AUS Samantha Bermingham
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Samantha Bermingham, Darren McInneswhole field → | Doubles Mixed · team 35-39 | 59:20 | 59th of 2,9798th of 496 aged 35-39 | 30:31 | 22:06 | 6:49 | View results | See splits Hide splitsSkiErg3:49fastest 5%Sled push1:36fastest 19%Sled pull2:54fastest 13%Burpee broad jump2:09fastest 1%Row4:13fastest 10%Farmers carry1:10fastest 2%Sandbag lunges2:38fastest 2%Wall balls3:37fastest 6%Runs (8 km)30:31fastest 2%Roxzone6:49fastest 8%Run 13:10fastest 3%Run 23:32fastest 2%Run 33:40fastest 2%Run 43:40fastest 2%Run 53:46fastest 3%Run 63:40fastest 2%Run 73:49fastest 3%Run 85:17fastest 3%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Samantha Bermingham, Darren McInneswhole field → | Doubles Mixed · team 30-34 | 1:11:57 | 611th of 2,353181st of 597 aged 30-34 | 39:45 | 24:18 | 7:57 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push2:03faster than 38%Sled pull3:01fastest 11%Burpee broad jump2:40fastest 16%Row4:14fastest 9%Farmers carry1:31fastest 13%Sandbag lunges3:09fastest 16%Wall balls3:43fastest 19%Runs (8 km)39:45fastest 40%Roxzone7:57fastest 23%Run 13:01faster than 47%Run 25:01fastest 46%Run 35:13fastest 45%Run 45:05fastest 37%Run 55:17fastest 41%Run 65:17fastest 42%Run 75:16fastest 42%Run 85:39fastest 29%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lucy Elliott, Samantha Berminghamwhole field → | Doubles Women · team 30-34 | 1:30:22 | 1535th of 2,446309th of 496 aged 30-34 | 52:30 | 27:32 | 10:25 | View results | See splits Hide splitsSkiErg4:24fastest 15%Sled push1:38fastest 47%Sled pull4:07fastest 48%Burpee broad jump3:45fastest 36%Row4:53fastest 24%Farmers carry1:41fastest 25%Sandbag lunges3:10fastest 23%Wall balls3:54fastest 31%Runs (8 km)52:30faster than 22%Roxzone10:25faster than 43%Run 13:31faster than 33%Run 25:49faster than 41%Run 36:21faster than 30%Run 410:23Run 56:17faster than 41%Run 66:27faster than 35%Run 76:32faster than 31%Run 87:12faster than 42%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Samantha Bermingham, Darren McInneswhole field → | Doubles Mixed · team 30-39 | 1:19:30 | 213th of 43891st of 195 aged 30-39 | 50:52 | 23:33 | 5:08 | View results | See splits Hide splitsSkiErg3:54fastest 4%Sled push1:32fastest 19%Sled pull3:17fastest 19%Burpee broad jump2:14fastest 4%Row4:13fastest 14%Farmers carry1:29fastest 13%Sandbag lunges3:03fastest 14%Wall balls3:51fastest 22%Runs (8 km)50:52faster than 26%Roxzone5:08fastest 46%Run 14:04fastest 34%Run 26:00faster than 24%Run 36:11faster than 33%Run 46:27faster than 26%Run 56:48faster than 22%Run 66:19faster than 32%Run 76:47faster than 22%Run 88:20faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Sydney 2026 · best of 3 | 4:20 |
| Sled push | 1:32 | Sydney 2024 · best of 3 | 2:11 |
| Sled pull | 2:54 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:09 | Sydney 2026 · best of 3 | 3:35 |
| Row | 4:13 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:10 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:38 | Sydney 2026 · best of 3 | 4:03 |
| Wall balls | 3:37 | Sydney 2026 · best of 3 | 4:34 |
| Runs (8 km) | 30:31 | Sydney 2026 · best of 3 | 45:36 |
| Roxzone | 5:08 | Sydney 2024 · best of 3 | 7:11 |
How to read
Each station's best across Samantha's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Darren McInnes2 races
- Darren McInnes1 race
- Lucy Elliott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
