USA Samuel Northrop
4 HYROX results over 2 seasons. Best Open Men time 1:16:42 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:25 faster (1:24:07 to 1:16:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:32:51 | 1254th of 1,805 | 46:05 | 37:05 | 9:47 | splitsSkiErg4:15Sled push2:18Sled pull6:16Burpee broad jump6:19Row4:31Farmers carry1:49Sandbag lunges4:46Wall balls6:51Run 14:48Run 24:44Run 38:17Run 45:29Run 55:11Run 65:23Run 75:33Run 86:44Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:29:22 | 270th of 440 | 47:22 | 36:28 | 5:37 | splitsSkiErg4:30Sled push2:54Sled pull3:48Burpee broad jump5:03Row4:39Farmers carry1:58Sandbag lunges4:47Wall balls8:49Run 13:50Run 24:51Run 39:04Run 45:46Run 55:47Run 65:33Run 75:49Run 86:44Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:42 | top 32% 463/1,483 | 38:36 | 32:17 | 5:53 | splitsSkiErg4:19Sled push2:01Sled pull4:32Burpee broad jump4:28Row4:38Farmers carry1:41Sandbag lunges4:06Wall balls6:32Run 13:39Run 24:46Run 35:15Run 45:15Run 54:59Run 65:00Run 75:10Run 84:36Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:24:07 | 553rd of 1,098 | 38:50 | 36:36 | 8:45 | splitsSkiErg4:20Sled push2:12Sled pull5:33Burpee broad jump5:42Row4:43Farmers carry1:56Sandbag lunges4:48Wall balls7:22Run 14:10Run 24:43Run 35:23Run 44:40Run 54:43Run 64:50Run 74:55Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:27 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
