GBR Sam Stevenson
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Stevenson at each race, oldest on the left; lower is faster.The best was 1:37:57 at Berlin (May 2026); Sam Stevenson was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:47:17 |
| Berlin | May 2026 | Open Men | 1:37:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sam Stevenson at each race, oldest on the left; lower is faster.The best was 1:23:06 at Birmingham (Oct 2025); Sam Stevenson was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:27:11 |
| Rome | Sep 2025 | Doubles Mixed | 1:24:40 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:23:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sam Stevenson at each race, oldest on the left; lower is faster.The best was 1:09:36 at Manchester (Jan 2026); Sam Stevenson was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:10:47 |
| Manchester | Jan 2026 | Doubles Men | 1:09:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
3,101st of 4,143 Open Men (faster than 25%). Against the 125 who finished around 1:38:03: most time gained on the eight runs (0:57), most lost on sled pull (0:37). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:29 | faster than 16% |
| SkiErg: | 5:10 | 4:32 | faster than 5% |
| Run 2: | 4:17 | 3:48 | faster than 21% |
| Sled push: | 4:03 | 3:20 | faster than 19% |
| Run 3: | 4:38 | 4:02 | faster than 21% |
| Sled pull: | 5:34 | 4:20 | faster than 15% |
| Run 4: | 4:29 | 4:03 | faster than 28% |
| Burpee broad jump: | 7:23 | 5:39 | faster than 20% |
| Run 5: | 4:30 | 4:11 | faster than 34% |
| Row: | 5:30 | 4:49 | faster than 9% |
| Run 6: | 4:17 | 4:07 | faster than 41% |
| Farmers carry: | 2:47 | 2:16 | faster than 23% |
| Run 7: | 4:12 | 4:10 | faster than 48% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 46% |
| Run 8: | 6:48 | 6:06 | faster than 31% |
| Wall balls: | 8:34 | 7:00 | faster than 28% |
| Roxzone: | 16:26 | 13:57 | faster than 23% |
| Runs (8 km) | 37:08 | 34:04 | faster than 31% |
| Stations (8) | 44:28 | ||
| Finish | 1:37:57 | 1:26:03 | 3101st of 4,143 · faster than 25% |
2,206th of 2,544 Open Men (faster than 13%). Against the 76 who finished around 1:45:15: most time gained on wall balls (2:23), most lost on sled pull (2:21). Runs 5 to 8 took 3:11 less than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:35 | faster than 21% |
| SkiErg: | 4:40 | 4:23 | faster than 20% |
| Run 2: | 5:53 | 5:04 | faster than 21% |
| Sled push: | 3:44 | 2:43 | faster than 6% |
| Run 3: | 9:56 | 5:26 | faster than 0% |
| Sled pull: | 7:55 | 4:25 | faster than 2% |
| Run 4: | 6:36 | 5:29 | faster than 17% |
| Burpee broad jump: | 8:17 | 5:27 | faster than 11% |
| Run 5: | 7:05 | 5:38 | faster than 13% |
| Row: | 5:10 | 4:44 | faster than 18% |
| Run 6: | 5:46 | 5:31 | faster than 39% |
| Farmers carry: | 2:07 | 2:10 | faster than 53% |
| Run 7: | 5:52 | 5:29 | faster than 35% |
| Sandbag lunges: | 8:26 | 5:23 | faster than 7% |
| Run 8: | 4:44 | 4:44 | faster than 50% |
| Wall balls: | 7:36 | 7:00 | faster than 41% |
| Roxzone: | 9:26 | 5:26 | faster than 11% |
| Runs (8 km) | 50:02 | 41:15 | faster than 17% |
| Stations (8) | 47:55 | ||
| Finish | 1:47:17 | 1:24:01 | 2206th of 2,544 · faster than 13% |
610th of 1,596 Doubles Men (faster than 61%). Against the 48 who finished around 1:10:06: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:17). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:40 | faster than 65% |
| SkiErg: | 3:54 | 3:53 | faster than 48% |
| Run 2: | 4:54 | 5:06 | faster than 61% |
| Sled push: | 1:52 | 1:42 | faster than 25% |
| Run 3: | 5:10 | 5:27 | faster than 63% |
| Sled pull: | 2:53 | 3:07 | faster than 68% |
| Run 4: | 5:15 | 5:30 | faster than 61% |
| Burpee broad jump: | 3:17 | 3:20 | faster than 53% |
| Run 5: | 5:34 | 5:40 | faster than 53% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 5:24 | 5:36 | faster than 58% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:28 | 5:37 | faster than 57% |
| Sandbag lunges: | 3:49 | 3:39 | faster than 41% |
| Run 8: | 4:29 | 4:39 | faster than 57% |
| Wall balls: | 4:02 | 4:20 | faster than 69% |
| Roxzone: | 4:18 | 4:45 | faster than 66% |
| Runs (8 km) | 39:38 | 41:35 | faster than 60% |
| Stations (8) | 25:45 | ||
| Finish | 1:09:36 | 1:12:48 | 610th of 1,596 · faster than 61% |
1,303rd of 2,158 Doubles Mixed (faster than 39%). Against the 64 who finished around 1:22:58: most time gained on the eight runs (4:06), most lost on sled pull (2:31). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:59 | faster than 45% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 4:57 | 5:06 | faster than 57% |
| Sled push: | 3:06 | 2:18 | faster than 11% |
| Run 3: | 4:59 | 5:21 | faster than 67% |
| Sled pull: | 6:43 | 4:01 | faster than 1% |
| Run 4: | 5:03 | 5:23 | faster than 64% |
| Burpee broad jump: | 4:35 | 3:32 | faster than 17% |
| Run 5: | 5:04 | 5:30 | faster than 68% |
| Row: | 4:59 | 4:43 | faster than 27% |
| Run 6: | 5:09 | 5:25 | faster than 62% |
| Farmers carry: | 1:34 | 1:47 | faster than 82% |
| Run 7: | 5:02 | 5:26 | faster than 67% |
| Sandbag lunges: | 5:00 | 3:52 | faster than 15% |
| Run 8: | 4:59 | 5:27 | faster than 69% |
| Wall balls: | 4:24 | 4:39 | faster than 62% |
| Roxzone: | 7:17 | 6:30 | faster than 31% |
| Runs (8 km) | 41:16 | 43:41 | faster than 63% |
| Stations (8) | 34:37 | ||
| Finish | 1:23:06 | 1:19:51 | 1303rd of 2,158 · faster than 39% |
269th of 722 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:24 | faster than 69% |
| SkiErg: | 3:58 | 3:53 | faster than 37% |
| Run 2: | 4:49 | 5:15 | faster than 72% |
| Sled push: | 1:21 | 1:35 | faster than 88% |
| Run 3: | 5:11 | 5:31 | faster than 69% |
| Sled pull: | 2:54 | 2:58 | faster than 57% |
| Run 4: | 5:15 | 5:35 | faster than 66% |
| Burpee broad jump: | 3:24 | 3:01 | faster than 30% |
| Run 5: | 5:28 | 5:43 | faster than 61% |
| Row: | 4:26 | 4:26 | faster than 49% |
| Run 6: | 5:22 | 5:35 | faster than 60% |
| Farmers carry: | 1:43 | 1:32 | faster than 24% |
| Run 7: | 5:16 | 5:35 | faster than 65% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 4:34 | 4:47 | faster than 60% |
| Wall balls: | 3:57 | 4:19 | faster than 75% |
| Roxzone: | 5:44 | 5:41 | faster than 47% |
| Runs (8 km) | 39:55 | 42:59 | faster than 68% |
| Stations (8) | 25:10 | ||
| Finish | 1:10:47 | 1:14:03 | 269th of 722 · faster than 62% |
778th of 1,083 Doubles Mixed (faster than 28%). Against the 34 who finished around 1:24:09: most time gained on the eight runs (3:49), most lost on sled pull (1:31). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 6:26 | faster than 49% |
| SkiErg: | 4:15 | 4:17 | faster than 57% |
| Run 2: | 4:43 | 4:46 | faster than 53% |
| Sled push: | 2:10 | 2:04 | faster than 39% |
| Run 3: | 4:53 | 5:01 | faster than 57% |
| Sled pull: | 5:55 | 4:02 | faster than 4% |
| Run 4: | 4:57 | 5:02 | faster than 55% |
| Burpee broad jump: | 4:57 | 3:18 | faster than 5% |
| Run 5: | 5:18 | 5:10 | faster than 42% |
| Row: | 4:59 | 4:46 | faster than 31% |
| Run 6: | 4:56 | 5:07 | faster than 59% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 4:56 | 5:08 | faster than 62% |
| Sandbag lunges: | 5:16 | 4:02 | faster than 12% |
| Run 8: | 6:05 | 5:46 | faster than 36% |
| Wall balls: | 5:12 | 4:27 | faster than 23% |
| Roxzone: | 8:04 | 6:32 | faster than 15% |
| Runs (8 km) | 42:13 | 42:38 | faster than 52% |
| Stations (8) | 34:26 | ||
| Finish | 1:24:40 | 1:18:05 | 778th of 1,083 · faster than 28% |
747th of 956 Doubles Mixed (faster than 21%). Against the 30 who finished around 1:28:02: most time gained on the eight runs (6:46), most lost on burpee broad jump (2:00). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:15 | faster than 14% |
| SkiErg: | 4:18 | 4:09 | faster than 30% |
| Run 2: | 5:08 | 4:59 | faster than 43% |
| Sled push: | 3:00 | 2:00 | faster than 1% |
| Run 3: | 5:18 | 5:11 | faster than 45% |
| Sled pull: | 4:58 | 3:31 | faster than 4% |
| Run 4: | 5:09 | 5:13 | faster than 53% |
| Burpee broad jump: | 5:53 | 3:21 | faster than 1% |
| Run 5: | 4:55 | 5:19 | faster than 73% |
| Row: | 5:24 | 4:37 | faster than 3% |
| Run 6: | 5:08 | 5:17 | faster than 58% |
| Farmers carry: | 1:52 | 1:46 | faster than 35% |
| Run 7: | 4:57 | 5:19 | faster than 71% |
| Sandbag lunges: | 5:21 | 3:52 | faster than 11% |
| Run 8: | 7:01 | 6:47 | faster than 41% |
| Wall balls: | 5:21 | 4:48 | faster than 28% |
| Roxzone: | 7:35 | 5:21 | faster than 7% |
| Runs (8 km) | 43:33 | 43:40 | faster than 50% |
| Stations (8) | 36:07 | ||
| Finish | 1:27:11 | 1:17:23 | 747th of 956 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:34 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:23 | Berlin 2026 · best of 2 | 5:38 |
| Row | 5:10 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:36 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:08 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 9:26 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lorna Stevenson3 races
- Aaron Aston2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 47% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 6% |
| Push | 20% |
| Pull | 16% |
| BBJ | 21% |
| Row | 9% |
| Carry | 23% |
| Lunges | 47% |
| Wall balls | 28% |
| Roxzone | 24% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 47%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:07 slower); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 37:10 running, 44:28 at the stations and 16:26 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:29 |
| SkiErg | 5:10 | 4:32 |
| Run 2 | 4:17 | 3:48 |
| Sled push | 4:03 | 3:20 |
| Run 3 | 4:38 | 4:02 |
| Sled pull | 5:34 | 4:20 |
| Run 4 | 4:29 | 4:03 |
| Burpee broad jump | 7:23 | 5:39 |
| Run 5 | 4:30 | 4:11 |
| Row | 5:30 | 4:49 |
| Run 6 | 4:17 | 4:07 |
| Farmers carry | 2:47 | 2:16 |
| Run 7 | 4:12 | 4:10 |
| Sandbag lunges | 5:27 | 5:20 |
| Run 8 | 6:48 | 6:06 |
| Wall balls | 8:34 | 7:00 |
| Roxzone | 16:26 | 13:57 |
| Finish | 1:37:57 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
