NED Sander Kalkman
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sander Kalkman at each race, oldest on the left; lower is faster.The best was 1:08:37 at Rotterdam (Apr 2026); Sander Kalkman was 11:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:19:43 |
| Maastricht | Sep 2025 | Open Men | 1:27:04 |
| Rotterdam | Apr 2026 | Open Men | 1:08:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:06 faster (1:19:43 to 1:08:37).
This line shows the finish time of Sander Kalkman at each race, oldest on the left; lower is faster.The best was 1:00:04 at Ghent (Dec 2025); Sander Kalkman was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:03:35 |
| Utrecht | Nov 2025 | Doubles Men | 1:01:45 |
| Ghent | Dec 2025 | Doubles Men | 1:00:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
181st of 2,721 Open Men (faster than 93%). Against the 81 who finished around 1:07:11: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:44). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 86% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 3:58 | 4:43 | faster than 88% |
| Sled push: | 2:27 | 2:44 | faster than 72% |
| Run 3: | 4:10 | 5:02 | faster than 89% |
| Sled pull: | 3:26 | 4:31 | faster than 90% |
| Run 4: | 4:11 | 5:06 | faster than 90% |
| Burpee broad jump: | 3:21 | 5:43 | faster than 97% |
| Run 5: | 4:20 | 5:11 | faster than 87% |
| Row: | 4:32 | 4:51 | faster than 82% |
| Run 6: | 4:20 | 5:07 | faster than 85% |
| Farmers carry: | 1:51 | 2:11 | faster than 78% |
| Run 7: | 4:30 | 5:08 | faster than 80% |
| Sandbag lunges: | 3:50 | 5:12 | faster than 90% |
| Run 8: | 5:06 | 6:03 | faster than 84% |
| Wall balls: | 5:16 | 7:15 | faster than 86% |
| Roxzone: | 4:46 | 6:55 | faster than 95% |
| Runs (8 km) | 34:42 | 41:33 | faster than 88% |
| Stations (8) | 29:12 | ||
| Finish | 1:08:37 | 1:26:30 | 181st of 2,721 · faster than 93% |
177th of 486 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:23 | faster than 57% |
| SkiErg: | 3:55 | 3:45 | faster than 21% |
| Run 2: | 4:01 | 4:11 | faster than 62% |
| Sled push: | 2:19 | 2:10 | faster than 36% |
| Run 3: | 4:11 | 4:28 | faster than 67% |
| Sled pull: | 3:58 | 4:09 | faster than 62% |
| Run 4: | 4:17 | 4:30 | faster than 61% |
| Burpee broad jump: | 2:35 | 2:46 | faster than 60% |
| Run 5: | 4:22 | 4:34 | faster than 61% |
| Row: | 4:15 | 4:13 | faster than 45% |
| Run 6: | 4:16 | 4:32 | faster than 64% |
| Farmers carry: | 1:41 | 1:34 | faster than 31% |
| Run 7: | 4:21 | 4:36 | faster than 64% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 51% |
| Run 8: | 4:48 | 4:59 | faster than 58% |
| Wall balls: | 4:08 | 4:09 | faster than 51% |
| Roxzone: | 4:22 | 5:09 | faster than 80% |
| Runs (8 km) | 33:30 | 35:27 | faster than 63% |
| Stations (8) | 26:23 | ||
| Finish | 1:04:10 | 1:07:03 | 177th of 486 · faster than 63% |
64th of 1,448 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:16: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:04). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:02 | faster than 89% |
| SkiErg: | 3:58 | 4:02 | faster than 65% |
| Run 2: | 3:57 | 4:41 | faster than 89% |
| Sled push: | 1:48 | 1:52 | faster than 62% |
| Run 3: | 4:10 | 5:03 | faster than 92% |
| Sled pull: | 2:41 | 3:29 | faster than 96% |
| Run 4: | 4:09 | 5:04 | faster than 91% |
| Burpee broad jump: | 1:57 | 3:10 | faster than 98% |
| Run 5: | 4:16 | 5:11 | faster than 91% |
| Row: | 4:09 | 4:27 | faster than 89% |
| Run 6: | 4:10 | 5:05 | faster than 92% |
| Farmers carry: | 1:34 | 1:36 | faster than 57% |
| Run 7: | 4:17 | 5:03 | faster than 89% |
| Sandbag lunges: | 2:16 | 3:22 | faster than 98% |
| Run 8: | 4:29 | 5:06 | faster than 82% |
| Wall balls: | 3:37 | 4:29 | faster than 96% |
| Roxzone: | 4:34 | 6:09 | faster than 96% |
| Runs (8 km) | 33:35 | 40:27 | faster than 91% |
| Stations (8) | 22:00 | ||
| Finish | 1:00:04 | 1:13:17 | 64th of 1,448 · faster than 95% |
76th of 1,342 Doubles Men (faster than 94%). Against the 41 who finished around 1:01:24: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:28). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:58 | faster than 94% |
| SkiErg: | 3:46 | 4:01 | faster than 88% |
| Run 2: | 4:29 | 5:17 | faster than 87% |
| Sled push: | 1:47 | 2:03 | faster than 82% |
| Run 3: | 4:45 | 5:40 | faster than 87% |
| Sled pull: | 2:33 | 3:14 | faster than 93% |
| Run 4: | 4:41 | 5:42 | faster than 89% |
| Burpee broad jump: | 2:12 | 3:21 | faster than 97% |
| Run 5: | 4:45 | 5:51 | faster than 90% |
| Row: | 4:13 | 4:27 | faster than 82% |
| Run 6: | 4:43 | 5:45 | faster than 89% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 4:46 | 5:42 | faster than 87% |
| Sandbag lunges: | 2:35 | 3:27 | faster than 96% |
| Run 8: | 3:38 | 4:49 | faster than 89% |
| Wall balls: | 3:54 | 4:35 | faster than 89% |
| Roxzone: | 3:30 | 4:57 | faster than 95% |
| Runs (8 km) | 35:40 | 44:08 | faster than 91% |
| Stations (8) | 22:39 | ||
| Finish | 1:01:45 | 1:16:14 | 76th of 1,342 · faster than 94% |
874th of 1,936 Open Men (faster than 54%). Against the 58 who finished around 1:27:02: most time gained on burpee broad jump (1:42), most lost on wall balls (2:27). Runs 5 to 8 took 1:48 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:47 | faster than 93% |
| SkiErg: | 4:15 | 4:29 | faster than 79% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 3:10 | 2:41 | faster than 21% |
| Run 3: | 4:21 | 5:05 | faster than 85% |
| Sled pull: | 4:36 | 5:13 | faster than 71% |
| Run 4: | 9:04 | 5:08 | faster than 0% |
| Burpee broad jump: | 4:03 | 5:56 | faster than 92% |
| Run 5: | 4:33 | 5:26 | faster than 86% |
| Row: | 4:22 | 4:47 | faster than 92% |
| Run 6: | 4:46 | 5:14 | faster than 73% |
| Farmers carry: | 2:20 | 2:07 | faster than 32% |
| Run 7: | 4:49 | 5:13 | faster than 69% |
| Sandbag lunges: | 5:06 | 5:12 | faster than 53% |
| Run 8: | 5:25 | 5:58 | faster than 69% |
| Wall balls: | 10:30 | 8:08 | faster than 24% |
| Roxzone: | 7:53 | 7:33 | faster than 42% |
| Runs (8 km) | 40:53 | 41:55 | faster than 55% |
| Stations (8) | 38:22 | ||
| Finish | 1:27:04 | 1:29:04 | 874th of 1,936 · faster than 54% |
104th of 898 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 6:29 | faster than 89% |
| SkiErg: | 3:41 | 3:57 | faster than 92% |
| Run 2: | 3:54 | 4:20 | faster than 76% |
| Sled push: | 1:18 | 1:28 | faster than 82% |
| Run 3: | 4:02 | 4:39 | faster than 82% |
| Sled pull: | 2:49 | 3:08 | faster than 72% |
| Run 4: | 4:06 | 4:41 | faster than 80% |
| Burpee broad jump: | 2:23 | 3:19 | faster than 93% |
| Run 5: | 4:03 | 4:45 | faster than 83% |
| Row: | 4:13 | 4:24 | faster than 76% |
| Run 6: | 4:01 | 4:42 | faster than 84% |
| Farmers carry: | 1:24 | 1:36 | faster than 81% |
| Run 7: | 4:07 | 4:40 | faster than 80% |
| Sandbag lunges: | 2:42 | 3:26 | faster than 91% |
| Run 8: | 4:21 | 4:59 | faster than 81% |
| Wall balls: | 3:42 | 3:59 | faster than 76% |
| Roxzone †: | 7:25 | ||
| Runs (8 km) | 33:58 | 39:25 | faster than 84% |
| Stations (8) | 22:12 | ||
| Finish | 1:03:35 | 1:14:14 | 104th of 898 · faster than 88% |
737th of 2,469 Open Men (faster than 70%). Against the 75 who finished around 1:19:50: most time gained on burpee broad jump (1:09), most lost on wall balls (1:59). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 78% |
| SkiErg: | 4:06 | 4:25 | faster than 89% |
| Run 2: | 4:37 | 4:54 | faster than 66% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 5:06 | 5:15 | faster than 57% |
| Sled pull: | 4:22 | 5:06 | faster than 76% |
| Run 4: | 5:03 | 5:17 | faster than 62% |
| Burpee broad jump: | 3:59 | 5:45 | faster than 92% |
| Run 5: | 5:21 | 5:31 | faster than 58% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 5:10 | 5:19 | faster than 57% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 4:56 | 5:18 | faster than 68% |
| Sandbag lunges: | 4:11 | 5:05 | faster than 81% |
| Run 8: | 5:42 | 5:59 | faster than 61% |
| Wall balls: | 7:35 | 5:58 | faster than 18% |
| Roxzone: | 6:08 | 6:51 | faster than 66% |
| Runs (8 km) | 40:26 | 43:09 | faster than 66% |
| Stations (8) | 33:16 | ||
| Finish | 1:19:43 | 1:26:37 | 737th of 2,469 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:26 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 3:26 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:21 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:22 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:50 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:16 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:42 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 4:46 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jan-Willem Kalkman4 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Sander: faster than |
|---|---|
| Ski | 79% |
| Push | 72% |
| Pull | 91% |
| BBJ | 97% |
| Row | 82% |
| Carry | 79% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sander: 34:46 running, 29:11 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Sander | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:54 |
| SkiErg | 4:29 | 4:45 |
| Run 2 | 3:58 | 4:43 |
| Sled push | 2:27 | 2:44 |
| Run 3 | 4:10 | 5:02 |
| Sled pull | 3:26 | 4:31 |
| Run 4 | 4:11 | 5:06 |
| Burpee broad jump | 3:21 | 5:43 |
| Run 5 | 4:20 | 5:11 |
| Row | 4:32 | 4:51 |
| Run 6 | 4:20 | 5:07 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 4:30 | 5:08 |
| Sandbag lunges | 3:50 | 5:12 |
| Run 8 | 5:06 | 6:03 |
| Wall balls | 5:16 | 7:15 |
| Roxzone | 4:46 | 6:55 |
| Finish | 1:08:37 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
