Athlete · Open Men · 25-29 ·

USA

Sam Young

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:12 (Washington DC 2026) · Doubles Men 1:34:52 (Houston 2025).

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1:18:12 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 20% Open Men place · Washington DC 2026 566th of 2,855 Open Men finishers there

1:18:12 latest race · Washington DC 2026 first Open Men race Open Men

Sled push strongest segment · Washington DC 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:12Washington DC 2026 · 1 race Doubles Men1:34:52Houston 2025 · 1 race · with Steve Young

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:18:12	top 20% 566/2,855	39:09	31:20	7:46	splits SkiErg4:29Sled push2:23Sled pull3:54Burpee broad jump4:05Row4:42Farmers carry1:39Sandbag lunges4:34Wall balls5:34Run 14:15Run 25:08Run 35:14Run 45:13Run 55:15Run 64:53Run 74:47Run 84:28Full report for this race →
Houston 2025 15 Mar 2025team: Steve Young, Sam Youngwhat the whole field did →	Doubles Men · team 30-39	1:34:52	613th of 731	52:50	32:04	10:02	splits SkiErg4:33Sled push1:29Sled pull4:17Burpee broad jump6:00Row5:08Farmers carry1:53Sandbag lunges3:51Wall balls4:53Run 16:14Run 25:53Run 36:43Run 46:52Run 56:53Run 66:46Run 76:23Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 90%

Sled pull faster than 87%

Burpee broad jump faster than 87%

Row faster than 79%

Farmers carry faster than 89%

Sandbag lunges faster than 79%

Wall balls faster than 84%

Roxzone faster than 63%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:45 faster

Sled pull 1:07 faster

Burpee broad jump 1:54 faster

Row 0:21 faster

Farmers carry 0:28 faster

Sandbag lunges 1:11 faster

Wall balls 2:21 faster

Roxzone 0:52 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:18:12

4:154:295:082:235:143:545:134:055:154:424:531:394:474:344:285:347:46

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown