GBR Samantha Emery
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Samantha Emery, Beth Williswhole field → | Doubles Women · team 30-34 | 1:25:55 | 693rd of 1,402217th of 389 aged 30-34 | 51:02 | 27:54 | 7:04 | View results | See splits Hide splitsSkiErg4:38fastest 18%Sled push1:40faster than 47%Sled pull3:39fastest 21%Burpee broad jump3:41fastest 26%Row4:56fastest 31%Farmers carry1:53faster than 36%Sandbag lunges3:20fastest 18%Wall balls4:07fastest 30%Runs (8 km)51:02faster than 35%Roxzone7:04faster than 43%Run 16:14faster than 42%Run 25:49faster than 44%Run 36:06faster than 46%Run 46:28faster than 32%Run 56:24faster than 40%Run 66:29faster than 33%Run 76:53faster than 22%Run 86:43faster than 27%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Samantha Emery, Lauren McLoughlinwhole field → | Doubles Women · team 35-39 | 1:32:51 | 2650th of 3,491465th of 619 aged 35-39 | 44:35* | 33:14* | 15:06 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push2:15faster than 11%Sled pull4:36faster than 31%Burpee broad jump4:49faster than 35%Row5:32faster than 30%Farmers carry1:54faster than 37%Sandbag lunges4:05faster than 32%Wall balls4:47faster than 34%Runs (8 km)44:35faster than 22%Roxzone15:06faster than 24%Run 14:11faster than 39%Run 24:45faster than 42%Run 35:47faster than 11%Run 44:53faster than 47%Run 55:29faster than 24%Run 65:52faster than 14%Run 75:35faster than 22%Run 88:06faster than 16%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Hollie Smith, Samantha Emerywhole field → | Doubles Women · team 30-34 | 1:42:41 | 2153rd of 2,427453rd of 503 aged 30-34 | 56:16 | 38:27 | 8:01 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push2:40faster than 4%Sled pull5:45faster than 6%Burpee broad jump6:07faster than 8%Row5:58faster than 3%Farmers carry2:21faster than 4%Sandbag lunges5:14faster than 6%Wall balls5:21faster than 14%Runs (8 km)56:16faster than 15%Roxzone8:01faster than 28%Run 18:06faster than 8%Run 26:35faster than 14%Run 36:56faster than 13%Run 46:58faster than 14%Run 57:01faster than 17%Run 66:58faster than 16%Run 76:49faster than 19%Run 86:55faster than 19%Full report for this race → |
| London 2025 3 May 2025team: Samantha Emery, Chloe Mallettwhole field → | Doubles Women · team 30-39 | 1:46:15 | 1041st of 1,118422nd of 449 aged 30-39 | 58:44 | 39:28 | 8:08 | View results | See splits Hide splitsSkiErg4:42faster than 37%Sled push2:30faster than 2%Sled pull5:22faster than 4%Burpee broad jump6:10faster than 9%Row5:31faster than 13%Farmers carry2:17faster than 5%Sandbag lunges6:52faster than 1%Wall balls6:04faster than 5%Runs (8 km)58:44faster than 11%Roxzone8:08faster than 9%Run 16:50faster than 7%Run 26:38faster than 11%Run 36:49faster than 12%Run 46:51faster than 13%Run 56:53faster than 15%Run 67:07faster than 11%Run 77:14faster than 11%Run 810:26faster than 11%Full report for this race → |
| London 2025 3 May 2025team: Samantha Emery, Joe Blackmorewhole field → | Doubles Mixed · team 30-39 | 1:29:08 | 788th of 956321st of 383 aged 30-39 | 49:43 | 32:46 | 6:43 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push2:11faster than 27%Sled pull4:06faster than 21%Burpee broad jump4:42faster than 9%Row4:47faster than 32%Farmers carry1:49faster than 42%Sandbag lunges5:52faster than 7%Wall balls4:54faster than 44%Runs (8 km)49:43faster than 21%Roxzone6:43faster than 15%Run 16:08faster than 11%Run 25:45faster than 16%Run 35:49faster than 23%Run 45:47faster than 26%Run 56:06faster than 21%Run 65:53faster than 26%Run 76:11faster than 20%Run 88:06faster than 20%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Samantha Emery, Vicky Andrewswhole field → | Doubles Women · team 30-39 | 1:27:17 | 434th of 796164th of 306 aged 30-39 | 49:49 | 31:10 | 6:54 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push2:24faster than 11%Sled pull5:13faster than 31%Burpee broad jump4:09fastest 47%Row4:55fastest 35%Farmers carry1:52faster than 37%Sandbag lunges3:32fastest 40%Wall balls4:04fastest 43%Runs (8 km)49:49faster than 39%Roxzone6:54fastest 35%Run 17:04faster than 32%Run 25:48faster than 47%Run 35:58faster than 41%Run 46:01faster than 38%Run 55:58fastest 49%Run 66:03faster than 42%Run 76:46faster than 19%Run 86:13faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Nice 2026 · best of 5 | 4:48 |
| Sled push | 1:40 | Nice 2026 · best of 5 | 1:51 |
| Sled pull | 3:39 | Nice 2026 · best of 5 | 4:12 |
| Burpee broad jump | 3:41 | Nice 2026 · best of 5 | 4:17 |
| Row | 4:55 | Toulouse 2025 · best of 5 | 5:12 |
| Farmers carry | 1:52 | Toulouse 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:20 | Nice 2026 · best of 5 | 3:47 |
| Wall balls | 4:04 | Toulouse 2025 · best of 5 | 4:22 |
| Runs (8 km) | 44:35 | London ExCeL 2025 · best of 5 | 49:12 |
| Roxzone | 6:54 | Toulouse 2025 · best of 5 | 7:49 |
How to read
Each station's best across Samantha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Beth Willis1 race
- Chloe Mallett1 race
- Hollie Smith1 race
- Joe Blackmore1 race
- Lauren McLoughlin1 race
- Vicky Andrews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,402 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Doubles Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
