GBR Sam Jackson
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Jackson at each race, oldest on the left; lower is faster.The best was 1:09:04 at Warsaw (Apr 2025); Sam Jackson was 7:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:09:04 |
| London ExCeL | Dec 2025 | Doubles Men | 1:44:13 |
| Málaga | Apr 2026 | Doubles Men | 1:16:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
952nd of 1,450 Doubles Men (faster than 34%). Against the 44 who finished around 1:16:08: most time gained on the eight runs (3:06), most lost on wall balls (3:30). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:33 | faster than 51% |
| SkiErg: | 4:22 | 3:59 | faster than 10% |
| Run 2: | 4:42 | 4:46 | faster than 54% |
| Sled push: | 1:54 | 1:48 | faster than 36% |
| Run 3: | 5:05 | 5:04 | faster than 48% |
| Sled pull: | 3:45 | 3:13 | faster than 19% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 27% |
| Run 5: | 5:12 | 5:11 | faster than 49% |
| Row: | 4:35 | 4:35 | faster than 50% |
| Run 6: | 4:58 | 5:06 | faster than 57% |
| Farmers carry: | 1:45 | 1:34 | faster than 26% |
| Run 7: | 4:53 | 5:07 | faster than 62% |
| Sandbag lunges: | 3:56 | 3:29 | faster than 27% |
| Run 8: | 4:44 | 5:01 | faster than 64% |
| Wall balls: | 7:34 | 4:02 | faster than 0% |
| Roxzone: | 5:43 | 6:12 | faster than 62% |
| Runs (8 km) | 39:10 | 40:08 | faster than 56% |
| Stations (8) | 31:32 | ||
| Finish | 1:16:21 | 1:12:18 | 952nd of 1,450 · faster than 34% |
3,867th of 3,927 Doubles Men (faster than 1%). Against the 118 who finished around 1:33:09: slower on every part, most on the eight runs (7:09). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:18 | faster than 3% |
| SkiErg: | 4:49 | 4:19 | faster than 6% |
| Run 2: | 5:20 | 3:48 | faster than 1% |
| Sled push: | 2:41 | 1:45 | faster than 1% |
| Run 3: | 6:07 | 4:00 | faster than 1% |
| Sled pull: | 4:45 | 3:17 | faster than 3% |
| Run 4: | 6:13 | 4:03 | faster than 1% |
| Burpee broad jump: | 5:44 | 3:12 | faster than 1% |
| Run 5: | 6:33 | 4:08 | faster than 1% |
| Row: | 5:25 | 4:33 | faster than 2% |
| Run 6: | 6:40 | 4:06 | faster than 1% |
| Farmers carry: | 2:07 | 1:34 | faster than 4% |
| Run 7: | 6:42 | 4:07 | faster than 1% |
| Sandbag lunges: | 5:23 | 3:32 | faster than 4% |
| Run 8: | 9:04 | 5:39 | faster than 1% |
| Wall balls: | 6:17 | 4:34 | faster than 9% |
| Roxzone: | 16:06 | 11:04 | faster than 3% |
| Runs (8 km) | 51:00 | 33:15 | faster than 1% |
| Stations (8) | 37:11 | ||
| Finish | 1:44:13 | 1:11:24 | 3867th of 3,927 · faster than 1% |
79th of 304 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 82% |
| SkiErg: | 3:27 | 3:49 | faster than 97% |
| Run 2: | 3:35 | 4:01 | faster than 80% |
| Sled push: | 1:51 | 2:13 | faster than 80% |
| Run 3: | 3:52 | 4:18 | faster than 76% |
| Sled pull: | 3:39 | 4:08 | faster than 79% |
| Run 4: | 4:05 | 4:18 | faster than 66% |
| Burpee broad jump: | 2:20 | 2:38 | faster than 75% |
| Run 5: | 4:14 | 4:24 | faster than 61% |
| Row: | 3:59 | 4:12 | faster than 79% |
| Run 6: | 3:57 | 4:21 | faster than 71% |
| Farmers carry: | 1:29 | 1:37 | faster than 78% |
| Run 7: | 3:59 | 4:24 | faster than 72% |
| Sandbag lunges: | 3:34 | 3:17 | faster than 37% |
| Run 8: | 4:08 | 4:23 | faster than 64% |
| Wall balls: | 3:54 | 4:12 | faster than 68% |
| Roxzone: | 4:31 | 5:02 | faster than 72% |
| Runs (8 km) | 31:58 | 34:48 | faster than 71% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:37 | 1:06:39 | 79th of 304 · faster than 74% |
202nd of 523 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:04 | faster than 79% |
| SkiErg: | 3:50 | 3:58 | faster than 73% |
| Run 2: | 4:44 | 5:14 | faster than 71% |
| Sled push: | 1:35 | 1:35 | faster than 52% |
| Run 3: | 5:19 | 5:32 | faster than 59% |
| Sled pull: | 3:12 | 2:59 | faster than 34% |
| Run 4: | 5:35 | 5:32 | faster than 48% |
| Burpee broad jump: | 3:06 | 3:08 | faster than 53% |
| Run 5: | 5:29 | 5:42 | faster than 58% |
| Row: | 4:36 | 4:23 | faster than 25% |
| Run 6: | 5:21 | 5:34 | faster than 58% |
| Farmers carry: | 1:38 | 1:33 | faster than 36% |
| Run 7: | 5:17 | 5:33 | faster than 62% |
| Sandbag lunges: | 3:09 | 3:15 | faster than 56% |
| Run 8: | 4:27 | 4:42 | faster than 61% |
| Wall balls: | 4:02 | 4:03 | faster than 51% |
| Roxzone: | 4:27 | 5:02 | faster than 70% |
| Runs (8 km) | 39:35 | 42:24 | faster than 63% |
| Stations (8) | 25:08 | ||
| Finish | 1:09:04 | 1:12:29 | 202nd of 523 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Warsaw 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Warsaw 2025 · best of 3 | 1:51 |
| Sled pull | 3:12 | Warsaw 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:06 | Warsaw 2025 · best of 3 | 3:14 |
| Row | 4:35 | Málaga 2026 · best of 3 | 4:32 |
| Farmers carry | 1:38 | Warsaw 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:09 | Warsaw 2025 · best of 3 | 3:36 |
| Wall balls | 4:02 | Warsaw 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:10 | Málaga 2026 · best of 3 | 42:20 |
| Roxzone | 4:27 | Warsaw 2025 · best of 3 | 6:43 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alex Halliwell1 race
- Alex Jehan1 race
- Alex Smith1 race
- Jono Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 73% |
| Push | 52% |
| Pull | 35% |
| BBJ | 54% |
| Row | 26% |
| Carry | 36% |
| Lunges | 56% |
| Wall balls | 52% |
| Roxzone | 71% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Row (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 39:37 running, 25:07 at the stations and 4:27 in the roxzone; the longest station was the row (4:36) and the shortest the sled push (1:35).Below, Typical Doubles Men: 41:53 running, 24:53 at the stations and 5:02 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Sam | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:26 | 4:04 |
| SkiErg | 3:50 | 3:58 |
| Run 2 | 4:44 | 5:14 |
| Sled push | 1:35 | 1:35 |
| Run 3 | 5:19 | 5:32 |
| Sled pull | 3:12 | 2:59 |
| Run 4 | 5:35 | 5:32 |
| Burpee broad jump | 3:06 | 3:08 |
| Run 5 | 5:29 | 5:42 |
| Row | 4:36 | 4:23 |
| Run 6 | 5:21 | 5:34 |
| Farmers carry | 1:38 | 1:33 |
| Run 7 | 5:17 | 5:33 |
| Sandbag lunges | 3:09 | 3:15 |
| Run 8 | 4:27 | 4:42 |
| Wall balls | 4:02 | 4:03 |
| Roxzone | 4:27 | 5:02 |
| Finish | 1:09:04 | 1:12:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
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