BEL Samuel Rolland
4 HYROX races over 2 seasons. Best Open Men time: 1:19:03 at Mechelen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Rolland at each race, oldest on the left; lower is faster.The best was 1:19:03 at Mechelen (Apr 2025); Samuel Rolland was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:19:03 |
| Maastricht | Sep 2025 | Open Men | 1:29:03 |
| Ghent | Dec 2025 | Open Men | 1:24:47 |
| Mechelen | Mar 2026 | Open Men | 1:20:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,161st of 2,671 Open Men (faster than 56%). Against the 83 who finished around 1:20:28: most time gained on the eight runs (1:02), most lost on wall balls (1:00). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:40 | faster than 79% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:19 | 4:35 | faster than 65% |
| Sled push: | 2:52 | 2:40 | faster than 36% |
| Run 3: | 4:29 | 4:52 | faster than 71% |
| Sled pull: | 4:12 | 4:20 | faster than 56% |
| Run 4: | 4:43 | 4:52 | faster than 59% |
| Burpee broad jump: | 6:04 | 5:29 | faster than 36% |
| Run 5: | 4:54 | 5:02 | faster than 56% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 2:18 | 2:04 | faster than 31% |
| Run 7: | 4:56 | 4:52 | faster than 46% |
| Sandbag lunges: | 4:39 | 4:58 | faster than 61% |
| Run 8: | 5:19 | 5:26 | faster than 54% |
| Wall balls: | 7:16 | 6:43 | faster than 39% |
| Roxzone: | 7:01 | 7:50 | faster than 69% |
| Runs (8 km) | 36:46 | 38:18 | faster than 61% |
| Stations (8) | 36:20 | ||
| Finish | 1:20:02 | 1:21:55 | 1161st of 2,671 · faster than 56% |
754th of 1,429 Open Men (faster than 47%). Against the 43 who finished around 1:25:35: most time gained on the roxzone (1:15), most lost on the eight runs (0:42). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:50 | faster than 43% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:23 | 4:36 | faster than 64% |
| Sled push: | 3:23 | 3:02 | faster than 27% |
| Run 3: | 4:43 | 5:00 | faster than 65% |
| Sled pull: | 4:56 | 4:58 | faster than 51% |
| Run 4: | 4:54 | 4:58 | faster than 53% |
| Burpee broad jump: | 6:19 | 5:24 | faster than 28% |
| Run 5: | 4:59 | 5:09 | faster than 59% |
| Row: | 4:47 | 4:46 | faster than 48% |
| Run 6: | 5:11 | 4:58 | faster than 39% |
| Farmers carry: | 2:09 | 2:01 | faster than 37% |
| Run 7: | 4:54 | 4:56 | faster than 51% |
| Sandbag lunges: | 4:48 | 4:54 | faster than 53% |
| Run 8: | 6:58 | 5:16 | faster than 10% |
| Wall balls: | 7:30 | 6:58 | faster than 40% |
| Roxzone: | 5:38 | 6:46 | faster than 80% |
| Runs (8 km) | 40:56 | 40:01 | faster than 44% |
| Stations (8) | 38:19 | ||
| Finish | 1:24:47 | 1:24:06 | 754th of 1,429 · faster than 47% |
967th of 1,936 Open Men (faster than 50%). Against the 60 who finished around 1:29:03: most time gained on the roxzone (1:10), most lost on the eight runs (0:42). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 4:47 | faster than 5% |
| SkiErg: | 4:41 | 4:29 | faster than 25% |
| Run 2: | 4:22 | 4:45 | faster than 72% |
| Sled push: | 3:05 | 2:41 | faster than 24% |
| Run 3: | 4:38 | 5:05 | faster than 74% |
| Sled pull: | 5:46 | 5:13 | faster than 33% |
| Run 4: | 6:52 | 5:08 | faster than 6% |
| Burpee broad jump: | 6:38 | 5:56 | faster than 35% |
| Run 5: | 4:55 | 5:26 | faster than 73% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 4:54 | 5:14 | faster than 66% |
| Farmers carry: | 2:18 | 2:07 | faster than 34% |
| Run 7: | 5:01 | 5:13 | faster than 59% |
| Sandbag lunges: | 5:09 | 5:12 | faster than 51% |
| Run 8: | 5:25 | 5:58 | faster than 69% |
| Wall balls: | 7:40 | 8:08 | faster than 57% |
| Roxzone: | 6:30 | 7:33 | faster than 73% |
| Runs (8 km) | 42:19 | 41:55 | faster than 48% |
| Stations (8) | 40:18 | ||
| Finish | 1:29:03 | 1:29:04 | 967th of 1,936 · faster than 50% |
491st of 1,638 Open Men (faster than 70%). Against the 50 who finished around 1:19:04: most time gained on the eight runs (0:52), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 6:11 | faster than 62% |
| SkiErg: | 4:45 | 4:27 | faster than 19% |
| Run 2: | 4:00 | 4:14 | faster than 64% |
| Sled push: | 2:29 | 2:33 | faster than 55% |
| Run 3: | 4:17 | 4:35 | faster than 67% |
| Sled pull: | 4:02 | 5:05 | faster than 82% |
| Run 4: | 4:13 | 4:38 | faster than 70% |
| Burpee broad jump: | 5:51 | 5:45 | faster than 47% |
| Run 5: | 4:07 | 4:39 | faster than 77% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:19 | 4:36 | faster than 66% |
| Farmers carry: | 2:07 | 2:10 | faster than 53% |
| Run 7: | 4:18 | 4:36 | faster than 66% |
| Sandbag lunges: | 4:43 | 5:14 | faster than 66% |
| Run 8: | 4:37 | 5:13 | faster than 74% |
| Wall balls: | 5:47 | 6:13 | faster than 60% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 35:44 | 39:00 | faster than 71% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:03 | 1:26:09 | 491st of 1,638 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Mechelen 2026 · best of 4 | 4:34 |
| Sled push | 2:29 | Mechelen 2025 · best of 4 | 3:04 |
| Sled pull | 4:02 | Mechelen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:51 | Mechelen 2025 · best of 4 | 5:38 |
| Row | 4:37 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 2:07 | Mechelen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:39 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 5:47 | Mechelen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:44 | Mechelen 2025 · best of 4 | 41:47 |
| Roxzone | 5:38 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 20% |
| Push | 55% |
| Pull | 83% |
| BBJ | 48% |
| Row | 70% |
| Carry | 54% |
| Lunges | 67% |
| Wall balls | 60% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:16 faster); weakest: SkiErg (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 35:44 running, 34:22 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 6:11 |
| SkiErg | 4:45 | 4:27 |
| Run 2 | 4:00 | 4:14 |
| Sled push | 2:29 | 2:33 |
| Run 3 | 4:17 | 4:35 |
| Sled pull | 4:02 | 5:05 |
| Run 4 | 4:13 | 4:38 |
| Burpee broad jump | 5:51 | 5:45 |
| Run 5 | 4:07 | 4:39 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:19 | 4:36 |
| Farmers carry | 2:07 | 2:10 |
| Run 7 | 4:18 | 4:36 |
| Sandbag lunges | 4:43 | 5:14 |
| Run 8 | 4:37 | 5:13 |
| Wall balls | 5:47 | 6:13 |
| Roxzone | 8:57 | 9:47 |
| Finish | 1:19:03 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Open Men finisher at Mechelen 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
