GBR Samuel Harris
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at London Olympia 2026): either two athletes called Samuel Harris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Harris at each race, oldest on the left; lower is faster.The best was 1:32:39 at Rome (Sep 2026); Samuel Harris was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:38:43 |
| Rome | Sep 2026 | Open Men | 1:32:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Samuel Harris at each race, oldest on the left; lower is faster.The best was 1:32:10 at Glasgow (Mar 2026); Samuel Harris was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:40:45 |
| Glasgow | Mar 2026 | Doubles Men | 1:32:10 |
| London Olympia | Mar 2026 | Doubles Men | 1:50:35 |
| London Olympia | Mar 2026 | Doubles Men | 1:34:42 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,934th of 2,820 Open Men (faster than 31%). Against the 86 who finished around 1:33:20: most time gained on sled pull (0:51), most lost on the eight runs (3:48). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:48 | faster than 16% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:44 | 4:17 | faster than 26% |
| Sled push: | 3:39 | 3:24 | faster than 39% |
| Run 3: | 5:09 | 4:37 | faster than 26% |
| Sled pull: | 4:23 | 4:45 | faster than 64% |
| Run 4: | 5:26 | 4:36 | faster than 17% |
| Burpee broad jump: | 6:21 | 5:30 | faster than 34% |
| Run 5: | 5:55 | 4:46 | faster than 14% |
| Row: | 5:03 | 4:58 | faster than 42% |
| Run 6: | 5:37 | 4:40 | faster than 15% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 5:59 | 4:41 | faster than 10% |
| Sandbag lunges: | 5:21 | 5:20 | faster than 49% |
| Run 8: | 7:16 | 5:37 | faster than 16% |
| Wall balls: | 7:00 | 6:51 | faster than 47% |
| Roxzone: | 7:35 | 6:55 | faster than 37% |
| Runs (8 km) | 46:39 | 39:17 | faster than 16% |
| Stations (8) | 38:29 | ||
| Finish | 1:32:39 | 1:24:37 | 1934th of 2,820 · faster than 31% |
2,149th of 2,728 Open Men (faster than 21%). Against the 82 who finished around 1:39:28: most time gained on sled push (0:59), most lost on the eight runs (1:28). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:08 | faster than 28% |
| SkiErg: | 4:29 | 4:34 | faster than 62% |
| Run 2: | 5:34 | 4:45 | faster than 20% |
| Sled push: | 2:31 | 3:05 | faster than 85% |
| Run 3: | 6:35 | 5:07 | faster than 11% |
| Sled pull: | 4:37 | 4:21 | faster than 41% |
| Run 4: | 6:12 | 5:06 | faster than 14% |
| Burpee broad jump: | 8:31 | 5:50 | faster than 12% |
| Run 5: | 6:31 | 5:12 | faster than 13% |
| Row: | 4:55 | 4:49 | faster than 41% |
| Run 6: | 6:08 | 5:21 | faster than 24% |
| Farmers carry: | 2:49 | 2:43 | faster than 44% |
| Run 7: | 5:51 | 4:49 | faster than 16% |
| Sandbag lunges: | 6:14 | 5:01 | faster than 22% |
| Run 8: | 7:24 | 5:58 | faster than 17% |
| Wall balls: | 8:57 | 6:46 | faster than 23% |
| Roxzone †: | 5:54 | ||
| Runs (8 km) | 49:46 | 41:35 | faster than 16% |
| Stations (8) | 43:03 | ||
| Finish | 1:38:43 | 1:23:41 | 2149th of 2,728 · faster than 21% |
1,837th of 1,960 Doubles Men (faster than 6%). Against the 58 who finished around 1:35:58: most time gained on sandbag lunges (1:56), most lost on the eight runs (7:36). Runs 5 to 8 took 7:44 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:46 | faster than 8% |
| SkiErg: | 3:46 | 3:56 | faster than 80% |
| Run 2: | 5:57 | 4:34 | faster than 7% |
| Sled push: | 1:34 | 1:49 | faster than 84% |
| Run 3: | 6:58 | 4:52 | faster than 3% |
| Sled pull: | 3:40 | 3:04 | faster than 19% |
| Run 4: | 8:15 | 4:52 | faster than 0% |
| Burpee broad jump: | 2:33 | 3:15 | faster than 85% |
| Run 5: | 7:19 | 5:01 | faster than 3% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 8:42 | 4:56 | faster than 0% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 6:18 | 4:57 | faster than 8% |
| Sandbag lunges: | 2:33 | 3:34 | faster than 95% |
| Run 8: | 12:31 | 6:43 | faster than 2% |
| Wall balls: | 4:12 | 4:32 | faster than 70% |
| Roxzone: | 8:04 | 5:18 | faster than 5% |
| Runs (8 km) | 1:01:52 | 41:08 | faster than 1% |
| Stations (8) | 24:50 | ||
| Finish | 1:34:42 | 1:13:21 | 1837th of 1,960 · faster than 6% |
1,941st of 1,960 Doubles Men (faster than 0%). Against the 58 who finished around 1:35:58: most time gained on row (0:41), most lost on the eight runs (12:15). Runs 5 to 8 took 16:25 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:46 | faster than 24% |
| SkiErg: | 4:15 | 3:56 | faster than 14% |
| Run 2: | 5:44 | 4:34 | faster than 9% |
| Sled push: | 3:11 | 1:49 | faster than 1% |
| Run 3: | 7:02 | 4:52 | faster than 3% |
| Sled pull: | 4:27 | 3:04 | faster than 4% |
| Run 4: | 6:56 | 4:52 | faster than 3% |
| Burpee broad jump: | 4:48 | 3:15 | faster than 7% |
| Run 5: | 13:43 | 5:01 | faster than 0% |
| Row: | 4:15 | 4:27 | faster than 75% |
| Run 6: | 6:17 | 4:56 | faster than 8% |
| Farmers carry: | 1:54 | 1:43 | faster than 26% |
| Run 7: | 7:12 | 4:57 | faster than 3% |
| Sandbag lunges: | 4:21 | 3:34 | faster than 18% |
| Run 8: | 14:17 | 6:43 | faster than 0% |
| Wall balls: | 6:45 | 4:32 | faster than 5% |
| Roxzone: | 10:12 | 5:18 | faster than 0% |
| Runs (8 km) | 1:06:31 | 41:08 | faster than 0% |
| Stations (8) | 33:56 | ||
| Finish | 1:50:35 | 1:13:21 | 1941st of 1,960 · faster than 0% |
1,514th of 1,596 Doubles Men (faster than 5%). Against the 48 who finished around 1:41:02: most time gained on the roxzone (0:55), most lost on wall balls (1:29). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:40 | faster than 16% |
| SkiErg: | 4:09 | 3:53 | faster than 16% |
| Run 2: | 6:30 | 5:06 | faster than 11% |
| Sled push: | 2:02 | 1:42 | faster than 12% |
| Run 3: | 7:33 | 5:27 | faster than 8% |
| Sled pull: | 4:24 | 3:07 | faster than 4% |
| Run 4: | 7:46 | 5:30 | faster than 6% |
| Burpee broad jump: | 5:14 | 3:20 | faster than 5% |
| Run 5: | 8:30 | 5:40 | faster than 4% |
| Row: | 5:08 | 4:25 | faster than 4% |
| Run 6: | 7:56 | 5:36 | faster than 5% |
| Farmers carry: | 1:51 | 1:40 | faster than 25% |
| Run 7: | 7:47 | 5:37 | faster than 6% |
| Sandbag lunges: | 5:14 | 3:39 | faster than 7% |
| Run 8: | 6:55 | 4:39 | faster than 8% |
| Wall balls: | 7:58 | 4:20 | faster than 1% |
| Roxzone: | 7:23 | 4:45 | faster than 12% |
| Runs (8 km) | 57:27 | 41:35 | faster than 6% |
| Stations (8) | 36:00 | ||
| Finish | 1:40:45 | 1:12:48 | 1514th of 1,596 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:21 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:55 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 7:00 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:39 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 7:35 | Rome 2026 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jamie Harris2 races
- Callum McLarty1 race
- Kamron Bullen Skeete1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 49% |
| Push | 40% |
| Pull | 65% |
| BBJ | 34% |
| Row | 43% |
| Carry | 52% |
| Lunges | 50% |
| Wall balls | 47% |
| Roxzone | 37% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:22 faster); weakest: Runs (8 km) (7:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 46:43 running, 38:29 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 6:37 | 5:48 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:44 | 4:17 |
| Sled push | 3:39 | 3:24 |
| Run 3 | 5:09 | 4:37 |
| Sled pull | 4:23 | 4:45 |
| Run 4 | 5:26 | 4:36 |
| Burpee broad jump | 6:21 | 5:30 |
| Run 5 | 5:55 | 4:46 |
| Row | 5:03 | 4:58 |
| Run 6 | 5:37 | 4:40 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 5:59 | 4:41 |
| Sandbag lunges | 5:21 | 5:20 |
| Run 8 | 7:16 | 5:37 |
| Wall balls | 7:00 | 6:51 |
| Roxzone | 7:35 | 6:55 |
| Finish | 1:32:39 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
