GER Sanae Boualouch
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:28:04 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Stefanie Gloth, Sanae Boualouchwhole field → | Doubles Women · team 40-44 | 1:28:04 | 699th of 1,21871st of 135 aged 40-44 | 51:12 | 30:07 | 6:50 | View results | See splits Hide splitsSkiErg4:43faster than 41%Sled push1:53fastest 43%Sled pull3:36fastest 36%Burpee broad jump4:26faster than 35%Row5:20faster than 31%Farmers carry1:53faster than 24%Sandbag lunges3:31fastest 43%Wall balls4:45faster than 26%Runs (8 km)51:12faster than 42%Roxzone6:50faster than 48%Run 15:02fastest 45%Run 26:11faster than 48%Run 36:33faster than 42%Run 46:37faster than 42%Run 56:59faster than 34%Run 66:43faster than 41%Run 77:07faster than 28%Run 86:05faster than 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Sanae Boualouch, Stefanie Glothwhole field → | Doubles Women · team 40-49 | 1:29:03 | 1383rd of 1,701169th of 236 aged 40-49 | 48:26 | 30:02 | 10:39 | View results | See splits Hide splitsSkiErg4:40faster than 41%Sled push2:06faster than 12%Sled pull3:57faster than 32%Burpee broad jump4:23faster than 32%Row5:15faster than 18%Farmers carry1:37fastest 28%Sandbag lunges3:52faster than 32%Wall balls4:12faster than 38%Runs (8 km)48:26faster than 15%Roxzone10:39faster than 17%Run 14:38faster than 28%Run 25:31faster than 22%Run 35:56faster than 15%Run 46:08faster than 12%Run 56:17faster than 11%Run 65:57faster than 18%Run 76:09faster than 13%Run 87:53faster than 14%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sanae Boualouch, Stefanie Glothwhole field → | Doubles Women · team 40-49 | 1:33:26 | 550th of 68162nd of 80 aged 40-49 | 53:47 | 32:07 | 7:32† | View results | See splits Hide splitsSkiErg4:40faster than 35%Sled push1:51faster than 32%Sled pull3:43faster than 48%Burpee broad jump5:02faster than 14%Row5:13faster than 25%Farmers carry1:42fastest 37%Sandbag lunges3:59faster than 24%Wall balls5:57faster than 3%Runs (8 km)53:47faster than 20%Roxzone7:32Run 16:04faster than 39%Run 25:53faster than 31%Run 36:13faster than 27%Run 46:41faster than 18%Run 56:47faster than 19%Run 66:49faster than 16%Run 77:03faster than 13%Run 88:17faster than 17%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sanae Boualouch, Stefanie Glothwhole field → | Doubles Women · team 40-49 | 1:31:11 | 542nd of 78867th of 110 aged 40-49 | 53:21 | 30:26 | 7:29 | View results | See splits Hide splitsSkiErg4:57faster than 41%Sled push1:56faster than 24%Sled pull3:30fastest 44%Burpee broad jump4:52faster than 23%Row5:24faster than 15%Farmers carry1:51faster than 31%Sandbag lunges3:52faster than 28%Wall balls4:04fastest 49%Runs (8 km)53:21faster than 26%Roxzone7:29faster than 48%Run 15:29faster than 33%Run 26:03faster than 37%Run 36:31faster than 33%Run 46:51faster than 24%Run 56:43faster than 32%Run 66:50faster than 27%Run 77:27faster than 13%Run 87:30faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sanae has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Berlin 2025 · best of 4 | 4:48 |
| Sled push | 1:51 | Cologne 2025 · best of 4 | 1:51 |
| Sled pull | 3:30 | Frankfurt 2024 · best of 4 | 4:12 |
| Burpee broad jump | 4:23 | Berlin 2025 · best of 4 | 4:17 |
| Row | 5:13 | Cologne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:37 | Berlin 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:31 | Cologne 2026 · best of 4 | 3:47 |
| Wall balls | 4:04 | Frankfurt 2024 · best of 4 | 4:22 |
| Runs (8 km) | 48:26 | Berlin 2025 · best of 4 | 49:12 |
| Roxzone | 6:50 | Cologne 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sanae's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefanie Gloth4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanae against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
