USA Sameet Shah
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sameet Shah at each race, oldest on the left; lower is faster.The best was 1:23:00 at New York (May 2026); Sameet Shah was 18:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:41:04 |
| Las Vegas | Feb 2025 | Open Men | 1:36:17 |
| Washington DC | Mar 2025 | Open Men | 1:27:36 |
| New York | May 2025 | Open Men | 1:25:40 |
| Boston | Sep 2025 | Open Men | 1:23:44 |
| Washington DC | Mar 2026 | Open Men | 1:24:43 |
| New York | May 2026 | Open Men | 1:23:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:04 faster (1:41:04 to 1:23:00).
8 results at 8 races
1,300th of 4,637 Open Men (faster than 71%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (0:57), most lost on wall balls (0:56). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:15 | faster than 72% |
| SkiErg: | 4:32 | 4:36 | faster than 57% |
| Run 2: | 4:42 | 4:58 | faster than 64% |
| Sled push: | 3:34 | 3:08 | faster than 29% |
| Run 3: | 4:51 | 5:19 | faster than 72% |
| Sled pull: | 5:00 | 4:56 | faster than 47% |
| Run 4: | 4:58 | 5:20 | faster than 66% |
| Burpee broad jump: | 4:58 | 5:46 | faster than 68% |
| Run 5: | 4:55 | 5:37 | faster than 77% |
| Row: | 4:50 | 4:59 | faster than 63% |
| Run 6: | 4:57 | 5:29 | faster than 72% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 5:01 | 5:27 | faster than 68% |
| Sandbag lunges: | 4:38 | 5:42 | faster than 79% |
| Run 8: | 6:13 | 7:07 | faster than 74% |
| Wall balls: | 7:28 | 7:40 | faster than 53% |
| Roxzone: | 5:27 | 7:00 | faster than 76% |
| Runs (8 km) | 40:24 | 45:00 | faster than 74% |
| Stations (8) | 37:14 | ||
| Finish | 1:23:00 | 1:32:38 | 1300th of 4,637 · faster than 71% |
387th of 940 Open Men (faster than 58%). Against the 31 who finished around 1:24:11: most time gained on burpee broad jump (0:50), most lost on the roxzone (0:27). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:06 | faster than 48% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 4:38 | 4:43 | faster than 54% |
| Sled push: | 3:23 | 3:04 | faster than 34% |
| Run 3: | 4:51 | 5:08 | faster than 59% |
| Sled pull: | 5:19 | 5:18 | faster than 49% |
| Run 4: | 5:05 | 5:08 | faster than 52% |
| Burpee broad jump: | 4:34 | 5:37 | faster than 74% |
| Run 5: | 4:57 | 5:22 | faster than 64% |
| Row: | 4:54 | 4:52 | faster than 48% |
| Run 6: | 5:06 | 5:10 | faster than 52% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 5:09 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:07 | 5:17 | faster than 54% |
| Run 8: | 4:40 | 4:57 | faster than 60% |
| Wall balls: | 7:11 | 7:04 | faster than 47% |
| Roxzone: | 7:00 | 7:07 | faster than 52% |
| Runs (8 km) | 40:32 | 41:59 | faster than 56% |
| Stations (8) | 37:16 | ||
| Finish | 1:24:43 | 1:27:41 | 387th of 940 · faster than 58% |
524th of 1,463 Open Men (faster than 64%). Against the 45 who finished around 1:23:21: most time gained on the eight runs (1:24), most lost on wall balls (2:05). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:52 | faster than 67% |
| SkiErg: | 4:37 | 4:34 | faster than 46% |
| Run 2: | 4:23 | 4:52 | faster than 76% |
| Sled push: | 3:23 | 2:39 | faster than 15% |
| Run 3: | 4:41 | 5:17 | faster than 77% |
| Sled pull: | 5:05 | 5:15 | faster than 56% |
| Run 4: | 4:49 | 5:15 | faster than 70% |
| Burpee broad jump: | 5:01 | 5:31 | faster than 63% |
| Run 5: | 4:45 | 5:27 | faster than 81% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 4:52 | 5:18 | faster than 68% |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 5:01 | 5:14 | faster than 59% |
| Sandbag lunges: | 4:35 | 5:09 | faster than 67% |
| Run 8: | 5:20 | 5:59 | faster than 71% |
| Wall balls: | 9:01 | 7:52 | faster than 36% |
| Roxzone: | 5:48 | 6:44 | faster than 69% |
| Runs (8 km) | 39:18 | 43:32 | faster than 73% |
| Stations (8) | 38:42 | ||
| Finish | 1:23:44 | 1:28:56 | 524th of 1,463 · faster than 64% |
881st of 1,865 Open Men (faster than 52%). Against the 53 who finished around 1:24:12: most time gained on the eight runs (6:58), most lost on wall balls (0:53).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:04 | faster than 60% |
| SkiErg: | 4:38 | 4:32 | faster than 40% |
| Run 2: | 4:40 | 4:51 | faster than 61% |
| Sled push: | 2:55 | 2:27 | faster than 25% |
| Run 3: | 4:56 | 5:03 | faster than 58% |
| Sled pull: | 4:06 | 4:04 | faster than 49% |
| Run 4: | 5:07 | 5:10 | faster than 51% |
| Burpee broad jump: | 5:38 | 5:23 | faster than 45% |
| Run 5: | 5:12 | 5:23 | faster than 59% |
| Row: | 5:00 | 4:51 | faster than 39% |
| Run 6: | 5:17 | 5:16 | faster than 49% |
| Farmers carry: | 2:29 | 2:20 | faster than 40% |
| Run 7: | 5:22 | 5:16 | faster than 45% |
| Sandbag lunges: | 4:45 | 5:17 | faster than 67% |
| Run 8: | — | 7:09 | |
| Wall balls: | 7:25 | 6:53 | faster than 41% |
| Roxzone: | 5:14 | 5:45 | faster than 59% |
| Runs (8 km) | 35:25 | 42:28 | faster than 86% |
| Stations (8) | 36:56 | ||
| Finish | 1:25:40 | 1:26:41 | 881st of 1,865 · faster than 52% |
688th of 1,152 Open Men (faster than 40%). Against the 35 who finished around 1:36:24: most time gained on the eight runs (1:27), most lost on sled push (1:06). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:23 | faster than 42% |
| SkiErg: | 4:38 | 4:37 | faster than 47% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 4:29 | 3:16 | faster than 9% |
| Run 3: | 5:21 | 5:24 | faster than 52% |
| Sled pull: | 6:07 | 5:00 | faster than 21% |
| Run 4: | 5:37 | 5:27 | faster than 43% |
| Burpee broad jump: | 6:30 | 6:00 | faster than 39% |
| Run 5: | 5:35 | 5:39 | faster than 52% |
| Row: | 5:11 | 5:07 | faster than 44% |
| Run 6: | 5:33 | 5:30 | faster than 47% |
| Farmers carry: | 2:26 | 2:14 | faster than 36% |
| Run 7: | 5:47 | 5:32 | faster than 41% |
| Sandbag lunges: | 5:30 | 5:30 | faster than 50% |
| Run 8: | 6:19 | 5:45 | faster than 34% |
| Wall balls: | 7:43 | 6:35 | faster than 31% |
| Roxzone: | 8:56 | 8:28 | faster than 44% |
| Runs (8 km) | 44:46 | 44:12 | faster than 47% |
| Stations (8) | 42:34 | ||
| Finish | 1:36:17 | 1:31:46 | 688th of 1,152 · faster than 40% |
70th of 390 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 4:21 | fastest in the field |
| SkiErg: | 3:57 | 4:15 | faster than 88% |
| Run 2: | 4:46 | 5:38 | faster than 83% |
| Sled push: | 2:24 | 2:03 | faster than 22% |
| Run 3: | 5:15 | 6:05 | faster than 78% |
| Sled pull: | 3:36 | 3:47 | faster than 58% |
| Run 4: | 5:12 | 6:05 | faster than 79% |
| Burpee broad jump: | 2:25 | 3:28 | faster than 92% |
| Run 5: | 5:08 | 6:12 | faster than 84% |
| Row: | 4:33 | 4:40 | faster than 65% |
| Run 6: | 5:19 | 6:03 | faster than 75% |
| Farmers carry: | 1:43 | 1:46 | faster than 57% |
| Run 7: | 5:35 | 6:05 | faster than 67% |
| Sandbag lunges: | 3:12 | 4:00 | faster than 80% |
| Run 8: | 5:35 | 6:11 | faster than 68% |
| Wall balls: | 3:37 | 4:05 | faster than 87% |
| Roxzone: | 5:27 | 6:59 | faster than 84% |
| Runs (8 km) | 39:39 | 46:47 | faster than 81% |
| Stations (8) | 25:27 | ||
| Finish | 1:10:28 | 1:22:06 | 70th of 390 · faster than 82% |
738th of 1,043 Open Men (faster than 29%). Against the 32 who finished around 1:40:23: most time gained on the eight runs (2:57), most lost on wall balls (1:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:27 | faster than 43% |
| SkiErg: | 4:30 | 4:34 | faster than 58% |
| Run 2: | 4:53 | 4:54 | faster than 50% |
| Sled push: | 4:43 | 2:56 | faster than 5% |
| Run 3: | 5:10 | 5:16 | faster than 55% |
| Sled pull: | 6:34 | 5:11 | faster than 18% |
| Run 4: | 5:22 | 5:15 | faster than 44% |
| Burpee broad jump: | 8:01 | 5:42 | faster than 16% |
| Run 5: | 5:20 | 5:26 | faster than 54% |
| Row: | 5:11 | 5:04 | faster than 41% |
| Run 6: | 5:19 | 5:15 | faster than 47% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:32 | 5:16 | faster than 39% |
| Sandbag lunges: | 5:30 | 5:23 | faster than 46% |
| Run 8: | 6:32 | 6:28 | faster than 48% |
| Wall balls: | 9:29 | 6:35 | faster than 14% |
| Roxzone: | 11:24 | 8:49 | faster than 18% |
| Runs (8 km) | 43:40 | 43:44 | faster than 50% |
| Stations (8) | 46:03 | ||
| Finish | 1:41:04 | 1:31:02 | 738th of 1,043 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sameet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Toronto 2024 · best of 6 | 4:34 |
| Sled push | 2:55 | New York 2025 · best of 6 | 3:04 |
| Sled pull | 4:06 | New York 2025 · best of 6 | 4:57 |
| Burpee broad jump | 4:34 | Washington DC 2026 · best of 6 | 5:38 |
| Row | 4:50 | New York 2026 · best of 6 | 4:53 |
| Farmers carry | 2:05 | Boston 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:35 | Boston 2025 · best of 6 | 5:20 |
| Wall balls | 7:11 | Washington DC 2026 · best of 6 | 7:03 |
| Runs (8 km) | 35:25 | New York 2025 · best of 6 | 41:47 |
| Roxzone | 5:14 | New York 2025 · best of 6 | 7:23 |
How to read
Each station's best across Sameet's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly Scheer1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Sameet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Sameet: faster than |
|---|---|
| Ski | 58% |
| Push | 29% |
| Pull | 48% |
| BBJ | 68% |
| Row | 63% |
| Carry | 61% |
| Lunges | 80% |
| Wall balls | 53% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sameet beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sameet's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sameet against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sameet: 40:28 running, 37:14 at the stations and 5:27 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Sameet | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:15 |
| SkiErg | 4:32 | 4:36 |
| Run 2 | 4:42 | 4:58 |
| Sled push | 3:34 | 3:08 |
| Run 3 | 4:51 | 5:19 |
| Sled pull | 5:00 | 4:56 |
| Run 4 | 4:58 | 5:20 |
| Burpee broad jump | 4:58 | 5:46 |
| Run 5 | 4:55 | 5:37 |
| Row | 4:50 | 4:59 |
| Run 6 | 4:57 | 5:29 |
| Farmers carry | 2:14 | 2:23 |
| Run 7 | 5:01 | 5:27 |
| Sandbag lunges | 4:38 | 5:42 |
| Run 8 | 6:13 | 7:07 |
| Wall balls | 7:28 | 7:40 |
| Roxzone | 5:27 | 7:00 |
| Finish | 1:23:00 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
