GBR Sam Wilks
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:36:50 (Bilbao 2025) · Doubles Mixed 1:21:53 (London 2024) · Doubles Men 1:11:38 (Perth 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Sam Wilks, Ilyas Yahyawhat the whole field did → | Doubles Men · team 30-34 | 1:11:38 | top 33% 229/709 | 42:51 | 23:47 | 5:00 | splitsSkiErg3:45Sled push1:30Sled pull2:53Burpee broad jump2:35Row4:05Farmers carry2:02Sandbag lunges2:52Wall balls4:05Run 14:01Run 25:24Run 35:38Run 45:40Run 56:05Run 65:54Run 75:26Run 84:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alison Wilks, Sam Wilkswhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:04 | 2377th of 2,853 | 45:55* | 32:11* | 15:04 | splitsSkiErg4:38Sled push1:50Sled pull4:54Burpee broad jump3:38Row4:54Farmers carry1:56Sandbag lunges4:17Wall balls6:04Run 13:50Run 25:04Run 35:28Run 45:44Run 55:40Run 65:46Run 75:56Run 88:31Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 35-39 | 1:36:50 | 858th of 1,012 | 45:32 | 40:13 | 11:10 | splitsSkiErg4:19Sled push3:45Sled pull5:27Burpee broad jump4:40Row5:06Farmers carry1:18Sandbag lunges6:36Wall balls9:02Run 15:14Run 24:56Run 35:04Run 45:08Run 55:44Run 65:50Run 75:59Run 87:41Full report for this race → |
| London 2024 29 Nov 2024team: Sam Wilks, Charlotte Douglaswhat the whole field did → | Doubles Mixed · team U29 | 1:21:53 | 719th of 1,316 | 43:56 | 29:52 | 8:09 | splitsSkiErg4:15Sled push2:03Sled pull4:56Burpee broad jump3:17Row4:59Farmers carry2:11Sandbag lunges3:29Wall balls4:42Run 16:57Run 24:56Run 35:09Run 45:05Run 55:12Run 65:19Run 75:41Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:13 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:50.
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