GBR Samantha Graham
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Samantha Graham, Chloe McPakewhole field → | Doubles Women · team 30-34 | 2:03:16 | 2319th of 2,386409th of 414 aged 30-34 | 1:14:32 | 39:20 | 9:29 | View results | See splits Hide splitsSkiErg5:30faster than 2%Sled push2:02faster than 22%Sled pull5:03faster than 8%Burpee broad jump7:40faster than 4%Row5:24fastest 50%Farmers carry2:16faster than 10%Sandbag lunges4:45faster than 20%Wall balls6:40faster than 9%Runs (8 km)1:14:32faster than 2%Roxzone9:29faster than 5%Run 17:48faster than 7%Run 28:12faster than 5%Run 38:52faster than 4%Run 49:16faster than 3%Run 510:26faster than 1%Run 69:50faster than 2%Run 710:06faster than 1%Run 810:04faster than 7%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Samantha Graham, Sarah Delieuwhole field → | Pro Doubles Women · team 30-39 | 1:13:35 | 39th of 9215th of 38 aged 30-39 | 40:27 | 27:08 | 6:06 | View results | See splits Hide splitsSkiErg4:21faster than 40%Sled push1:59fastest 25%Sled pull3:34fastest 5%Burpee broad jump2:44fastest 17%Row4:49faster than 40%Farmers carry2:08faster than 15%Sandbag lunges3:54fastest 50%Wall balls3:39fastest 8%Runs (8 km)40:27fastest 40%Roxzone6:06fastest 50%Run 13:36fastest 46%Run 25:00fastest 45%Run 35:21fastest 49%Run 45:17fastest 39%Run 55:20fastest 39%Run 65:17fastest 38%Run 75:21fastest 38%Run 85:16fastest 43%Full report for this race → |
| London 2024 29 Nov 2024team: Samantha Graham, Sarah Delieuwhole field → | Pro Doubles Women · team 30-39 | 1:15:50 | 36th of 10920th of 55 aged 30-39 | 39:49 | 29:21 | 6:44 | View results | See splits Hide splitsSkiErg4:43faster than 12%Sled push2:25fastest 36%Sled pull3:46fastest 11%Burpee broad jump3:04fastest 17%Row4:54faster than 50%Farmers carry2:13faster than 8%Sandbag lunges4:15faster than 43%Wall balls4:01fastest 35%Runs (8 km)39:49fastest 38%Roxzone6:44fastest 33%Run 16:26faster than 44%Run 24:33fastest 48%Run 34:41fastest 36%Run 44:42fastest 34%Run 54:46fastest 34%Run 64:42fastest 35%Run 74:47fastest 36%Run 85:16fastest 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Samantha Graham, Sarah Delieuwhole field → | Doubles Women · team 30-39 | 1:14:05 | 151st of 1,37080th of 603 aged 30-39 | 42:19 | 25:23 | 6:27 | View results | See splits Hide splitsSkiErg4:32fastest 37%Sled push1:32fastest 14%Sled pull3:12fastest 9%Burpee broad jump2:48fastest 3%Row4:42fastest 14%Farmers carry1:59faster than 25%Sandbag lunges2:58fastest 19%Wall balls3:40fastest 9%Runs (8 km)42:19fastest 17%Roxzone6:27fastest 14%Run 15:49fastest 21%Run 24:47fastest 11%Run 35:07fastest 16%Run 45:11fastest 17%Run 55:18fastest 19%Run 65:12fastest 16%Run 75:15fastest 18%Run 85:44fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:32 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:12 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:48 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 4:42 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:40 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:19 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:27 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Samantha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sarah Delieu2 races
- Chloe McPake1 race
- Sarah Delieu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
