Samuel Care
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Care at each race, oldest on the left; lower is faster.The best was 1:02:45 at Melbourne (Dec 2025); Samuel Care was 15:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:17:53 |
| Brisbane | Mar 2025 | Open Men | 1:11:15 |
| Sydney | Jul 2025 | Open Men | 1:13:19 |
| Melbourne | Dec 2025 | Open Men | 1:02:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:08 faster (1:17:53 to 1:02:45).
5 results at 5 races
91st of 1,664 Doubles Mixed (faster than 94%). Against the 50 who finished around 1:02:49: most time gained on the eight runs (1:57), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:44 | faster than 96% |
| SkiErg: | 4:05 | 4:11 | faster than 65% |
| Run 2: | 3:54 | 5:14 | faster than 97% |
| Sled push: | 1:59 | 2:05 | faster than 59% |
| Run 3: | 4:01 | 5:35 | faster than 98% |
| Sled pull: | 3:15 | 3:50 | faster than 80% |
| Run 4: | 4:00 | 5:34 | faster than 98% |
| Burpee broad jump: | 3:01 | 3:29 | faster than 71% |
| Run 5: | 4:11 | 5:39 | faster than 97% |
| Row: | 4:12 | 4:38 | faster than 89% |
| Run 6: | 4:10 | 5:36 | faster than 97% |
| Farmers carry: | 1:32 | 1:46 | faster than 84% |
| Run 7: | 4:10 | 5:35 | faster than 97% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 56% |
| Run 8: | 4:08 | 5:33 | faster than 96% |
| Wall balls: | 4:19 | 4:30 | faster than 58% |
| Roxzone: | 5:02 | 7:26 | faster than 96% |
| Runs (8 km) | 32:02 | 43:27 | faster than 97% |
| Stations (8) | 26:02 | ||
| Finish | 1:03:01 | 1:19:36 | 91st of 1,664 · faster than 94% |
68th of 2,868 Open Men (faster than 97%). Against the 43 who finished around 1:00:19: most time gained on row (0:04), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:39 | faster than 88% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 3:35 | 4:36 | faster than 96% |
| Sled push: | 2:16 | 2:39 | faster than 76% |
| Run 3: | 3:48 | 4:55 | faster than 96% |
| Sled pull: | 3:38 | 4:49 | faster than 90% |
| Run 4: | 3:48 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:52 | 5:18 | faster than 88% |
| Run 5: | 3:48 | 5:07 | faster than 98% |
| Row: | 4:11 | 4:47 | faster than 97% |
| Run 6: | 3:46 | 5:02 | faster than 97% |
| Farmers carry: | 1:34 | 2:05 | faster than 94% |
| Run 7: | 3:44 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:23 | 5:16 | faster than 97% |
| Run 8: | 4:22 | 6:06 | faster than 98% |
| Wall balls: | 4:15 | 6:33 | faster than 94% |
| Roxzone: | 6:30 | 9:09 | faster than 97% |
| Runs (8 km) | 29:01 | 38:39 | faster than 97% |
| Stations (8) | 27:19 | ||
| Finish | 1:02:45 | 1:24:14 | 68th of 2,868 · faster than 97% |
515th of 2,104 Open Men (faster than 75%). Against the 63 who finished around 1:13:33: most time gained on the eight runs (1:26), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 82% |
| SkiErg: | 4:16 | 4:20 | faster than 59% |
| Run 2: | 3:42 | 4:14 | faster than 85% |
| Sled push: | 2:06 | 2:19 | faster than 69% |
| Run 3: | 3:58 | 4:32 | faster than 83% |
| Sled pull: | 3:39 | 4:33 | faster than 87% |
| Run 4: | 4:00 | 4:34 | faster than 83% |
| Burpee broad jump: | 4:30 | 5:23 | faster than 74% |
| Run 5: | 4:08 | 4:45 | faster than 82% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 3:56 | 4:39 | faster than 87% |
| Farmers carry: | 2:02 | 2:09 | faster than 62% |
| Run 7: | 4:04 | 4:39 | faster than 79% |
| Sandbag lunges: | 5:50 | 5:17 | faster than 35% |
| Run 8: | 5:51 | 6:29 | faster than 71% |
| Wall balls: | 6:24 | 6:16 | faster than 48% |
| Roxzone: | 7:00 | 8:25 | faster than 83% |
| Runs (8 km) | 33:03 | 37:57 | faster than 82% |
| Stations (8) | 33:19 | ||
| Finish | 1:13:19 | 1:22:07 | 515th of 2,104 · faster than 75% |
173rd of 1,368 Open Men (faster than 87%). Against the 43 who finished around 1:12:06: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:42). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:46 | faster than 90% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:24 | 4:58 | faster than 80% |
| Sled push: | 2:23 | 2:31 | faster than 63% |
| Run 3: | 4:33 | 5:23 | faster than 88% |
| Sled pull: | 3:21 | 4:34 | faster than 93% |
| Run 4: | 4:35 | 5:26 | faster than 87% |
| Burpee broad jump: | 5:01 | 5:29 | faster than 62% |
| Run 5: | 4:55 | 5:37 | faster than 81% |
| Row: | 4:25 | 4:42 | faster than 82% |
| Run 6: | 4:38 | 5:26 | faster than 87% |
| Farmers carry: | 1:51 | 2:08 | faster than 79% |
| Run 7: | 4:29 | 5:22 | faster than 90% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 57% |
| Run 8: | 4:40 | 5:46 | faster than 90% |
| Wall balls: | 5:05 | 6:07 | faster than 75% |
| Roxzone: | 5:42 | 7:12 | faster than 86% |
| Runs (8 km) | 34:28 | 41:02 | faster than 89% |
| Stations (8) | 31:09 | ||
| Finish | 1:11:15 | 1:23:59 | 173rd of 1,368 · faster than 87% |
670th of 2,673 Open Men (faster than 74%). Against the 81 who finished around 1:17:53: most time gained on the eight runs (0:32), most lost on sandbag lunges (1:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:27 | faster than 56% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 4:52 | 4:51 | faster than 49% |
| Sled push: | 2:14 | 2:16 | faster than 54% |
| Run 3: | 4:42 | 5:10 | faster than 77% |
| Sled pull: | 4:21 | 4:48 | faster than 67% |
| Run 4: | 4:41 | 5:16 | faster than 80% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 61% |
| Run 5: | 4:54 | 5:27 | faster than 77% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:43 | 5:22 | faster than 82% |
| Farmers carry: | 1:53 | 2:08 | faster than 74% |
| Run 7: | 4:32 | 5:21 | faster than 87% |
| Sandbag lunges: | 5:53 | 5:24 | faster than 37% |
| Run 8: | 5:18 | 6:16 | faster than 82% |
| Wall balls: | 5:02 | 6:09 | faster than 78% |
| Roxzone: | 7:34 | 8:15 | faster than 62% |
| Runs (8 km) | 36:44 | 41:43 | faster than 82% |
| Stations (8) | 33:39 | ||
| Finish | 1:17:53 | 1:26:02 | 670th of 2,673 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Brisbane 2025 · best of 4 | 4:34 |
| Sled push | 2:06 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 3:21 | Brisbane 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:52 | Melbourne 2025 · best of 4 | 5:38 |
| Row | 4:11 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Melbourne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Melbourne 2025 · best of 4 | 5:20 |
| Wall balls | 4:15 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:01 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 5:42 | Brisbane 2025 · best of 4 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominique Dahlenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 86% |
| Push | 77% |
| Pull | 91% |
| BBJ | 88% |
| Row | 98% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 29:05 running, 27:19 at the stations and 6:30 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 2:14 | 2:39 |
| SkiErg | 4:10 | 4:27 |
| Run 2 | 3:35 | 4:36 |
| Sled push | 2:16 | 2:39 |
| Run 3 | 3:48 | 4:55 |
| Sled pull | 3:38 | 4:49 |
| Run 4 | 3:48 | 4:57 |
| Burpee broad jump | 3:52 | 5:18 |
| Run 5 | 3:48 | 5:07 |
| Row | 4:11 | 4:47 |
| Run 6 | 3:46 | 5:02 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | 3:44 | 4:59 |
| Sandbag lunges | 3:23 | 5:16 |
| Run 8 | 4:22 | 6:06 |
| Wall balls | 4:15 | 6:33 |
| Roxzone | 6:30 | 9:09 |
| Finish | 1:02:45 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:45.
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