NED Samantha Nesselaar
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:32:13 (Frankfurt 2024) · Doubles Mixed 1:08:50 (Amsterdam 2026) · Pro Doubles Women 1:18:52 (London ExCeL 2025) · Doubles Women 1:22:37 (Amsterdam 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026team: Carido Steinbach, Samantha Nesselaarwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:50 | top 15% 328/2,259 | 37:36 | 25:59 | 5:20 | splitsSkiErg4:09Sled push1:56Sled pull3:42Burpee broad jump2:39Row4:36Farmers carry1:32Sandbag lunges3:50Wall balls3:35Run 13:42Run 24:22Run 34:29Run 44:33Run 54:51Run 64:35Run 75:49Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Samantha Nesselaar, Eveline Delhaaswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:52 | top 49% 274/561 | 34:11* | 32:48* | 11:58 | splitsSkiErg5:14Sled push2:42Sled pull5:39Burpee broad jump3:41Row5:15Farmers carry2:02Sandbag lunges3:57Wall balls4:18Run 13:23Run 23:50Run 34:19Run 44:00Run 54:10Run 64:04Run 74:36Run 85:52Full report for this race → |
| Heerenveen 2025 10 May 2025team: Melvin Root, Samantha Nesselaarwhat the whole field did → | Doubles Mixed · team U29 | 1:14:13 | top 22% 158/744 | 40:58 | 26:18 | 7:02 | splitsSkiErg3:55Sled push1:37Sled pull3:33Burpee broad jump3:10Row4:38Farmers carry1:48Sandbag lunges4:01Wall balls3:36Run 14:05Run 24:27Run 34:31Run 44:18Run 54:34Run 64:38Run 74:35Run 89:53Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Ruben Van Den Boogert, Samantha Nesselaarwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:54 | top 22% 149/681 | 34:10* | 26:32* | 5:08 | splitsSkiErg4:18Sled push1:51Sled pull3:45Burpee broad jump3:00Row4:30Farmers carry1:36Sandbag lunges3:39Wall balls3:53Run 16:42Run 24:30Run 34:39Run 44:38Run 5—Run 64:31Run 74:33Run 84:36Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:32:13 | 429th of 763 | 44:40 | 40:15 | 7:22 | splitsSkiErg5:34Sled push2:09Sled pull6:29Burpee broad jump8:07Row5:10Farmers carry2:21Sandbag lunges4:26Wall balls5:59Run 15:03Run 25:39Run 35:51Run 45:42Run 55:35Run 65:21Run 75:22Run 86:11Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Eveline Delhaas, Samantha Nesselaarwhat the whole field did → | Doubles Women · team U29 | 1:22:37 | top 33% 314/965 | 48:11 | 28:26 | 6:03 | splitsSkiErg4:39Sled push1:27Sled pull3:29Burpee broad jump4:43Row4:53Farmers carry1:30Sandbag lunges3:37Wall balls4:08Run 14:00Run 28:34Run 35:39Run 45:56Run 55:55Run 65:45Run 76:00Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:54 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
