km) 7:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandi against the typical Open Women finisher

Sandi1:47:51

5:145:205:552:266:236:116:238:016:136:286:172:526:186:259:539:208:19

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:13 against the typical Open Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown