GBR Sam Hudson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:15 (Mechelen 2025) · Doubles Men 1:05:40 (Barcelona 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sam Hudson, Luke Mileswhat the whole field did → | Doubles Men · team 30-34 | 1:05:40 | top 19% 312/1,722 | 35:40 | 22:32 7 of 8 | 7:34 | splitsSkiErg—Sled push1:43Sled pull3:07Burpee broad jump2:51Row4:24Farmers carry1:39Sandbag lunges3:19Wall balls4:04Run 14:16Run 24:15Run 34:39Run 44:28Run 54:31Run 64:28Run 74:32Run 84:35Full report for this race → |
| Verona 2025 5 Dec 2025team: Sam Hudson, Kevin Lowhat the whole field did → | Doubles Men · team 35-39 | 1:12:52 | top 44% 471/1,092 | 40:56 | 26:01 | 6:01 | splitsSkiErg3:58Sled push1:50Sled pull3:19Burpee broad jump3:42Row4:19Farmers carry1:15Sandbag lunges3:22Wall balls4:16Run 15:07Run 24:50Run 35:09Run 45:16Run 55:08Run 65:04Run 75:19Run 85:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Reece Wickens, Sam Hudsonwhat the whole field did → | Doubles Men · team 30-34 | 1:15:09 | 2513th of 3,927 | 35:16* | 28:36* | 11:21 | splitsSkiErg4:26Sled push1:33Sled pull3:23Burpee broad jump4:04Row4:17Farmers carry1:35Sandbag lunges4:10Wall balls5:08Run 13:30Run 24:00Run 34:13Run 44:10Run 54:22Run 64:22Run 74:30Run 86:13Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:30:15 | 1008th of 1,638 | 42:34 | 37:44 | 9:57 | splitsSkiErg4:33Sled push2:50Sled pull4:22Burpee broad jump7:37Row5:02Farmers carry1:42Sandbag lunges5:13Wall balls6:25Run 16:40Run 24:30Run 34:58Run 45:10Run 55:25Run 65:15Run 75:05Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:52 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
