Sam Wisely
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:04:29 (London ExCeL 2025) · Pro Doubles Men 0:56:29 (London 2025) · Doubles Mixed 1:05:24 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sam Wisely, Fran Jenkinswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:24 | top 29% 103/360 | 35:54 | 25:26 | 4:09 | splitsSkiErg4:01Sled push1:48Sled pull3:01Burpee broad jump2:50Row4:27Farmers carry1:47Sandbag lunges3:30Wall balls4:02Run 14:01Run 24:08Run 34:18Run 44:15Run 54:26Run 64:25Run 74:23Run 86:01Full report for this race → |
| Manchester 2026 23 Jan 2026team: Jorell Hill, Sam Wiselywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:42 | top 14% 51/382 | 32:21 | 22:13 | 3:13 | splitsSkiErg3:27Sled push1:37Sled pull3:09Burpee broad jump2:18Row3:51Farmers carry1:33Sandbag lunges2:52Wall balls3:26Run 12:50Run 24:03Run 34:25Run 44:23Run 54:26Run 64:18Run 74:26Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:04:29 | top 5% 252/5,554 | 27:46* | 27:52* | 8:56 | splitsSkiErg4:25Sled push2:15Sled pull3:17Burpee broad jump3:22Row4:26Farmers carry1:51Sandbag lunges3:52Wall balls4:24Run 12:40Run 23:12Run 33:20Run 43:22Run 53:22Run 63:28Run 73:31Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Wisely, Milo McCloudwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:39 | top 31% 178/575 | 27:29* | 24:35* | 9:39 | splitsSkiErg3:50Sled push1:57Sled pull3:42Burpee broad jump2:23Row4:02Farmers carry1:44Sandbag lunges3:18Wall balls3:39Run 12:43Run 23:14Run 33:24Run 43:19Run 53:21Run 63:17Run 73:24Run 84:50Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:05:03 | top 6% 107/1,917 | 32:27 | 28:45 | 3:55 | splitsSkiErg4:07Sled push2:08Sled pull3:14Burpee broad jump3:35Row4:11Farmers carry2:08Sandbag lunges3:39Wall balls5:43Run 13:48Run 23:43Run 33:54Run 43:56Run 53:58Run 63:58Run 74:01Run 85:12Full report for this race → |
| London 2025 2 May 2025team: Jorell Hill, Sam Wiselywhat the whole field did → | Pro Doubles Men · team U29 | 0:56:29 | top 14% 31/236 | 31:10 | 21:57 | 3:28 | splitsSkiErg3:28Sled push1:31Sled pull2:44Burpee broad jump2:01Row3:47Farmers carry1:21Sandbag lunges2:49Wall balls4:16Run 13:48Run 23:35Run 33:44Run 43:45Run 53:48Run 63:41Run 73:49Run 85:03Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sam Wisely, Milo McCloudwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:04 | top 42% 66/159 | 34:58 | 25:19 | 4:51 | splitsSkiErg3:36Sled push2:09Sled pull4:09Burpee broad jump2:31Row4:06Farmers carry1:49Sandbag lunges3:14Wall balls3:45Run 13:40Run 24:04Run 34:16Run 44:37Run 54:29Run 64:35Run 74:37Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.