Athlete · Open Men · 25-29 ·

AUS

Samuel Milne

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:32:51 (Melbourne 2025) · Doubles Mixed 1:17:35 (Sydney 2026) · Doubles Men 1:07:22 (Berlin 2025).

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1:32:51 Open Men time · Melbourne 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1960th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:17:35 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Kayla Katsaros

Wall balls strongest segment · Melbourne 2025 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:51Melbourne 2025 · 1 race Doubles Mixed1:17:35Sydney 2026 · 1 race · with Kayla Katsaros Doubles Men1:07:22Berlin 2025 · 1 race · with Taurin Eimermacher

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Samuel Milne, Kayla Katsaroswhat the whole field did →	Doubles Mixed · team 25-29	1:17:35	top 42% 1230/2,979	40:23	29:11	8:06	splits SkiErg4:28Sled push2:01Sled pull4:00Burpee broad jump3:32Row4:59Farmers carry2:01Sandbag lunges4:13Wall balls3:57Run 14:11Run 24:36Run 34:54Run 44:54Run 55:04Run 65:07Run 74:43Run 86:57Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:32:51	1960th of 2,868	40:18	42:53	9:45	splits SkiErg4:32Sled push3:13Sled pull5:57Burpee broad jump6:32Row4:56Farmers carry2:33Sandbag lunges8:15Wall balls6:55Run 12:38Run 24:52Run 35:24Run 45:32Run 55:30Run 64:54Run 74:56Run 86:36Full report for this race →
Berlin 2025 18 May 2025team: Samuel Milne, Taurin Eimermacherwhat the whole field did →	Doubles Men · team 30-39	1:07:22	top 39% 707/1,821	35:17	24:35	7:34	splits SkiErg3:57Sled push1:45Sled pull3:18Burpee broad jump2:34Row4:19Farmers carry1:45Sandbag lunges3:00Wall balls3:57Run 13:38Run 23:56Run 34:16Run 44:20Run 54:36Run 64:34Run 74:25Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 25%

Sled pull faster than 20%

Burpee broad jump faster than 26%

Row faster than 36%

Farmers carry faster than 23%

Sandbag lunges faster than 8%

Wall balls faster than 43%

Roxzone faster than 39%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:34 slower

Sled pull 1:08 slower

Burpee broad jump 1:14 slower

Row 0:09 slower

Farmers carry 0:28 slower

Sandbag lunges 2:59 slower

Wall balls 0:23 slower

Roxzone 0:36 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:32:51

2:384:324:523:135:245:575:326:325:304:564:542:334:568:156:366:559:45

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:59 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown