GBR Sam Wilson
7 HYROX results over 1 season. Best Open Men time 1:09:00 at Manchester 2025.
Two results in one division at the same race (Open Men at Glasgow 2025; Open Men at Manchester 2025; Open Men at Birmingham 2024): either two athletes called Sam Wilson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:31:25 | 1349th of 1,904 | 44:18 | 39:58 | 7:13 | splitsSkiErg4:45Sled push3:11Sled pull7:01Burpee broad jump5:21Row4:50Farmers carry1:35Sandbag lunges5:37Wall balls7:38Run 14:49Run 25:01Run 35:36Run 45:36Run 55:40Run 65:17Run 75:22Run 87:01Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:22 | top 31% 926/3,034 | 41:38 | 29:04 | 4:46 | splitsSkiErg4:20Sled push3:36Sled pull3:45Burpee broad jump3:06Row4:40Farmers carry1:35Sandbag lunges3:56Wall balls4:06Run 14:30Run 24:48Run 34:50Run 44:46Run 55:27Run 67:13Run 75:18Run 84:49Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:05 | top 39% 1183/3,034 | 42:44 | 30:41 | 4:43 | splitsSkiErg4:30Sled push2:44Sled pull4:01Burpee broad jump4:47Row4:37Farmers carry2:00Sandbag lunges3:42Wall balls4:20Run 13:35Run 25:02Run 35:42Run 45:39Run 56:03Run 66:02Run 75:48Run 84:57Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:09:00 | top 15% 172/1,191 | 35:24 | 28:00 | 5:37 | splitsSkiErg4:09Sled push2:22Sled pull3:31Burpee broad jump2:58Row4:31Farmers carry1:27Sandbag lunges4:19Wall balls4:43Run 13:00Run 24:26Run 34:33Run 44:39Run 54:35Run 64:29Run 74:45Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:15:02 | top 32% 376/1,191 | 39:09 | 31:03 | 4:48 | splitsSkiErg3:53Sled push2:38Sled pull3:44Burpee broad jump4:09Row4:22Farmers carry2:03Sandbag lunges3:55Wall balls6:19Run 14:32Run 24:42Run 34:39Run 44:50Run 55:04Run 65:04Run 74:57Run 85:21Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:28 | top 19% 519/2,732 | 38:17 | 27:57 | 8:19 | splitsSkiErg4:13Sled push2:29Sled pull3:10Burpee broad jump3:52Row4:38Farmers carry1:34Sandbag lunges4:18Wall balls3:43Run 14:34Run 24:03Run 34:53Run 44:55Run 54:54Run 64:32Run 74:48Run 85:42Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:13:54 | top 17% 464/2,732 | 36:13 | 32:04 | 5:41 | splitsSkiErg4:08Sled push2:59Sled pull3:58Burpee broad jump4:34Row4:25Farmers carry2:22Sandbag lunges4:15Wall balls5:23Run 14:46Run 24:12Run 34:17Run 44:25Run 54:40Run 64:29Run 74:23Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
