Samantha Complin
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:58 (London ExCeL 2025) · Doubles Women 1:22:12 (Glasgow 2026) · Doubles Mixed 1:17:04 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Stephanie Sowerbutts, Samantha Complinwhat the whole field did → | Doubles Women · team 30-34 | 1:22:12 | top 30% 696/2,386 | 48:24 | 29:41 | 4:12 | splitsSkiErg4:38Sled push2:02Sled pull3:42Burpee broad jump3:46Row5:14Farmers carry2:05Sandbag lunges3:51Wall balls4:23Run 16:00Run 25:42Run 35:55Run 45:52Run 56:04Run 66:08Run 76:01Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:29:58 | top 47% 1361/2,921 | 39:19* | 37:59* | 12:44 | splitsSkiErg5:45Sled push2:51Sled pull5:26Burpee broad jump6:27Row5:18Farmers carry2:18Sandbag lunges4:45Wall balls5:09Run 13:59Run 24:37Run 34:44Run 44:48Run 54:37Run 64:58Run 74:54Run 86:46Full report for this race → |
| Madrid 2025 27 Nov 2025team: James Complin, Samantha Complinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:04 | top 32% 530/1,659 | 44:20 | 26:45 | 6:04 | splitsSkiErg4:29Sled push2:03Sled pull3:08Burpee broad jump3:24Row4:26Farmers carry1:42Sandbag lunges3:35Wall balls3:58Run 15:13Run 25:12Run 35:17Run 45:26Run 55:27Run 65:33Run 75:45Run 86:30Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 30-34 | 1:37:12 | 410th of 705 | 49:52 | 41:09 | 6:15 | splitsSkiErg5:33Sled push3:22Sled pull5:37Burpee broad jump7:07Row5:41Farmers carry2:28Sandbag lunges5:39Wall balls5:42Run 16:12Run 26:00Run 36:05Run 46:14Run 56:22Run 65:59Run 76:03Run 87:02Full report for this race → |
| Berlin 2025 18 May 2025team: Samantha Complin, Stephanie Bullockwhat the whole field did → | Doubles Women · team 30-39 | 1:27:17 | 1289th of 1,701 | 46:01 | 27:44 7 of 8 | 13:36 | splitsSkiErg4:32Sled push1:54Sled pull—Burpee broad jump4:11Row4:57Farmers carry1:55Sandbag lunges3:44Wall balls5:10Run 14:38Run 25:36Run 35:31Run 45:41Run 55:42Run 65:45Run 75:35Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:58.
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