FRA Sam Mezzache
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:06:35 (Berlin 2026) · Open Men 1:02:07 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:02:16 (Berlin 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:53 faster (1:14:28 to 1:06:35).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:06:35 | top 14% 128/944 | 25:43* | 31:02* | 9:54 | splitsSkiErg4:11Sled push3:56Sled pull3:29Burpee broad jump3:11Row4:18Farmers carry1:47Sandbag lunges3:50Wall balls6:20Run 12:51Run 22:59Run 33:03Run 43:04Run 53:04Run 63:07Run 73:10Run 84:29Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:08:00 | top 20% 120/618 | 31:06 | 32:37 | 4:21 | splitsSkiErg4:19Sled push3:55Sled pull4:23Burpee broad jump2:58Row4:23Farmers carry1:44Sandbag lunges3:37Wall balls7:18Run 13:36Run 23:43Run 33:55Run 43:56Run 53:54Run 63:57Run 74:00Run 84:08Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:02:07 | top 18% 164/961 | 30:32 | 27:41 | 3:59 | splitsSkiErg4:14Sled push2:25Sled pull2:52Burpee broad jump3:05Row4:15Farmers carry1:31Sandbag lunges3:42Wall balls5:37Run 13:31Run 23:28Run 33:34Run 43:36Run 53:43Run 63:41Run 73:55Run 85:07Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:09:22 | top 17% 74/442 | 30:27 | 34:05 | 4:55 | splitsSkiErg4:16Sled push3:58Sled pull4:58Burpee broad jump3:24Row4:28Farmers carry1:27Sandbag lunges4:14Wall balls7:20Run 12:59Run 23:40Run 33:50Run 43:54Run 53:57Run 63:54Run 73:58Run 84:19Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:09:26 | top 21% 101/496 | 30:41 | 33:49 | 5:00 | splitsSkiErg4:27Sled push3:29Sled pull4:56Burpee broad jump3:23Row4:30Farmers carry1:30Sandbag lunges4:31Wall balls7:03Run 13:32Run 23:37Run 33:39Run 43:41Run 53:48Run 63:49Run 73:51Run 84:47Full report for this race → |
| Berlin 2025 17 May 2025team: Sam Mezzache, Jennifer Gauthierwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:16 | top 8% 109/1,421 | 31:54 | 23:55 | 6:29 | splitsSkiErg3:51Sled push1:54Sled pull3:10Burpee broad jump2:32Row4:16Farmers carry1:16Sandbag lunges3:00Wall balls3:56Run 13:08Run 23:55Run 34:03Run 44:00Run 53:59Run 63:54Run 74:05Run 84:53Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:14:28 | top 50% 167/340 | 30:55 | 38:46 | 4:52 | splitsSkiErg4:01Sled push4:04Sled pull6:51Burpee broad jump4:18Row5:05Farmers carry1:32Sandbag lunges6:13Wall balls6:42Run 13:15Run 23:32Run 33:51Run 44:05Run 53:59Run 64:01Run 73:55Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
